Chris Protein
Personal trainer with a private gym in South Austin, Texas
| Rate | $75 to $200 per session |
|---|---|
| Focus areas | Fat lossNutrition and habitsMobility and injuryBeginnersHealth and wellnessNutrition and healthy eatingWeight management |
| Also coaches | Health coach |
| Based in | Austin, Texas, United States |
| Sessions | In person |
| Practice | Evolve Personal Fitness |
Chris Protein is a personal trainer in South Austin, Texas. Chris runs Evolve Personal Fitness, a private training gym just off W. Highway 290. Clients get one-on-one sessions, a custom exercise plan and a custom nutrition plan. The team also does a full body composition analysis. The gym has an outdoor area with TRX bands, punching bags and tires. It also has showers and changing rooms. The first session is free.
What Chris helps with
Chris Protein trains clients who want to lose fat, build lean muscle and get rid of nagging aches and pains. The team also helps people who struggle to stay consistent.
- Losing fat
- Building lean muscle
- Getting rid of nagging aches and pains
- Staying consistent with training
- Fitness rehab after an illness or injury
- Starting weight training for the first time
- Building a custom nutrition plan
- Staying fit during the holidays
Who Chris works with
Clients include people who want to lose fat and build lean muscle. Some are new to weight training. Others need fitness rehab after an illness or injury. The team also works with people who have struggled with gyms, classes or other training programs before.
How Chris works
Every client gets a personal training plan built around their goals and body. Sessions take place at the Evolve Personal Fitness gym. The exercise plan can include metabolic conditioning and muscle-building work. Clients also get instructions for workouts they do on their own. A custom nutrition plan comes with training, and the team builds it with a science-based approach. Clients can send questions about nutrition or exercise at any time, and a fitness professional replies. Training starts with a full body composition analysis.
Background and qualifications
Chris Protein owns Evolve Personal Fitness, a personal training gym in south Austin. The gym is staffed by a team of fully certified trainers. Each trainer has a different background. One is a Golden Gloves boxing champion. The whole team has a background in nutrition and works from a science-based approach to exercise and eating plans.
Chris Protein pricing
Programs and services
- One-on-one personal training
- Free first session
- Custom nutrition plan
- Custom exercise plan
- Body composition analysis
- Weight loss training
Chris Protein reviews
The CoachVouch take
Trains clients at a private gym with an outdoor area that has TRX bands, punching bags and tires.
Best for South Austin adults who want fat loss, muscle gain or relief from aches with a training and nutrition plan.
Chris's rate sits within the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Chris Protein charge?
Chris Protein's rate is $75 to $200 per session.
What does Chris Protein help with?
Chris Protein helps with losing fat, building lean muscle, getting rid of nagging aches and pains and staying consistent with training.
Does Chris Protein coach online?
Chris is based in Austin, Texas, United States. Sessions are in person.
Where do sessions with Chris Protein take place?
Sessions take place at Evolve Personal Fitness in south Austin, right off W. Highway 290. The gym has showers and changing rooms.
How do I contact Chris Protein?
Send Chris a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.