Female Personal Trainer
Women-only personal training and bootcamps in West London
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Based in | London, West London, United Kingdom |
| Sessions | Online and in person |
Female Personal Trainer is a women-only fitness service in West London. The team of female coaches trains women through 1-1 sessions, small groups, bootcamps and online coaching. The founder has helped hundreds of women in West London change their bodies and their habits. Training happens in a private women-only gym, which suits women who feel uneasy in mixed gyms, including clients who wear the hijab.
What Female helps with
The team works with women who want to lose fat, build strength and feel more confident in the gym. Plans are set around each client's schedule and starting point.
- Losing fat with structured training
- Building strength with resistance work
- Feeling confident in the gym
- Training in a private women-only space
- Staying consistent around a busy schedule
- Improving general health and fitness
- Learning to look after their body through food and exercise
Who Female works with
Clients are women of all ages and fitness levels. Many were tired, overwhelmed or close to giving up before they started. Some feel anxious about gyms or prefer privacy, including women who wear the hijab and want to train without mixed company.
How Female works
Each client gets a plan built around her goals, schedule and starting point. Bootcamp days each have a clear focus, such as upper body, lower body or full body, using resistance work, conditioning and functional exercises. Semi-private sessions run in groups of 4 to 6, with each woman following her own programme and getting corrections and accountability. A 6 week challenge and a 21-day bootcamp trial are also offered.
Background and qualifications
The service is run by a team of female personal trainers in West London. The founder came to fitness during a hard time and built the business to give other women the same support. The founder has helped hundreds of women in West London change their bodies and their relationship with fitness. The team also runs a blog on food, dieting, nutrition and staying strong, and offers nutrition consultations.
Female Personal Trainer pricing
Programs and services
- 1-1 personal training
- Semi-private personal training in groups of 4 to 6
- Women-only bootcamp
- 21-day bootcamp trial
- 6 week challenge
- Online coaching
Female Personal Trainer reviews
The CoachVouch take
Trains women only, in a private West London gym staffed by female trainers.
Best for women in West London who want fat loss and strength in a private, women-only setting.
Common questions
How much does Female Personal Trainer charge?
Coaching with Female runs $75 to $125 an hour. Message Female from this page for an exact quote.
What does Female Personal Trainer help with?
Female Personal Trainer helps with losing fat with structured training, building strength with resistance work, feeling confident in the gym and training in a private women-only space.
Does Female Personal Trainer coach online?
Female is based in London, West London, United Kingdom. Sessions are online and in person.
Can I train in a small group instead of 1-1?
Yes. Semi-private sessions have 4 to 6 women, and each follows her own tailored programme.
How do I contact Female Personal Trainer?
Send Female a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.