Chris Protein
Personal trainer with his own gym in South Austin, Texas
| Rate | $75 to $200 per session |
|---|---|
| Focus areas | Fat lossNutrition and habitsMobility and injuryHealth and wellnessWeight managementNutrition and healthy eating |
| Also coaches | Health coach |
| Based in | Austin, Texas, United States |
| Sessions | In person |
| Practice | Evolve Personal Fitness |
Chris Protein is a personal trainer in South Austin, Texas. He runs Evolve Personal Fitness, his own training gym just off W. Highway 290. Clients get one-on-one sessions built around their goals, plus a custom nutrition plan. The gym has standard equipment, showers, changing rooms and an outdoor area with TRX bands, punching bags and tires. A team of trainers works with him, and the first session is free.
What Chris helps with
Chris and his team work with people who want to lose fat, build lean muscle and get rid of nagging aches and pains. They also help clients who struggle to stay consistent.
- Losing fat
- Building lean muscle
- Getting rid of nagging aches and pains
- Staying consistent with training
- Getting a nutrition plan built for your goals
- Improving form and movement
- Moving on after a bad experience with gyms or classes
How Chris works
Every session is planned around the client's goals and body. Trainers give form guidance and keep clients accountable. Each client also gets a custom nutrition plan. The team builds these plans with a science-based approach. Sessions take place at the Evolve Personal Fitness gym, which has an indoor training floor and an outdoor exercise area.
Background and qualifications
- Runs his own training gym in south Austin
- Gym sits off W. Highway 290
- Works with a team of trainers with a nutrition background
Chris Protein pricing
Programs and services
- One-on-one personal training
- Free first session
- Custom nutrition plan
- Weight loss training
Chris Protein reviews
The CoachVouch take
Trains clients in his own gym, which has an outdoor exercise area with TRX bands, punching bags and tires.
Best for South Austin adults who want in-person training with a custom nutrition plan.
Chris's rate sits within the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Chris Protein charge?
Chris Protein's rate is $75 to $200 per session.
What does Chris Protein help with?
Chris Protein helps with losing fat, building lean muscle, getting rid of nagging aches and pains and staying consistent with training.
Does Chris Protein coach online?
Chris is based in Austin, Texas, United States. Sessions are in person.
Where does Chris Protein hold training sessions?
Sessions take place at Evolve Personal Fitness, his gym in south Austin off W. Highway 290. The gym has showers, changing rooms and an outdoor exercise area.
Does Chris Protein offer a free first session?
Yes. The first session is free. After that, clients choose how many sessions they want.
How do I contact Chris Protein?
Request an intro on this page. It's free, and we'll connect you with Chris and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.