Fitness coaches for fat loss
Compare 149 fitness coaches who focus on fat loss. Besides fat loss, the most common focus areas are nutrition and habits, online coaching, women's fitness and over 40 and 50. They most often work with women, men and professionals. Most charge $75 to $150 per hour or session.
What fitness coaches for fat loss charge
Fitness coaches for fat loss to compare
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Lee Donald
Lee Donald is an online fat loss and habit coach who works with women. Lee has worked in health and fitness since 2011 and founded the Conquer Your Everest coaching program. Lee is also a motivational public speaker and a multi award-winning fitness entrepreneur. In 2024, Lee reached the summit of Mount Everest. The coaching focuses on lasting fat loss, stronger bodies and habits that hold up in real life, without extreme diets.
Alicia Bell
Alicia Bell is a Toronto personal trainer, performance coach and online coach. She works with athletes, physique competitors and people who want to lose fat. She is an IFBB Figure Pro and a kinesiologist. She was head track and field coach at Ryerson University and led Team Canada to 13 medals at the 2013 Maccabi Games. Her clients include pro basketball players and entertainers.
Andrea Allen
Andrea Allen is a personal trainer and nutrition coach who helps moms get fit and healthy after having babies. She runs Deliciously Fit N Healthy and holds a hormone certification. She built the Make Fit Simple Method, which looks at nutrition, hormones, the nervous system, training and core health together. She also hosts a weekly podcast and offers a Diastasis Recti core guide. Her clients include moms who are many years past having a baby.
Andy Griffiths
Andy Griffiths is an online personal trainer and nutrition coach in the UK. He helps busy people lose weight, build muscle and get fit. Andy spent five and a half years in the Royal Welsh Infantry and worked as an Army physical training instructor. He left the Army in 2014. He has more than a decade of one-to-one coaching experience and is a certified nutritionist. He runs his practice under the name Expert PT.
Ben Pakulski
Ben Pakulski is a fitness coach and former IFBB pro bodybuilder who helps men over 35 build muscle, lose fat, and improve their health. He founded Muscle Intelligence and runs the MI40 programs. His work covers testosterone and hormone optimization and longevity. He also offers programs for high-achieving business owners and leaders, and he hosts a weekly podcast.
Eddie Wardlaw
Eddie Wardlaw is a personal trainer and hybrid performance coach in Wokingham, UK. He trains HYROX and hybrid athletes, as well as beginners and busy professionals. He has over 7 years of coaching experience and competes in HYROX events across Europe. He works from ARC Gym and also coaches online. He holds a NASM Level 3 certification and is an Official HYROX Performance Coach. Some of his clients have lost over 50 kg of fat.
Emma
Emma is a fat loss specialist who coaches women over 40 online through ESGfitness. She has helped over 10,000 women lose fat and keep it off without harsh restriction. Her specialist areas are menopause, PCOS, breast cancer during and after treatment, and small women. She works with a coaching team that includes a diabetes and menopause specialist and a psychologist. She also hosts a podcast and offers a mindset course.
Eric Bach
Eric Bach is a fitness and nutrition coach who works online with busy professional men. He founded Bach Performance and has coached since 2009, with more than 3,000 clients. His client list includes athletes in the NFL, NBA, and NHL. He has written over 300 articles for T-Nation, Men's Health, and CNN. He builds training and nutrition plans around each man's blood work and calendar.
Greg Doucette
Greg Doucette is a fitness coach who helps men and women lose fat and build strength through custom diet and training plans. He is an IFBB pro bodybuilder and a powerlifter who holds a Guinness world record. He has a B.S. and M.S. in Kinesiology. He has coached thousands of clients around the world. He also writes cookbooks and training books and runs a popular YouTube channel. He works from Nova Scotia, Canada.
Holly Roser
Holly Roser is a personal trainer and the founder of Holly Roser Fitness. She trains women in San Mateo, San Francisco and the wider Bay Area. Her team focuses on women's wellness, weight loss and injury recovery. She has 17+ years of experience and has been featured in the New York Times. Clients can train in her private San Mateo studio, at home in the Bay Area or New York City, or online.
Julie Lohre
Julie Lohre is an online fitness and nutrition coach for women over 40. She is an IFBB Fitness Pro and a Certified Nutrition Specialist based in Cincinnati. She has coached more than 2,000 women worldwide and started online coaching in 2004. She created the FITBODY Recomposition System. Clients work with her directly, not through an app or an assistant. She also runs FITBODY Pink for breast cancer survivors.
Layne Norton
Layne Norton is a nutrition and fitness coach who holds a PhD in nutritional sciences. He is a professional natural bodybuilder and powerlifter. He runs Biolayne, where a team of coaches offers one-on-one nutrition coaching built on research. The team works on fat loss, muscle building, reverse dieting, contest prep, intuitive eating and habit stacking. He also hosts a science-based health and fitness podcast and publishes a monthly research review.
Mitch Calvert
Mitch Calvert is a fat loss coach who runs Calvert Fitness, also called Cal Fit. He helps busy parents over 40 lose belly fat without strict diets or long gym hours. He has coached since 2012 and reports 1,500+ client transformations. He writes a fitness column for the Winnipeg Free Press and has been a featured expert in Men's Health. He once weighed 260 pounds, and that shaped how he coaches.
Nathan Sweeting
Nathan Sweeting is an accountability coach and health coach in the Bahamas. He focuses on fat loss and mindset, and he works with busy Christian parents. He has worked in health, wellness and fitness since 2015 and has helped 100+ people change their bodies and lives. He co-created and co-facilitated the Bahamas National Wellness Program Pilot. He has also given 200+ presentations at companies and events across the Caribbean.
Rita Jenkins-Wolcott
Rita Jenkins-Wolcott is a personal trainer and menopause fitness specialist who helps women over 40 get stronger and leaner. She is also a certified nutrition coach and a former fitness studio owner. In 16 years, she has worked with hundreds of women in perimenopause and beyond. Her Bolder STRONG program uses short at-home workouts. She trains with the same workouts herself at age 61. She also pairs exercise with nutrition and lifestyle habits.
Scott Abel
Scott Abel is an online physique and bodybuilding coach based in Canada. He has coached bodybuilders and everyday people since the 1980s. He builds meal plans, workouts and strategies around each client instead of making the client fit a set diet. He wrote Physique After 50 and created the Flexible Fitness program. Scott is now retired and only works with his existing clients.
Adam Bornstein
Adam Bornstein is the founder of Born Fitness, a fitness and nutrition coaching business for busy adults. He is a former editor at Men's Health USA and a New York Times bestselling author. Born Fitness offers personalized coaching with weekly check-ins, a 12-week fat loss course, and a monthly membership. The team has worked with thousands of clients across 31 countries. The focus is simple plans that fit real life.
Alicia Jones
Alicia Jones is a fitness and weight loss coach for women over 50. She runs Alicia Jones Healthy Living and works with clients online. She has coached women in this age group since 2006. She has also kept off her own weight loss for 20 years. Her programs cover fat loss, strength and healthy eating for midlife. She shares free weekly workouts and short workout videos on her site.
Allan Misner
Allan Misner, known as Coach Allan, is a health and fitness coach for men and women over 40. He runs 40+ Fitness and hosts the 40+ Fitness Podcast, which has over 760 episodes. He also wrote The Wellness Roadmap, a book on health and fitness after 40. His coaching centers on weight loss, real strength, and being fit for the tasks of daily life. He holds certifications from NASM, Precision Nutrition, and the Functional Aging Institute.
Andy Morgan
Andy Morgan is the founder of RippedBody and a fitness coach who helps busy men lose fat and get stronger. He co-wrote the Muscle and Strength Pyramid books with Eric Helms. Since 2011, his team has helped over 2,000 men. They teach a calories-first approach and do not sell supplements. He also runs free guides, calculators and a 15-lesson email course that reach over 23,000 readers.
Caro Pemberton
Caro Pemberton is a personal trainer and nutritionist in Birmingham, UK, who coaches adults on weight loss, strength and fitness. Training runs under the Supreme Fitness name and happens at home, outdoors or online. Caro has worked as a trainer for 6 years and has helped hundreds of people get fit and lose weight. Caro also has a background in MMA. Clients come from Birmingham, Solihull and Sutton Coldfield.
Carol Covino
Carol Covino is a health and nutrition coach who helps women over 50 lose weight, build lean muscle, and feel strong. She focuses on the changes that come with menopause, such as belly fat and muscle loss. She runs the Fit & Fierce Club, a group program, and offers a 6-week fat loss program. She also wrote the book Finding Purpose in the Pause, a guide to thriving in menopause and beyond.
Ceri Cummings
Ceri Cummings is a high-performance fitness coach in Perth, Australia. Ceri coaches HYROX and hybrid athletes and also trains people for fat loss and strength. Ceri leads Bolt Fitness, the first certified HYROX training centre in Western Australia, and is the state's first Level 1 HYROX Coach. Training is personalised and runs in a team setting. Ceri also works as a fitness educator and consultant.
Chris Keith
Chris Keith is a private personal trainer in San Diego. He coaches adults on weight loss, strength, fitness and nutrition. He has trained clients one-on-one for over 30 years and started in 1995. San Diego Magazine voted him Best Personal Trainer. He runs programs for adults in their 40s, 50s and 60s, beginners, and people returning to strength training after physical therapy. Some clients have trained with him for more than 10 years.
Craig Spear
Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.
Dean Somerset
Dean Somerset is a kinesiologist and personal trainer in Edmonton, Alberta. He coaches adults on strength, fitness, mobility and injury recovery, in person and online with clients around the world. He has trained people after joint replacement surgery, cardiac rehab, spinal cord injuries and cancer, as well as elite athletes. He starts with assessments to see what each person does well. His writing has appeared in Men's Health and Women's Health.
Granville Mayers
Granville Mayers is a fitness and performance coach in Oakville, Canada. He runs the Athletic Leaders gym and trains women and men in person and online. He coaches HYROX and hybrid athletes. He is a drug-free powerlifting champion and a world record holder. He is a StrongFirst Certified Team Leader and a HYROX Academy certified performance coach. His gym offers a 12-week program built around fat loss, strength and confidence.
Igor Klibanov
Igor Klibanov is a Toronto personal trainer who helps adults lose fat, get toned, and manage health issues through exercise and nutrition. He runs Fitness Solutions Plus, a team that trains clients in person and online. He holds a kinesiology degree and has written books, including one on high blood pressure. He spent over 15 years researching programs for fat loss resistance, and he built the Dream Body MAP program from that work.
Jay Shreddinger
Jay Shreddinger is a personal trainer and sports physio in London. He coaches adults on weight loss, strength training, Pilates and recovery from injury. He has more than 7 years of personal training experience and over 2 years in rehabilitation work. He holds an MSc in Sports Rehabilitation and Soft Tissue Therapy. He trains clients at Evolve Gym in Ruislip and also travels to train clients across London.
Jeff Siegel
Jeff Siegel is a health and fitness coach in Somerville, Massachusetts. He works with men who feel off their game, with energy dips, late-night snacking and weekend overeating. He has coached hundreds of men over the past decade. He is a certified personal trainer and holds a Harvard master's in Mind, Brain and Education. He teaches his own CARE eating framework and offers 12-week and 6-month coaching packages.
Judy Torel
Judy Torel is a personal trainer and lifestyle medicine programmer who coaches men and women over 50 on fat loss and metabolic health. She has worked in health for more than 40 years and has finished 13 Ironman races. She uses InBody 970 body scans and KORR metabolic testing to guide each client. She is also working on a PhD in Lifestyle Medicine and holds a Masters in Psychology.
Kevin Torres
Kevin Torres is an online fitness coach who helps busy dads lose weight and get in shape. He runs Dad Bod WOD, a program built for men with limited time, space and equipment. He was out of shape himself and found a method that lasts after years of trial and error. His plan does not use fasting or cutting carbs, and it fits around family time. Clients start with a 21-Day Kickstart.
Kris Oddo
Kris Oddo is an online fitness coach who trains busy professional men. He runs Gains from Geebs and works with each client one on one. He builds training, nutrition and daily accountability around the client's real week. Clients get weekly check-ins and work in 3 to 6 month coaching blocks. Kris does the coaching himself, with no assistants. He is a NASM certified personal trainer.
Lisa Dupree
Lisa Dupree is a fitness and health coach who helps women over 50 lose fat, build muscle and gain energy. She has worked for two decades as an exercise physiologist and health coach. She built the Lean & Strong Method, a 4-part framework she first used on herself at 59. She also competed in a competition at 59 and hosts the Midlife Mojo podcast.
Meg Dawson
Meg Dawson is a health, weight loss and life coach who helps women build a healthy lifestyle in and out of the gym. She has worked in fitness since 1990. She began by teaching group fitness in college and then built her own personal training business. Her coaching starts with mindset before exercise. She offers a one-on-one intensive, a 12-week group program and mindset coaching, all built around lasting habits instead of diets.
Miro Istvanik
Miro Istvanik is a personal trainer and performance coach who helps people build strength, lose weight, and prepare for HYROX and DEKA events. He runs Elite Edge Coaching and trains clients at Body By D Gym in Yorktown, Virginia. He holds a HYROX Academy certification. One client cut over 2 minutes from a DEKA Strong time in one month and placed 1st among men.
Nicole Moress
Nicole Moress is a fitness coach who helps women in perimenopause and menopause. She runs N-Gage Fitness and has coached women over 40 for more than 13 years. Her programs mix strength training, nutrition, and personal coaching. She works with clients on belly fat, low energy, and changes in confidence. Coaching is online with weekly Zoom calls, and she also runs a free private Facebook group for midlife women.
OC Fitness Coach
OC Fitness Coach is a personal training and nutrition coaching practice in Orange County, California. The team helps adults lose fat, build strength, and improve their health. Dan Tatro founded the studio and leads it. The practice has more than 17 years of experience. Sessions take place in a private studio without crowds. Programs cover weight loss, senior fitness, injury recovery, cancer support, self-defense, and youth fitness.
Pedro Sun
Pedro Sun is a personal trainer and nutrition coach in San Diego. He owns Feel Good Fitness and helps adults get stronger and lose fat, including people with chronic pain or injuries. He has more than 10 years of experience. He also trains clients at Catalyst Performance at the Barnes Tennis Center. He brings workouts to clients at home, at a nearby park or at a condo gym anywhere in the San Diego city limits.
Red Hot Personal Training
Red Hot Personal Training is a Horsham practice that trains women only. It offers one-to-one personal training, Pilates and pre and post natal training. Sessions happen at the client's home, garden or local park across Sussex. The trainers bring all equipment and music. They are also qualified in Nutrition for Weight Management, so they build nutrition plans around each client. Online training is also available.
Rod and Kate Cortizo
Rod and Kate Cortizo run Rodsquad, a women-only strength training and nutrition coaching business in Boca Raton, Florida. They have worked with women on health and fitness since 2004. Sessions are semi-private and capped at six women, and each woman gets her own training station. The workouts are low impact, with no running or jumping. Rodsquad has three South Florida locations and builds programs for women 35 and older.
Samuel Figueroa
Samuel Figueroa is a personal trainer in London who runs SF Personal Trainer London with a team. He coaches fat loss, muscle gain, boxing and online training. His private gym and Pilates studio sits by Tower Bridge. He builds custom training programs for busy professionals and teaches clients how to keep their results. He has trained people from university students to retirees in their late 80s.
Scott Laidler
Scott Laidler is an online personal trainer who coaches busy professionals on fat loss, building muscle and staying in shape year-round. He has 15 years of experience and 10,000 coaching hours. His clients include Oscar winners, first responders, and Fortune 500 executives. He has worked with more than 500 professionals in law, finance, tech, medicine and entrepreneurship across the US and UK. He holds a BSc in Psychology.
Stephanie Thomas
Stephanie Thomas is a personal trainer and health coach who coaches women online. She works with brides getting ready for their wedding day and with women who are pregnant or postpartum. She is also a yoga teacher and a certified pre and postnatal trainer. Her practice, Stephanie Thomas Fitness, offers Bridal Body Fitness, online personal training with nutrition coaching, and downloadable guides. Her programs mix strength training, nutrition help, and stress-reducing habits.
Tamara Hanegraaf
Tamara Hanegraaf is a sports nutritionist, personal trainer and HYROX performance coach in Melbourne, Australia. She runs Ember Nutrition and helps people fuel for performance or lose fat in a lasting way. Her clients include beginner endurance athletes and women who want to feel stronger. She holds HYROX Academy certification. Her coaching mixes nutrition, strength and endurance training, and mindset work. She trains for HYROX and half marathons herself.
Volition Fitness
Volition Fitness is a private personal training and strength coaching practice in Boise, Idaho. The team trains busy people, beginners, and competitive athletes. Clients can train one-on-one, two-on-one, in small groups, or online. The practice also offers powerlifting coaching and InBody testing. The team has studied exercise science and nutrition since 2010. Training runs from a private facility and serves Boise, Garden City, Eagle, and Meridian.
Win At Life Program
Win At Life Program is a coaching program for women over 40 who want to lose fat, build muscle and restore their metabolism. It was founded by Kitty and Craig, who also run NuStrength and The RYM Method. They have helped over 18,000 women over 40. Their Rebuild Your Metabolism Method combines pro-metabolic eating, strength training, gut health and movement, and clients eat more, not less.
Andrew Lahart
Andrew Lahart is a personal trainer in Dublin, Ireland. He runs Defined Fitness and helps busy, hard-working dads lose belly fat, regain fitness and raise their energy. He leads the Bulletproof Dad program, where men train in a semi-private gym group with a strict cap on numbers. He also hosts the Bulletproof Dad podcast. Clients can train in the group or work with him one to one.
Jenny
Jenny runs Coached By Jenny, an online fitness and nutrition coaching business for busy women. She helps clients lose body fat, build strength and keep habits that last. Clients get a training plan built for their goals, equipment and lifestyle, plus calorie and macro targets. Jenny worked for years as an emergency nurse before she moved into coaching. Her work is centered on 200+ clients and a coaching app that holds training, nutrition and messaging.
Julia Kamins
Julia Kamins is a fat loss coach in Massachusetts who helps people change how they think about food. She holds a Master's in Exercise Science and is Precision Nutrition certified. She created a program called Mindful Fat Loss Mastery. It is built for people who know what to do but get stuck in cravings, guilt, or self-sabotage. She mixes behavior science with practical, realistic strategies instead of strict rules or rigid plans.
Peter Walker
Peter Walker is a personal trainer and weight loss coach in Auckland, New Zealand. He works with men and women who let fitness slip down their list of priorities and want to change that. Peter lost 75kg himself, and he coaches from that experience. He offers personal training, nutrition coaching and online coaching. He is also a HYROX Academy certified performance coach who works with HYROX and hybrid athletes.
Executive Fit Club
Executive Fit Club is an online personal training service for executives and busy professionals across the UK. The team helps clients lose fat and build muscle with plans that fit a tight schedule. Coaches bring over 40 years of combined experience in health, nutrition and fitness. Each client gets a training plan that is adjusted every week based on performance, plus nutrition guidance and round-the-clock coach access. The club also runs a Marylebone personal training service.
Chris Zaremba
Chris Zaremba is a personal trainer and fitness blogger in the UK who coaches adults over 50. He runs the Fitness Over Fifty site. At age 50 he was obese, pre-diabetic and had high blood pressure and high cholesterol. He then changed his lifestyle and says his blood pressure now fits a healthy 30 to 35 year old. He shares workouts, nutrition guides and videos, and offers online personal training.
Corey Kirkland
Corey Kirkland is a fitness coach and nutrition coach who works with military personnel and other clients on fitness goals. He has served as a Personal Fitness Trainer in the US Army since 2014. In that role he raised soldier fitness test scores, helped soldiers lose weight, and helped leaders build fitness plans. He holds a degree in Kinesiology and Exercise Science and has coached 62 people. He is based in Leland.
Corey Little
Corey Little is a weight loss and nutrition coach who helps adults lose weight and keep it off without crash diets. He is a former champion bodybuilder who reached 3% body fat and won a Jr. Olympic Gold Medal. He has appeared on ESPN, written for national fitness magazines, and trained professional athletes. He holds degrees in Nutrition Science and Allied Health. His coaching lets clients keep foods they love while they lose weight.
Cori Lefkowith
Cori Lefkowith runs Redefining Strength, an online fitness and nutrition coaching business for women 40 and older. The team has helped over 10,000 women lose fat, build muscle, and improve metabolic health. Clients follow the STRONG System, which is built for women with busy lives.
Dad Bod Sculptors
Dad Bod Sculptors is a fat loss coaching program for high-performing men over 35. It helps busy, successful men get lean when old training and diet habits stop working. The program has helped 500+ high-achieving men. It is built 3 metabolic barriers that block fat loss. The team also hosts the Dad Bod Sculptors podcast. Clients include business owners, CEOs, and sales executives.
Dan Go
Dan Go is a health and performance coach who helps entrepreneurs get lean and stay lean. He works with business owners who are doing well at work but have let their health slip. He offers one-on-one coaching and a self-paced course called Lean Body 90. He also writes a fitness newsletter with 560,000+ subscribers. His content covers fat loss, muscle gain and longevity. He is based in Toronto, Canada.
Jonathan Jordan
Jonathan Jordan is a personal trainer and nutrition coach in the San Francisco Bay Area. He works with adults on fat loss, eating habits, and fitness, both online and in person. He has helped clients through fitness since 2013. He is also a massage therapist and runs a fitness blog with mobility videos and plant-based meal prep ideas. He offers corporate wellness consulting and a free guide to getting lean.
Josh Hezza
Josh Hezza leads JH Elite Performance & Coaching, also known as the JHEPC Coaching Collective. He coaches strongman and strongwoman athletes, powerlifters and other serious strength trainees, online and in person. He has more than a decade in the field and works with a team of specialist strength coaches. The team writes ebooks, runs courses and certifications, and shares 200 free articles on Conjugate programming.
Kevin English
Kevin English is a certified personal trainer who runs The Silver Edge. He coaches adults over 50 on fitness and nutrition, and he works with clients across the United States. His focus is fat loss, muscle building and a body clients can keep strong for life. He also built PrimeForge, a fitness app with over 60 workout programs, food tracking and habit coaching. He runs a podcast and offers a free ebook.
Mike Millner
Mike Millner is a fat loss and nutrition coach who helps men and women lose weight by training and eating for their neurotype. He runs Peak Optimization Performance, also called POP, and the Neurotype Training brand. He hosts the Mind Over Macros podcast and shares Coaches Compass episodes for coaches who want to grow their business. He also offers a Neurotyping certification course and a six month one-on-one coaching program.
Natalie Jill
Natalie Jill is an online fitness and fat loss coach in San Diego who helps women in midlife. She works on belly fat, low energy, poor sleep, hot flashes and mood swings. She created Midlife Conversations to explain why diet habits from your 30s stop working later. She also hosts a podcast, writes books and has more than 150,000 subscribers.
Whitney Meza
Whitney Meza is a life and fitness coach who helps clients with movement, food, and mindset. She has coached over 800 people and calls herself a movement specialist at heart. Her clients include competitive athletes, cancer survivors, grandparents, and pregnant and postpartum parents. She also works with people rehabbing injuries and people who avoid traditional gyms. She pairs training with work on time, emotions, and self-worth, including asking for a raise.
Aadam Ali
Aadam Ali is an online fitness coach and writer who runs Physiqonomics. He helps men and women lose fat and build muscle. He also writes articles on training and nutrition, including pieces on bulking and muscle loss while dieting. Coaching covers both diet and training. Clients get a plan built around their life, weekly check-ins and direct support from him.
Alex Robles
Alex Robles is a physician and NASM certified trainer who runs The White Coat Trainer. Alex coaches busy professionals on fitness, strength, and nutrition for long-term health. The focus is on the most time-efficient way to build muscle and improve healthspan. Alex works alongside Dr. Brittany Robles, and both are strength athletes. Workouts are built to fit into 30 minutes a day, either at the gym or at home.
Amanda Place
Amanda Place is a fitness and health coach who helps busy women lose weight and keep it off. She teaches her clients to do this without food restrictions or fad diets. She offers one-on-one weight loss programs, personal training, and virtual fitness classes. She holds a kinesiology degree and a diploma in integrative health and nutrition coaching. She also has certifications in stress management and workplace wellness.
Barbell Logic
Barbell Logic is an online strength coaching team that helps adults get stronger and leaner. Each client gets a Professional Barbell Coach who writes the program, reviews lifts on video, and changes training around the client's real week. The team also offers nutrition coaching and a 12-week fat loss focus. It serves busy people who travel, restart often, or feel nervous about the barbell.
Bryan Krahn
Bryan Krahn is an online physique coach and writer in Canada. He helps regular people build a lean, muscular look with exercise and nutrition plans built around their lifestyle. His focus is men and women over 40. He does not coach powerlifting, rehab or sprint speed. He says his own best shape came at 45, after earlier peaks at 37 and 40.
Coach Junior
Coach Junior is a personal training and running coaching practice in San Francisco. The team trains busy professionals, athletes and companies. Sessions happen at the client's home, outdoors, or on site at workplaces. Training focuses on strength, fat loss and steady habits. Coach Junior also builds running plans to improve speed and endurance while lowering injury risk. The practice offers corporate wellness programs and a free consultation to start.
Couture Fitness Coaching
Couture Fitness Coaching is a fitness and nutrition coaching practice in Kansas City. It helps busy women lose weight, build strength, and get their energy back. The team writes custom fitness and nutrition plans around each client's schedule and responsibilities. Clients can eat foods they like and train in a way that fits their week. The practice also hosts the Fit, Fueled, And Busy podcast and serves clients across the country.
Elite Home Fitness
Elite Home Fitness is a personal training company that sends trainers to clients' homes in Boston. Trainers coach strength, fat loss and performance around each client's schedule. The team has over 100 trainers who serve Massachusetts, Rhode Island and New Jersey. Every trainer is certified and passes a background check. New clients start with an assessment session that covers fitness, body composition and nutrition.
Female Personal Trainer
Female Personal Trainer is a women-only fitness service in the UK. It helps women lose fat, build strength and get healthier. Clients can train one-to-one, in small groups of 4 to 6, in bootcamp classes or online. The service also offers nutrition consultations and training programmes. It runs a 21-day bootcamp trial and has a private studio in West London.
Future
Future is an app-based personal training service that pairs each member with a dedicated human coach. Coaches build custom workout plans for goals like weight loss and strength training. The coach checks in, tracks progress, and adjusts the plan over time. Members can move workouts and change training days without penalty. Future has also added health coaching that covers nutrition and sleep. Members get an exercise library with video demos, voice cues, and form guidance.
Greg Nuckols
Greg Nuckols is linked to Stronger By Science, a research-driven brand that offers online training and nutrition coaching for strength and physique goals. Clients are matched with a coach from the SBS team, who builds a one-of-a-kind plan around their goals, lifestyle and training history. The brand also publishes lifting guides, program bundles and a studies archive. Coaching is done by team coaches, not by Greg himself.
Jackie Spencer
Jackie Spencer is a fitness and health coach who helps clients with nutrition, fat loss, strength training and habit building. She runs Harmonic Strength with her coaching partner Rob Kellermann. Jackie is a certified Health and Nutrition Coach and a strength and conditioning coach. She also holds yoga teacher and meditation guide training and has almost a decade of experience as a mind body spirit practitioner. Clients do not have to cut out all the foods and drinks they like.
John Jodlowski
John Jodlowski is a health, weight loss and fitness coach in Illinois. He also works as an accountability coach. He spent 30 years in finance before he became a certified health coach. He is a Level 1 CrossFit Coach and a Primal Health Coach Institute graduate. He uses a four-pillar program to help clients beat diet fatigue, feel better about how they look, and enjoy life more.
Josh Livelsberger
Josh Livelsberger is a fitness and performance coach who works with HYROX and hybrid athletes. He runs AIM Human Development, a practice built around helping people get unstuck and move without pain. He is a HYROX Academy certified performance coach. He serves the Charlotte, North Carolina area, including Ballantyne, Matthews, Waxhaw and Weddington. He offers both online coaching and in-person training and writes about fat loss, accountability and choosing a program.
Kalev Jaaguste
Kalev Jaaguste runs Kalev Fitness Solution, a personal training business in Vancouver, Canada. The studio helps beginners, busy professionals and people new to working out. Training plans are built around each person's abilities, comfort level and goals. Sessions also include simple nutrition guidance and habit building. Kalev Fitness has locations in Vancouver, Coquitlam, Burnaby and New Westminster, and a team of certified trainers.
Kris Gethin
Kris Gethin is an online fitness coach who helps clients build muscle, lose body fat and improve their health. He has competed for over 25 years as a natural professional bodybuilder, Ironman triathlete, ultramarathoner, Spartan competitor and motocross racer. He coaches clients around the world and works with celebrities. He also hosts a podcast and wrote Body by Design.
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Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Lee Donald | Fat loss and Women's fitness | $75 to $125 an hour |
| Alicia Bell | Fat loss and Bodybuilding and physique | $75 to $150 an hour |
| Andrea Allen | Women's fitness and Postpartum | $110 to $190 an hour |
| Andy Griffiths | Fat loss and Bodybuilding and physique | $40 to $65 per session |
| Ben Pakulski | Fat loss and Bodybuilding and physique | $75 to $150 an hour |
| Eddie Wardlaw | Fat loss and Strength and powerlifting | $80 to $175 an hour |
| Emma | Fat loss and Women's fitness | $75 to $125 an hour |
| Eric Bach | Fat loss and Busy professionals | $90 to $150 an hour |
| Greg Doucette | Fat loss and Strength and powerlifting | $75 to $150 an hour |
| Holly Roser | Women's fitness and Postpartum | $113 to $185 per session |
| Julie Lohre | Fat loss and Women's fitness | $110 to $190 an hour |
| Layne Norton | Fat loss and Strength and powerlifting | $90 to $200 an hour |
| Mitch Calvert | Fat loss and Over 40 and 50 | $75 to $150 an hour |
| Nathan Sweeting | Fat loss and Bodybuilding and physique | $80 to $140 an hour |
| Rita Jenkins-Wolcott | Women's fitness and Over 40 and 50 | $110 to $190 an hour |
Common questions
How much does a fitness coach for fat loss cost?
Most fitness coaches charge $75 to $150 per hour or session.
Can I work with a fitness coach online?
Yes. Of the fitness coaches on this page who say how they work, 85% offer online sessions.
What else do these fitness coaches help with?
Common focus areas include nutrition and habits, online coaching, women's fitness and over 40 and 50.
Prices and research
- Are Online Personal Trainers Worth It?
- How Much Does an Online Personal Trainer Cost?
- How Much Does Nutrition Coaching Cost?
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Other focus areas
Last updated September 2026.