Keven Connors
Small group fitness coach for people over 35 on the Sunshine Coast
| Hourly rate range | $80 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Athletes |
| Also coaches | Health coach |
| Based in | Mooloolaba, Queensland, Australia |
| Sessions | In person |
| Credentials | HYROX Academy certified performance coach |
| Experience | 20 years coaching |
| Practice | Bulletproof Training Method |
Keven Connors is a fitness coach on the Sunshine Coast in Australia. She runs Bulletproof Training Method, which offers small group coaching for people over 35. She has 20 years in the fitness industry and is a HYROX Academy certified performance coach. Her method starts with how well a client moves before adding hard training. She also helps clients work through chronic pain, and coaches HYROX and hybrid athletes.
What Keven helps with
Keven works with people who want to move without pain and build strength and fitness. She also trains people who want to compete in HYROX.
- Chronic pain that has not improved with other care
- Rebuilding the body after pain or injury
- Losing weight and getting stronger
- Training for HYROX races
- Building strength with progressive loading
- Improving conditioning and endurance
- Fixing poor movement before hard training
Who Keven works with
Keven coaches people over 35 in small groups. Clients include adults rebuilding after pain or injury, people who want to lose weight, and those who want to race in HYROX. She has also coached children learning to enjoy movement.
How Keven works
The Bulletproof Training Method starts with one question: Is this person moving well enough to train hard? Keven fixes movement first. Then she builds strength with progressive loading. Conditioning and endurance come at the right time for each client's body and goals. Pain management is part of the work. Training is done in small groups. New clients can try one week free.
Background and qualifications
Keven Connors has worked in the fitness industry for 20 years. She built the Bulletproof Training Method over that time, and it has been refined through work with thousands of people. Those clients range from children to adults rebuilding after pain and injury. She is a HYROX Academy certified performance coach and works with HYROX and hybrid athletes. She is based in Mooloolaba on the Sunshine Coast.
Keven Connors pricing
Programs and services
- Small group coaching
- Free one week trial
- HYROX and hybrid athlete coaching
Keven Connors reviews
The CoachVouch take
Keven puts movement quality and pain resolution first, then builds strength and conditioning on top.
Best for adults over 35 who deal with pain or past injury and want to get strong or race in HYROX.
Common questions
How much does Keven Connors charge?
Coaching with Keven runs $80 to $175 an hour. Message Keven from this page for an exact quote.
What does Keven Connors help with?
Keven Connors helps with chronic pain that has not improved with other care, rebuilding the body after pain or injury, losing weight and getting stronger and training for HYROX races.
Does Keven Connors coach online?
Keven is based in Mooloolaba, Queensland, Australia. Sessions are in person.
Is Keven Connors certified?
Keven Connors lists: HYROX Academy certified performance coach.
Does Keven Connors coach people in pain?
Yes. Her method checks movement quality first and includes pain management for clients with chronic pain.
Can I try Bulletproof Training Method before joining?
Yes. New clients can start with one free week.
How do I contact Keven Connors?
Send Keven a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.