Nicole Rebecca
Female-only personal trainer and online fitness coach in Middleton, UK
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Based in | Middleton, Greater Manchester, United Kingdom |
| Sessions | Online and in person |
| Credentials | Level 2 Fitness Instructor; Hatton Boxing Certified Instructor; Level 3 Adapting Exercise for Pre and Post Natal Clients; Precision Nutrition Level 1 Nutrition; CPD Enhanced Circuit Training; CPD The Art of Women's Health and Physiology |
| Practice | Nicole Rebecca Fitness |
Nicole Rebecca is a personal trainer and fitness coach who works only with women. She founded Studio NRF, a private female-only studio in Middleton, and also coaches clients online. She qualified as a PT in 2020 and spent a couple of years coaching online and face to face before opening the studio. Her offers include 1:1 training, group classes, and online coaching with nutrition targets and weekly workout plans.
What Nicole helps with
Nicole helps women build strength, improve fitness, lose body fat and feel more confident in the gym. She works with total beginners and experienced gym goers.
- Losing body fat
- Building strength
- Improving fitness
- Feeling confident in a gym
- Starting training for the first time
- Setting calorie and protein targets
- Training before and after pregnancy
Who Nicole works with
Nicole coaches women of all ages, backgrounds and fitness levels. Some clients have trained for years. Others are stepping into a gym for the first time or feel nervous about where to start. Her online coaching suits women with a little more training experience who want more guidance.
How Nicole works
Online coaching is fully remote and does not include a personal training session. It starts with a remote consultation. Clients get tailored nutrition guidance with calorie and protein targets, and workout plans to follow each week. A weekly check-in tracks progress and changes the plan when needed. Clients also get a members-only area with a full library of exercise demos. Coaching has a 3 month minimum, then moves to monthly.
Background and qualifications
Nicole started training in 2016 after returning from travelling in Australia. She joined outdoor bootcamp classes, then moved to a gym and hired a personal trainer. That experience led her to qualify as a PT in 2020. She coached online and face to face for a couple of years, then opened Studio NRF. Her qualifications include Level 2 Fitness Instructor, Precision Nutrition Level 1, and Level 3 pre and post natal exercise. She has also competed in fitness modelling and run races.
Nicole Rebecca pricing
Programs and services
- 1:1 personal training in a private women-only studio
- Online fitness and nutrition coaching
- Female-only group fitness classes
- Home workout memberships
- Events
- Remote initial consultation
Nicole Rebecca reviews
The CoachVouch take
Nicole runs her own private women-only studio and has coached only women since she became a trainer.
Best for women who want a supportive, female-only space to build strength and lose body fat, in person or online.
Common questions
How much does Nicole Rebecca charge?
Coaching with Nicole runs $95 to $175 an hour. Message Nicole from this page for an exact quote.
What does Nicole Rebecca help with?
Nicole Rebecca helps with losing body fat, building strength, improving fitness and feeling confident in a gym.
Does Nicole Rebecca coach online?
Nicole is based in Middleton, Greater Manchester, United Kingdom. Sessions are online and in person.
Is Nicole Rebecca certified?
Nicole Rebecca lists: Level 2 Fitness Instructor; Hatton Boxing Certified Instructor; Level 3 Adapting Exercise for Pre and Post Natal Clients; Precision Nutrition Level 1 Nutrition; CPD Enhanced Circuit Training; CPD The Art of Women's Health and Physiology.
Does Nicole Rebecca work with beginners?
Yes. Her studio welcomes women who are new to the gym as well as experienced gym goers. Sessions are coach-led and adapted to each person's ability.
How do I contact Nicole Rebecca?
Send Nicole a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.