Fitness coaches for health and wellness
Compare 121 fitness coaches who focus on health and wellness. Besides health and wellness, the most common focus areas are nutrition and habits, online coaching, over 40 and 50 and mobility and injury. They most often work with women, professionals and men. Most charge $75 to $145 per hour or session.
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Fitness coaches for health and wellness to compare
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Karina Inkster
Karina Inkster is a vegan personal trainer and author in Canada. She coaches plant-based and veg-curious adults online on fitness and nutrition. She leads a team of vegan trainers and has coached more than 1000 clients over 15 years. She gave a TEDx talk on living your values through food to an audience of 1,000 people. She also hosts the No-Bullsh!t Vegan podcast. Her coaching focuses on building muscle, body composition, and long-term health on a plant-based diet.
Alex Robles
Alex Robles is a physician and NASM certified trainer who runs The White Coat Trainer with Dr. Brittany Robles. They help busy professionals build muscle, get stronger and improve long-term health through short workouts and simple nutrition. Alex built the approach during OBGYN residency, while working 80+ hours a week. Alex reached a deadlift of 2 times bodyweight by training 30 minutes a day. Workouts run 30 to 35 minutes.
Casey McNutt
Casey McNutt is a fitness and nutrition coach in the Augusta, Georgia area. Casey coaches clients on training, eating, and daily habits, and works with HYROX and hybrid athletes as a HYROX Academy certified performance coach. Casey holds a degree in Kinesiology and a master's in Biomechanics and Exercise Physiology. In October 2025, Casey opened Fit & Well CSRA, a small group and personal training studio in Evans.
Chris Deavin
Chris Deavin is a fitness and health coach who helps people build better nutrition, exercise and lifestyle habits. He has coached for over two decades and has worked with 100's of clients. He was Head Strength and Conditioning Coach for the England Taekwondo Squad. He takes on only a small group of clients at a time so each one gets more of his attention. He holds a BSc in Health Science from St Mary's University, London.
Daniel Welstead
Daniel Welstead is a personal trainer and life coach in Sevenoaks, UK. He trains clients at their homes and also coaches on mindfulness and vegan nutrition. He is a former professional chef who became a trainer after a low point in 2009. He qualified as a personal trainer in 2010. He has also spent 15 years training people with brain injuries, neurological disabilities and rehabilitation needs across Kent, Sussex and Surrey.
Holly Kouvo
Holly Kouvo is a personal trainer and nutrition specialist who coaches people to build healthier habits. She runs Fitting Fitness In, an independent training company she started in 2002 in Massachusetts. She builds programs around each client's goals, likes, and time limits. She also hosts a monthly TV show called Get Healthy with Holly, speaks at corporate events, and teaches online classes for older adults.
Jonno Ward
Jonno Ward is a personal trainer and HYROX performance coach in Epsom, UK. He helps people get ready for HYROX races, build strength, and feel better day to day. Jonno is a former police officer who left policing in 2022 to work in fitness. He trains clients at Twist Gym and also coaches online. He works with first-time racers and experienced HYROX athletes.
Kindal Boyle
Kindal Boyle is a pre and postnatal fitness coach who helps women stay strong through pregnancy, postpartum and motherhood. Kindal founded Strong Mama Wellness and has over 12 years in the fitness industry. Kindal has worked with pregnant and postpartum women for 6 years. Kindal holds a degree in Exercise Science and hosts a weekly podcast. Kindal has had 3 C-sections and shares what was learned about recovery.
Matt Roberts
Matt Roberts is a personal trainer and longevity-focused fitness expert in London. He helps clients get fitter, stronger and healthier for longer. He opened Europe's first private personal training studio in Mayfair 30 years ago. In 2019 he founded Matt Roberts Evolution, where coaches and clinicians work together on health, performance and longevity. Clients start with a Health-Span Audit that includes medical and fitness testing.
Megan Williamson
Megan Williamson is an adaptive fitness trainer in Vancouver who coaches people living with MS, spinal cord injuries and other neuromuscular conditions. She is a former competitive dancer with a BA in Dance. She spent seven years as a Tier 3+ trainer at Equinox in Los Angeles. She later volunteered at the ICORD Physical Activity Research Center at UBC. Her company, Ocean Rehab and Fitness, works to bridge the gap between rehab and fitness.
Mike Millner
Mike Millner is a fat loss and nutrition coach who helps men and women lose body fat and build a better relationship with food. He runs Peak Optimization Performance and created Neurotype Training, which matches nutrition and training to a person's personality type. He hosts the Mind Over Macros podcast. His one-on-one program runs 6 months and starts with eyeballing portions instead of tracking macros.
Mike Thurston
Mike Thurston is a fitness and business coach who works one-on-one with entrepreneurs, creators and athletes. He has 19 years in the industry. He qualified as a personal trainer in 2013, opened a gym in 2014, and built a YouTube channel with 1.9M+ subscribers. He also runs the THRST App, THRST Apparel and a podcast. He now coaches on physique, brand, business model and systems.
Potential Personal Training
Potential Personal Training is a fitness studio in Sussex that helps people lose weight, get fitter and build healthy habits. The founder lost over 6 stone after joining a gym in 2008 and became a personal trainer in 2009. The business started in 2012 and opened its Lindfield studio in 2014. A team of 6 coaches now serves 350 clients. Sessions run in small and large groups, with locations in Lindfield, Haywards Heath and Uckfield.
Scott Eckett
Scott Eckett is a personal trainer, online coach and diabetes specialist based in North Devon. He helps busy professionals, beginners and people with type 2 diabetes get fitter and healthier. He founded Evolution Fitness & Health, where he offers training, nutrition and sleep coaching. His programs are built for people who find gyms intimidating. He also holds Level 4 qualifications in diabetes control and in nutrition for weight management.
Steve Mousharbash
Steve Mousharbash is an IFBB pro who coaches bodybuilding competitors and people who want to improve their health and fitness. He founded Flawless Physique in Jacksonville, Florida in 2009. He has over 20 years in the industry and has coached hundreds of men and women to national and pro status in the IFBB and other federations. His team works with athletes in bodybuilding, classic physique, men's physique, figure, wellness and bikini divisions.
Ted Ryce
Ted Ryce is a health and fitness coach who helps entrepreneurs, executives and busy professionals over 40 lose fat and rebuild their health. He has worked in the field for 25 years. His clients have included CEOs of Fortune 500 companies and celebrities like Sir Richard Branson and Ricky Martin. He started as a coach in Miami Beach. He also hosts the weekly Legendary Life podcast and teaches a method called R3 for knee injuries.
Vicki Hill
Vicki Hill is a women's health and fitness trainer in Bristol. She trains women from pregnancy and the postnatal months through to post menopause. She started her personal training business in 2006 and is a Level 3 Hypopressives Coach. Her work covers pelvic floor rehabilitation, menopause management and pre and postnatal fitness. She sees clients at The Family Practice Osteopaths on Gloucester Road and serves Redland, Bishopston, Henleaze and Clifton.
Allan Misner
Allan Misner, known as Coach Allan, is a health and fitness coach for men and women over 40. He runs 40+ Fitness and hosts the 40+ Fitness Podcast, which has over 760 episodes. He also wrote The Wellness Roadmap, a book on health and fitness after 40. His coaching centers on weight loss, real strength, and being fit for the tasks of daily life. He holds certifications from NASM, Precision Nutrition, and the Functional Aging Institute.
April
April is a certified personal trainer and yoga instructor who helps older adults get stronger and stay active. She built Yes2Next in 2020 when gyms closed, and it began with free home workout videos made with her mom. Those videos have been viewed more than 75 million times, and the channel has more than 650,000 subscribers. Before training, April spent 30 years in a full-time corporate career. Her focus is balance, strength, cardio and flexibility for people over 50.
Igor Klibanov
Igor Klibanov is a Toronto personal trainer who helps adults lose fat, get toned, and manage health issues through exercise and nutrition. He runs Fitness Solutions Plus, a team that trains clients in person and online. He holds a kinesiology degree and has written books, including one on high blood pressure. He spent over 15 years researching programs for fat loss resistance, and he built the Dream Body MAP program from that work.
Jeanette Logan
Jeanette Logan runs Youthful Hearts, a fitness class and coaching practice for adults over 50. She has more than 35 years in fitness. Her classes cover strength, stretch, balance, low impact aerobics, line dancing and chair exercise. Members range in age from 50 to 99. She teaches in person at the Margaret Todd Senior Center in Novato, California, and live on Zoom. She also offers one-on-one coaching.
Keven Connors
Keven Connors is a fitness coach on the Sunshine Coast in Australia. She runs Bulletproof Training Method, which offers small group coaching for people over 35. She has 20 years in the fitness industry and is a HYROX Academy certified performance coach. Her method starts with how well a client moves before adding hard training. She also helps clients work through chronic pain, and coaches HYROX and hybrid athletes.
Kris Gethin
Kris Gethin is an online body transformation coach who helps clients build muscle, lose body fat and improve long-term health. He hosts the Kris Gethin Podcast and works with celebrities through the year. His plans cover training, nutrition, cardio, supplements and biohacking.
Lori Michiel
Lori Michiel is a NASM certified personal trainer who coaches active adults and seniors in their homes. She runs Lori Michiel Fitness with a team of certified trainers across Los Angeles, Ventura, Santa Barbara and Orange Counties. Lori uses functional assessments to measure fitness in clients with and without cognitive impairment. She then builds corrective exercises to lower injury risk and improve strength, mobility and independence. Her team also works with clients after rehab and with Parkinson's disease.
Nicole Moress
Nicole Moress is a fitness coach who helps women in perimenopause and menopause. She runs N-Gage Fitness and has coached women over 40 for more than 13 years. Her programs mix strength training, nutrition, and personal coaching. She works with clients on belly fat, low energy, and changes in confidence. Coaching is online with weekly Zoom calls, and she also runs a free private Facebook group for midlife women.
OC Fitness Coach
OC Fitness Coach is a personal training and nutrition coaching practice in Orange County, California. The team helps adults lose fat, build strength, and improve their health. Dan Tatro founded the studio and leads it. The practice has more than 17 years of experience. Sessions take place in a private studio without crowds. Programs cover weight loss, senior fitness, injury recovery, cancer support, self-defense, and youth fitness.
Paul Sweatt
Paul Sweatt is a fitness and accountability coach in Massachusetts who helps people relieve back pain. He holds a degree in Exercise Science and is a certified personal trainer, nutrition coach and kettlebell instructor. His own back pain led him to study how the body gets injured and recovers. He works with busy business people who have tried other fixes and want to move without pain. He builds tailored workouts that strengthen the core.
Ronnie Loaiza
Ronnie Loaiza is a health and fitness, life and performance coach in Los Angeles. Ronnie helps people who keep starting and stopping their plans for fitness, eating and productivity. The focus is habit building, accountability and steady momentum. Ronnie is a NASM certified personal trainer with training in behavior change, mental toughness, nutrition and pre and post natal fitness. Ronnie teaches that small routines last longer than big starts and short bursts of motivation.
Scott Laidler
Scott Laidler is an online personal trainer who coaches busy professionals on fat loss, building muscle and staying in shape year-round. He has 15 years of experience and 10,000 coaching hours. His clients include Oscar winners, first responders, and Fortune 500 executives. He has worked with more than 500 professionals in law, finance, tech, medicine and entrepreneurship across the US and UK. He holds a BSc in Psychology.
Shannon Leavitt
Shannon Leavitt is a fitness and wellness coach who helps women stay strong, active and energized as they age. She founded Yogalift and has worked in health and fitness for 35 years. She is a board certified health and wellness coach, a NASM personal trainer, a licensed dietitian and a hatha yoga instructor. She trains clients one on one and in small groups, in person or by video. Her work links body, mind and spirit.
Andrew Lahart
Andrew Lahart is a personal trainer in Dublin, Ireland. He runs Defined Fitness and helps busy, hard-working dads lose belly fat, regain fitness and raise their energy. He leads the Bulletproof Dad program, where men train in a semi-private gym group with a strict cap on numbers. He also hosts the Bulletproof Dad podcast. Clients can train in the group or work with him one to one.
Chantal Colette
Chantal Colette is a fitness and health coach who helps people build an easy, steady relationship with movement and food. She is a Certified Intuitive Eating Counselor and an ACE Certified Personal Trainer. She used to work as a mental health therapist. Her coaching is not tied to a certain look or body shape. She offers both personal training and intuitive eating coaching, online or in person for clients who live near her.
Lean Strong Fitness
Lean Strong Fitness is a gym and coaching team in Guelph, Canada. The coaches train adults through small group personal training, 1:1 personal training and nutrition coaching. The gym focuses on fitness for adults 50+, and it welcomes all fitness levels. The team has more than 50 years of combined coaching experience. Clients get custom programs, ongoing coach support, and habit coaching alongside their workouts.
Neil Young
Neil Young is a personal trainer and nutrition coach who works with adults in Guildford and Godalming. He builds exercise programmes and dietary advice around each client's goals and busy schedule. He has worked with hundreds of people across Guildford, Godalming and Surrey. He asks about exercise likes and dislikes in the first conversations, so a client who hates running gets a plan with no running.
Lauri Stricker
Lauri Stricker is a Pilates teacher and life coach in Evergreen, Colorado. She owns Evergreen Pilates Studio and has taught Pilates since 2003. She wrote the book Pilates for the Outdoor Athlete and made the DVD Pilates with your Baby. She also created Barre Elevate, a Pilates-based barre fitness program. Before teaching, she worked as a marketing professional. She has an MBA from the University of Denver and has studied life coaching under Alan Cohen.
Mike Nolan
Mike Nolan is a HYROX performance coach and exercise specialist in the Boston area. He trains hybrid athletes, student athletes and busy professionals through Heroes Fitness in Wellesley. He earned an Exercise Science degree at Merrimack College and shaped the college's fitness program. Reebok nominated him for its Most Inspiring Trainer award. He has led programs at top Boston facilities and reports record-setting client retention at every gym he has worked at.
Chris Protein
Chris Protein is a personal trainer in South Austin, Texas. Chris runs Evolve Personal Fitness, a private training gym just off W. Highway 290. Clients get one-on-one sessions, a custom exercise plan and a custom nutrition plan. The team also does a full body composition analysis. The gym has an outdoor area with TRX bands, punching bags and tires. It also has showers and changing rooms. The first session is free.
Elite Home Fitness
Elite Home Fitness is a personal training company that sends trainers to clients' homes. It serves Boston, and also lists New York, New Jersey, Rhode Island and Connecticut. Its team includes over 100 trainers across MA, RI and NJ. Trainers hold certifications and pass background checks. Programs cover strength, fat loss and performance, and are built around each client's schedule. Every consultation triggers a $30 donation to a charity the client picks.
Future
Future is an online personal training service that pairs each member with a dedicated human coach. The coach builds a custom workout plan around the member's goals, schedule, equipment and injury history. Members use an app with video demos, voice cues and form guidance. Coaches check in, track progress and adjust plans over time. Future has run for nearly a decade and has delivered more than 8 million coaching sessions. It also offers health coaching for nutrition and sleep.
Jackie Spencer
Jackie Spencer is a fitness and health coach who helps clients with nutrition, fat loss, strength training and habit building. She runs Harmonic Strength with her coaching partner Rob Kellermann. Jackie is a certified Health and Nutrition Coach and a strength and conditioning coach. She also holds yoga teacher and meditation guide training and has almost a decade of experience as a mind body spirit practitioner. Clients do not have to cut out all the foods and drinks they like.
Kathy
Kathy runs Phase Two Fitness, a coaching practice for women over 50 who want to get fit and build lasting health habits. She is over 60 herself and finished a 5K at age 61. Her work centers on mindset, food, and exercise. She helps clients spot the pattern behind why they keep starting over, then build small habits that hold up in real life. She offers The PAUSE Plan and The Willpower Reset System.
Nick Mitchell
Nick Mitchell is linked to Ultimate Performance, a personal training company that coaches people on fat loss, muscle building and long-term health. The company runs private locations in London, Los Angeles, Washington DC, Dubai, Singapore, Amsterdam and Sydney, and also offers online coaching. Each client gets a dedicated trainer who manages training, nutrition and progress, with support 7 days a week. Training plans are built for results in 3 hours per week or less.
Paul Milano
Paul Milano is a strength coach who runs Resilient Training Lab in North Haven, Connecticut. He and coach Ryan train beginners, people who want long term health, and athletes who compete. The gym gives members unlimited 24/7 open-gym access along with individualized programming. The lab also holds a women-only mock meet, which drew 30 lifters and raised $2,000 for the Women's Sports Foundation.
Julie Bergfeld
Julie Bergfeld is a fitness and health coach in Missouri who helps athletes and older adults. She runs Get Mobile, a practice built around mind, body and metabolism. Julie is a registered yoga teacher and an athlete. She spent many years working in technology, academia and fitness. She holds an ACC credential and is a Certified Human Potential Coach and Nutrition Coach. Her coaching helps people build or regain mobility.
Sammantha Vranken
Sammantha Vranken is a certified personal trainer in Nevada who coaches fitness and nutrition. She focuses on women's fitness and wellness and works with people who are new to lifting as well as those with some experience. She is a casual bodybuilder. Her virtual coaching lets clients train at home or at the gym. Each plan is built around the client's goals, current lifestyle and the lifestyle they want.
Eric Bach
Eric Bach is a fitness and nutrition coach who works online with busy professional men. He founded Bach Performance and has coached since 2009, with more than 3,000 clients. His client list includes athletes in the NFL, NBA, and NHL. He has written over 300 articles for T-Nation, Men's Health, and CNN. He builds training and nutrition plans around each man's blood work and calendar.
Gráinne O'Driscoll
Gráinne O'Driscoll is a Pilates and yoga teacher and personal trainer based in Tramore, Waterford. Gráinne runs Grá For Fitness, which offers classes in person and online, plus 1-2-1 training. Gráinne first qualified as a fitness instructor in 1994, then worked in advertising for over 16 years before launching a business in 2016. Gráinne also tutors other teachers on the National Training College Advanced Diploma in Pilates Matwork.
Louisa Drake
Louisa Drake is a personal trainer and the founder of the Louisa Drake Method, a training system built around movement, nutrition and daily habits. She works with private clients in London, West Sussex and online. Her method blends Pilates, functional strength, conditioning and breathwork. She came to training from professional dance and has trained Hollywood talent. She also leads a team of trainers who deliver the method.
Morgan Vetter
Morgan Vetter is a strength and conditioning coach and career coach. Morgan helps athletes with training and helps professionals with career growth. Morgan spent over a decade in Division I college athletics, including work at Stanford University and Auburn University. Morgan uses workload data and athlete tracking systems to plan training and reduce injury risk. Morgan also coaches young fitness professionals through career transitions and new roles.
Jeff Siegel
Jeff Siegel is a health and fitness coach in Somerville, Massachusetts. He works with men who feel off their game, with energy dips, late-night snacking and weekend overeating. He has coached hundreds of men over the past decade. He is a certified personal trainer and holds a Harvard master's in Mind, Brain and Education. He teaches his own CARE eating framework and offers 12-week and 6-month coaching packages.
Sean Carr
Sean Carr is a performance coach who works with HYROX competitors and hybrid athletes. He runs DeNovo Longevity and holds HYROX Level 2, sports nutrition and peptide specialist certifications. His programs use measured data, not estimates, such as metabolic field testing and cellular energy labs. He coaches remotely in all 50 states and in person in the San Francisco Bay Area.
Sandy Robinson
Sandy Robinson is a health and fitness coach in Madison, Alabama. Sandy also works as a life coach and business coach. The focus is on ambitious women and elite female athletes. Sandy is an integrative health practitioner, a sports psychology coach and a personal trainer. Sandy has also written articles on tracking fitness progress, building healthy habits and the obstacles that block lasting change.
Siree Sivapetchranat
Siree Sivapetchranat is a health, fitness and business coach based in Bangkok, Thailand. She also offers Christian coaching. Siree holds ACE certifications as a personal trainer and health coach, and is a fitness nutrition specialist. She is also a John Maxwell Certified coach, speaker and trainer. Her work joins physical health with getting meaningful work done, so her clients build stronger bodies and also move forward on their goals.
Jeffrey Berkowitz
Jeffrey Berkowitz is a health and fitness coach, life coach and business coach in Paxton, Massachusetts. He helps people who feel stuck in their current way of life and health because of a negative mindset. He holds a bachelor's degree in sports medicine and is a certified mindset coach. He is also a US Army veteran. He coaches under the name Ultimate Spark! Coaching and writes about stress, breathing and recovery.
John Jodlowski
John Jodlowski is a health, weight loss and fitness coach in Illinois. He also works as an accountability coach. He spent 30 years in finance before he became a certified health coach. He is a Level 1 CrossFit Coach and a Primal Health Coach Institute graduate. He uses a four-pillar program to help clients beat diet fatigue, feel better about how they look, and enjoy life more.
Leo DaLynx
Leo DaLynx is a health, fitness, relationship and spirituality coach in St. Petersburg, Florida. He coaches women and men, with a focus on angry men who want better health and relationships. He also coaches Pickleball players on and off the court. Leo is an ICF certified coach and an ordained minister. He founded LYNX Fitness and BATCH ORGANICS. He also wrote the book I = AMC².
Mason Miller
Mason Miller is a health and fitness coach, life coach and performance coach in Boynton Beach, Florida. He works with stressed, frustrated people who want to reach a health and wellness goal but lack the motivation to start. He writes articles on using anxiety, adversity and the second wind to push past limits. He has also been interviewed by Noomii about his coaching.
The ALL Programme
The ALL Programme is a fitness and health coaching service for adults who want better health, strength, balance and resilience later in life. It is led by a strength and conditioning coach who holds Level 2 Fitness Instructor and Level 3 Personal Trainer qualifications. Support is offered online, and in person when it fits. The service is aimed mainly at middle aged adults and older, but it accepts any adult who wants to make a change.
Yuri Nunes
Yuri Nunes is a health and fitness coach and life coach in Pretoria, Gauteng, South Africa. He also offers spirituality coaching. Yuri holds a Bachelor of Sports Science and has studied at The Academy of Modern Applied Psychology. His coaching focuses on balance, clarity, and deeper meaning, with mindfulness, better relationships, and conscious leadership as themes. He writes articles on waiting to feel ready and on the trap of believing happiness is in the next place, job, or partner.
Dan O'Rourke
Dan O'Rourke is a health and fitness coach, performance coach and life coach in Pittsburgh, Pennsylvania. He works with committed people who want better health, more happiness and a stronger lifestyle. He teaches daily habits that lift wellness and performance and support personal growth. Dan holds a doctorate in leadership and administration. He also writes articles on how to care for the brain and why self-care matters.
Ali Novitsky
Ali Novitsky, MD, coaches women physicians on their health, stress and strength. Ali is a physician triple board-certified in pediatrics, neonatology and obesity medicine, and a Master Certified Coach. Ali founded The FIT Collective, a coaching, strength and continuing medical education company. Over ten years, it has worked with 3,000 women physicians. The company is a directly accredited ACCME provider, so doctors can earn required CME credit while getting support for their own health.
Dai Manuel
Dai Manuel is a Vancouver executive health coach, speaker and fitness business consultant. He is known as Coach Moose. He works one to one with founders and executives, and he advises gym and studio owners. He has nearly thirty years in fitness, and he is a former COO who still runs a gym. He wrote the Whole Life Fitness Manifesto, which teaches the 2% Solution.
Diana Pipaloff
Diana Pipaloff is a health and burnout coach who helps high-achieving women over 40 through midlife. She founded Svasta Wellness and built the Svasta Method, a system based on the Ayurvedic idea of Svasta. She holds an ACC credential and is a certified sleep coach and a clinical Ayurveda specialist. She also teaches yoga, meditation and breathwork. She works on stress, weight, sleep, hormones and burnout, and she offers a free intro session.
Heidi Fossali
Heidi Fossali is a life coach and personal trainer who helps men and women rebuild confidence, health and purpose. She has worked with clients for over 25 years. She holds ICF and NASM credentials and is a beauty and personal style consultant. She wrote the #1 Amazon bestseller From Frightened To Fabulous, which lays out an 8-step plan. She is based on the French Riviera and coaches privately worldwide.
Keegan Hirst
Keegan Hirst is a coach for gay men. He founded Gay Man's Coaching, which mixes body, mindset and life coaching. Before coaching, he played professional rugby league. He was the first British rugby league player to come out as gay while still playing. His team has 10 people, including coaches, psychotherapists and a physiotherapist. The group serves gay men across the UK and North America.
Len Gilbert
Len Gilbert is a health and wellness coach in Tampa, Florida. He helps adults turn good health intentions into steady action. Len left a high-pressure commercial real estate career after chronic stress affected his body. That shift led him to health education, wellness coaching and behavior change. He also served in Air Force Religious Affairs and is pursuing doctoral studies in psychology. His coaching covers stress, sleep, eating and activity.
Michael Paul Argosino
Michael Paul Argosino is an executive and lifestyle coach in Los Angeles who works with women leaders and achievers. His career began in hedge funds and high tech, then moved into global security and risk management. He now advises high net worth individuals and family offices. He is also a futurist, speaker and author. His coaching blends strategy with wellness, fitness and mind-body work.
Nora Meldere
Nora Meldere is a nutrition and wellbeing coach in Cyprus. She helps people build habits that last by mixing nutrition advice, yoga, fitness and mindfulness. She holds NASM personal training and behavioral change certifications and a Precision Nutrition Level 1 credential. She is also a yoga teacher and a pre and postnatal coach. She is currently training as a counseling psychologist, which adds a focus on how mental states show up in the body and daily routines.
Rachel Rothstein
Rachel Rothstein is a board certified health coach who helps people with nutrition, gut health, and physical routines. She works with dozens of clients, from college students to senior citizens. Before coaching, she served as an EMT for 12 years and did research at NYU, where she worked with over 1,000 patients. She also holds a Master's in Public Health and helps people who want to start a public health career.
Samuel Hoskin
Samuel Hoskin is a health and fitness coach who helps busy professionals get their health back. He founded Purpose Fueled Living in Mississippi. Before coaching, he worked in law enforcement in patrol, K9, SWAT and field training, and he was a Patrol Sergeant. He is a Certified Nutrition Coach and a Certified Bloodwork Specialist. He works with a medical network to add genetic testing and lab analysis to nutrition and training plans.
Tawny Farley
Tawny Farley is a certified Master Health Coach and adventure coach in Maine. Tawny helps people get ready, in body and mind, for an active and adventurous life. Tawny holds a degree in exercise physiology and is also a certified cardiac tech and a wilderness first responder. Tawny uses lessons from outdoor adventure and wilderness survival to teach practical health skills that clients can use in daily life.
Anna Lavenhar
Anna Lavenhar is a life and health coach in Parker, Colorado. She helps high-performing women in the tech industry deal with stress and anxiety, rebuild their energy, and improve their well-being. Anna spent over 25 years in corporate business and management, including the technology sector. She holds certifications in both life coaching and health coaching. Her work centers on long-term habit change, clear goals, and personal wellness plans.
Chanda Staples
Chanda Staples is a fitness, nutrition and longevity coach who works mostly with adults with ADHD in Oregon. She started her practice after seeing smart, motivated people struggle with health plans that ignored how ADHD brains and bodies work. Her work draws on exercise science, sleep science, nutrition and hormonal biology. She holds ACE and NASM certifications, an IIN health coaching credential and an ICF life coaching certification. She teaches clients to understand their own bodies.
Chris Masloski
Chris Masloski is a money, life and health coach in Chicago, Illinois. He helps people learn about investing, financial planning and their mindset around money. He is a former analyst at SpiderRock Advisors, an options trading firm, and he now day trades and makes content on TikTok. He opens some sessions with a short meditation to help clients focus. He also holds clients accountable for the goals they set.
Elena Nicole
Elena Nicole is a health and weight loss coach in Atlanta, Georgia. She helps female business owners and professionals build steady habits in mindset, fitness and nutrition. She is an Integrative Nutrition Health Coach and a NASM certified personal trainer. She offers a 7 Day Health Reset for women who want to lose weight in a lasting way. She also shares free meal plans and recipes.
Lisa Oldson
Lisa Oldson is a physician and certified coach who helps women and men lose weight and keep it off. She runs the Weight Loss Strategy Lab, an online program built around live weekly Zoom calls. She has over 25 years of experience as a physician and teacher. She also hosts the Smart Weight Loss Coaching Podcast. Her teaching covers hunger hormones, mindset, habits, and how weight loss medication fits in.
Sara Aloimonos
Sara Aloimonos is a health and fitness coach in Yellowknife, Northwest Territories. She helps clients in midlife and menopause who work hard but still struggle with weight, energy, sleep and recovery. Her work blends functional nutrition, personal training and life coaching. She is also a menopause coaching specialist. She looks at metabolism, muscle mass, stress load, recovery capacity and nutrition timing to find what drives the changes in a client's body.
David Rachal III
David Rachal III is a business coach in Louisiana who helps new entrepreneurs start a side hustle beside a 9 to 5 job or launch a first business. He has worked in medical fitness and coaching since 2001. He led HEALTHEFIT to become the first credentialed in-network medical fitness provider able to bill health insurance directly. He also built programs used to train Marines at Quantico.
Kimberly Zimmerman
Kimberly Zimmerman is an accountability and anxiety coach who helps women, busy moms, teens and athletes build more joy and health into daily life. She has worked with hundreds of clients. She also runs The Juicy Life in the Santa Ynez Valley, a wellness company that offers retreats, yoga, guided hikes and cold-pressed juices. Her coaching mixes mindset, movement, mindfulness and lifestyle changes.
Lynn Knapke
Lynn Knapke is a behavioral health and wellness coach who offers wellness, life and career coaching to adults and youth. She holds a Doctor of Behavioral Health and a master's degree in psychology. She has worked on reversing burnout in health care workers and has counseled in well-being retreat settings. She also teaches Latin-style movement classes one-on-one and in small groups online. She is certified to serve clients in all 50 US states.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Karina Inkster | Strength and powerlifting and Nutrition and habits | $70 to $145 an hour |
| Alex Robles | Strength and powerlifting and Busy professionals | $95 to $175 an hour |
| Casey McNutt | Nutrition and habits and Health and wellness | $95 to $175 an hour |
| Chris Deavin | Nutrition and habits and Over 40 and 50 | $75 to $155 an hour |
| Daniel Welstead | Mobility and injury and Nutrition and habits | $40 to $150 per session |
| Holly Kouvo | Over 40 and 50 and Nutrition and habits | $95 to $175 an hour |
| Jonno Ward | Strength and powerlifting and Running and endurance | $80 to $175 an hour |
| Kindal Boyle | Women's fitness and Postpartum | $110 to $190 an hour |
| Matt Roberts | Over 40 and 50 and Nutrition and habits | $90 to $150 an hour |
| Megan Williamson | Mobility and injury and Health and wellness | $100 to $175 an hour |
| Mike Millner | Fat loss and Nutrition and habits | $90 to $150 an hour |
| Mike Thurston | Bodybuilding and physique and Online coaching | $80 to $140 an hour |
| Potential Personal Training | Fat loss and Nutrition and habits | $75 to $150 an hour |
| Scott Eckett | Nutrition and habits and Busy professionals | $80 to $140 an hour |
| Steve Mousharbash | Bodybuilding and physique and Nutrition and habits | $90 to $150 an hour |
Common questions
How much does a fitness coach for health and wellness cost?
Most fitness coaches charge $75 to $145 per hour or session.
What else do these fitness coaches help with?
Common focus areas include nutrition and habits, online coaching, over 40 and 50 and mobility and injury.
Prices and research
- Are Online Personal Trainers Worth It?
- How Much Does an Online Personal Trainer Cost?
- How Much Does Nutrition Coaching Cost?
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Other focus areas
Last updated September 2026.