Graham Elliss
Personal trainer for adults over 50 in Hawthorn, Melbourne
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | People over 40 and Retirees |
| Also coaches | Health coach |
| Based in | Hawthorn, Victoria, Australia |
| Sessions | Online and in person |
| Practice | Renewed After 50 |
Graham Elliss is a personal trainer in Hawthorn, Melbourne. He runs Renewed After 50, which helps adults over 50 get fitter and stronger. He leads Go4Life group classes online and in person. He also offers one-on-one training, eating guidance, and a fortnightly walking and hiking meetup. One client trained with him for six years. Another lost 18 kilos and went from struggling to run 100 meters to running 10 kilometers.
What Graham helps with
Graham helps adults over 50 build strength, lose weight, and stay active. He also guides clients on eating habits and proper exercise form.
- Losing weight and improving body composition
- Building strength, balance, and coordination
- Going from inactive to running
- Training more consistently
- Changing eating habits
- Rebuilding muscle after a fall or surgery
- Exercising online from home
Who Graham works with
Graham works with adults over 50. His clients include beginners who could not run at first and people who want to lose weight. Others want general fitness or a way back to exercise after a fall or surgery. Some join group classes, and others train one on one.
How Graham works
Graham builds each program around the client's strengths, likes, and dislikes. He sets specific goals that can be measured. He guides clients on food changes when needed and coaches proper form. He redesigns the program over time to keep it fresh. His Go4Life classes cover strength, cardio, coordination, agility, flexibility, and balance. Classes offer variations for different limits. Clients can also train online with videos on any device.
Background and qualifications
Graham Elliss is a personal trainer based in Hawthorn, Melbourne. He leads Renewed After 50, a fitness community for adults over 50. He teaches Go4Life group classes indoors, outdoors, and online. He also runs a fortnightly walking and hiking meetup, usually on Sunday mornings. Some clients have trained with him for years. He has been featured in local news for client results, and he offers a book and training videos.
Graham Elliss pricing
Programs and services
- One-on-one personal training
- Go4Life group classes
- Online classes and training videos
- Fortnightly walking and hiking meetup
- 6-week challenge
- 7-day free trial
Graham Elliss reviews
The CoachVouch take
Runs a fitness community built only for adults over 50, with classes, videos, and a weekly-style walking and hiking group.
Best for adults over 50 who want a friendly, well-paced way to lose weight, get stronger, and stay active.
Common questions
How much does Graham Elliss charge?
Coaching with Graham runs $90 to $150 an hour. Message Graham from this page for an exact quote.
What does Graham Elliss help with?
Graham Elliss helps with losing weight and improving body composition, building strength, balance, and coordination, going from inactive to running and training more consistently.
Does Graham Elliss coach online?
Graham is based in Hawthorn, Victoria, Australia. Sessions are online and in person.
Can Graham Elliss train clients online?
Yes. He runs classes on Zoom and offers training videos that clients can use on any device from anywhere.
Does Graham work with people who are new to exercise?
Yes. One client went from being unable to run 100 meters to running 10 kilometers. Classes also offer variations for different limits.
How do I contact Graham Elliss?
Send Graham a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Chris Keith
Chris Keith is a private personal trainer in San Diego. She coaches adults on weight loss, strength, fitness and nutrition. She has trained clients one-on-one for over 30 years and started in 1995. San Diego Magazine voted her Best Personal Trainer. She runs programs for adults in their 40s, 50s and 60s, beginners, and people returning to strength training after physical therapy. Some clients have trained with her for more than 10 years.
Darek
Darek is an online calisthenics coach who runs Learn Calisthenics. He trains adults through one-on-one coaching and set programs, including one for people over 40. His fitness path began in 2015, when he filmed a one year progress video that now has 27,000,000 views on YouTube. For the past 9 years he has focused only on calisthenics. His method, Hybrid Calisthenics, mixes calisthenics, mobility work and skill training.
Forge
Forge is an online fitness, nutrition and habit coaching practice for busy people. The practice has run since 2017. Each client works with one coach who builds training, meals and habits around their schedule, injuries, equipment, food preferences and travel. Forge also offers GLP-1 coaching and a 90 day habit program. Clients stay 18 months on average.
Pamela
Pamela runs Bod Squad Fitness in Boise, Idaho. She is a personal trainer and nutrition coach who works with adults age 50 and older. Her programs aim to reduce aches and pains and keep clients injury-free. She trains people live over Zoom and in their homes. She also leads Nordic walking classes, a monthly Nordic walking series and private lessons, which she offers as the only Nordic walking classes in Boise.
Browse related
Last updated September 2026. Request a correction.