Daniel Welstead
Mobile personal trainer and life coach in Sevenoaks, UK
| Rate | $40 to $150 per session |
|---|---|
| Focus areas | Mobility and injuryNutrition and habitsBeginnersHealth and wellnessNutrition and healthy eatingPlant-based eatingHealthy habitsMindset and habits |
| Also coaches | Health coach, Life coach and Spiritual coach |
| Based in | Sevenoaks, Kent, United Kingdom |
| Sessions | In person |
| Credentials | Level 3 Personal Trainer Diploma; Level 3 Mindfulness Diploma; Level 3 Life Coaching Diploma; Nutrition Consultant Diploma; Professional Chef NVQ3 Diploma |
Daniel Welstead is a personal trainer and life coach in Sevenoaks, UK. He trains clients at their homes and also coaches on mindfulness and vegan nutrition. He is a former professional chef who became a trainer after a low point in 2009. He qualified as a personal trainer in 2010. He has also spent 15 years training people with brain injuries, neurological disabilities and rehabilitation needs across Kent, Sussex and Surrey.
What Daniel helps with
Daniel works on fitness, nutrition and mindset goals. He trains clients at home so they skip the gym.
- Reaching personal fitness goals
- Exercise for people who dislike gyms
- Adding more plants to the diet
- Vegan nutrition coaching
- Mindfulness and mindset
- Training after brain injury or neurological disability
- Rehabilitation exercise
Who Daniel works with
Daniel trains adults at home who feel put off by gyms or have struggled to stick with exercise before. He also works with people who have brain injuries, neurological disabilities or need rehabilitation. His clients are based in and around Sevenoaks, and he has worked across Kent, Sussex and Surrey.
How Daniel works
Daniel brings the gym to the client's home, so there is no travel, parking or gym crowd to deal with. Each plan is built around the client's own goals. His style is firm but fair, with some humour. He praises wins and gives fixes when a client slips. He covers body, mind and food, using fitness, mindfulness and nutrition together.
Background and qualifications
Daniel worked as a professional chef before he became a trainer. He hit a low point in 2009 and turned to exercise, then qualified as a personal trainer in 2010. In 2017 he added qualifications in mindfulness, life coaching and nutrition consulting. He holds Level 3 diplomas in personal training, mindfulness and life coaching, plus a nutrition consultant diploma and a Professional Chef NVQ3. He has trained clients with brain injuries and neurological disabilities for 15 years.
Daniel Welstead pricing
Programs and services
- At-home mobile personal training
- Life coaching
- Private yoga classes
- Personal training for seniors
- Personal training for disabled clients
- Free online consultation
Daniel Welstead reviews
The CoachVouch take
He is a former professional chef who combines personal training, mindfulness and vegan nutrition coaching at the client's home.
Best for adults in the Sevenoaks area who want home-based training and help with food and mindset.
Daniel's rate sits within the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Daniel Welstead charge?
Daniel Welstead's rate is $40 to $150 per session.
What does Daniel Welstead help with?
Daniel Welstead helps with reaching personal fitness goals, exercise for people who dislike gyms, adding more plants to the diet and vegan nutrition coaching.
Does Daniel Welstead coach online?
Daniel is based in Sevenoaks, Kent, United Kingdom. Sessions are in person.
Is Daniel Welstead certified?
Daniel Welstead lists: Level 3 Personal Trainer Diploma; Level 3 Mindfulness Diploma; Level 3 Life Coaching Diploma; Nutrition Consultant Diploma; Professional Chef NVQ3 Diploma.
Does Daniel Welstead train people with disabilities?
Yes. He has 15 years of experience training people with brain injuries, neurological disabilities and rehabilitation needs in Kent, Sussex and Surrey.
How do I contact Daniel Welstead?
Send Daniel a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.