Darek
Online calisthenics coach for adults, including those over 40
| Hourly rate range | $80 to $130 an hour |
|---|---|
| Focus areas | |
| Sessions | Online |
| Practice | Learn Calisthenics |
Darek is an online calisthenics coach who runs Learn Calisthenics. He trains adults through one-on-one coaching and set programs, including one for people over 40. His fitness path began in 2015, when he filmed a one year progress video that now has 27,000,000 views on YouTube. For the past 9 years he has focused only on calisthenics. His method, Hybrid Calisthenics, mixes calisthenics, mobility work and skill training.
What Darek helps with
Darek works with people who feel stuck in their training and want steady progress. He also helps those who want to learn calisthenics skills.
- Learning calisthenics skills
- Staying motivated and consistent
- Breaking through training plateaus
- Improving exercise technique
- Building mobility
- Getting nutrition guidance
- Moving from gym weightlifting to calisthenics
Who Darek works with
Darek coaches adults who want to build strength and skills with calisthenics. He also has a program for people over 40. His clients include people who lost motivation with gym weightlifting or feel stuck with no results.
How Darek works
Darek uses a method called Hybrid Calisthenics. It blends calisthenics, mobility training and calisthenics skills. Coaching clients get a custom workout program, nutrition guidance and a clear plan to follow. They send training videos and get form feedback within 24 hours. Higher tiers add weekly one-on-one calls, skill and fitness assessments, and meal plans. Darek reviews progress and updates the program along the way.
Background and qualifications
He documented that year and posted it on YouTube, where it has 27,000,000 views. For the past 9 years he has worked only on mastering and teaching calisthenics. He now runs Learn Calisthenics, which offers coaching and several training systems.
Darek pricing
Programs and services
- One-on-one online coaching
- Calisthenics System
- Mobility System
- Healthy over 40 System
- Beginner System
- Free consulting call
Darek reviews
The CoachVouch take
His one year progress video on YouTube has 27,000,000 views, and he has taught only calisthenics for 9 years.
Best for adults, including those over 40, who want to learn calisthenics skills with video feedback and personal guidance.
Common questions
How much does Darek charge?
Coaching with Darek runs $80 to $130 an hour. Message Darek from this page for an exact quote.
What does Darek help with?
Darek helps with learning calisthenics skills, staying motivated and consistent, breaking through training plateaus and improving exercise technique.
Does Darek coach online?
Sessions are online.
Does Darek give feedback on training videos?
Yes. Clients send training videos and get form feedback within 24 hours.
Does Darek offer a program for people over 40?
Yes. He has a Healthy over 40 System as part of his programs.
How do I contact Darek?
Send Darek a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.