Wanda Rodriguez

Virtual fitness and nutrition coach for women in their 50s and up

Fitness CoachOnline and in person$95 to $175 an hour
Message WandaFree, no sign-up
Worked with Wanda? Tap a star to rate:
Hourly rate range$95 to $175 an hour
Focus areas
Works withWomen, Retirees and Founders and business owners
Also coachesHealth coach
SessionsOnline and in person
CredentialsCertified personal trainer; Certified nutrition coach; Certified senior fitness
PracticeFitAnyAge

Wanda Rodriguez is a fitness and nutrition coach who helps women in their 50s, 60s and 70s get stronger and healthier. She runs FitAnyAge, which she started after a layoff during COVID when gyms closed. Her main focus is virtual personal training, so she reaches women in all states and works across time zones. She also trains some clients in person. She works with retirees, women business owners, clients on GLP-1 medications and clients with limited mobility.

What Wanda helps with

Wanda helps women in midlife and beyond build strength, move better and keep their independence. She also works on weight and energy.

  • Losing weight
  • Building strength
  • Improving balance and mobility
  • Increasing energy
  • Keeping independence as they age
  • Starting exercise for the first time
  • Returning to exercise after time away
  • Training with limited mobility

Who Wanda works with

Wanda's ideal client is a woman in her 50s, 60s or 70s who is ready to make her health a priority. Some are new to exercise. Others are coming back after time away. She also works with retired women, women business owners, clients on GLP-1 medications and clients with limited mobility.

Background and qualifications

Wanda started her FitAnyAge business right after she was laid off because of COVID. Gyms were closed and people were stuck at home. She had just earned her certifications in personal training and nutrition coaching. She also holds a senior fitness certification. She posted her services online and began training clients both virtually and in person. Today her main focus is virtual personal training.

Wanda Rodriguez pricing

Hourly rate range
$95 to $175 an hour

Programs and services

  • Virtual personal training
  • In-person personal training
  • Nutrition coaching
Have a question for Wanda? Ask about availability, price or fit.Message Wanda

Wanda Rodriguez reviews

Worked with Wanda? Leave a rating

The CoachVouch take

Wanda focuses on women in their 50s and up, including clients on GLP-1 medications and clients with limited mobility.

Best for women in their 50s, 60s or 70s who want to train from home with a personal coach.

Common questions

How much does Wanda Rodriguez charge?

Coaching with Wanda runs $95 to $175 an hour. Message Wanda from this page for an exact quote.

What does Wanda Rodriguez help with?

Wanda Rodriguez helps with losing weight, building strength, improving balance and mobility and increasing energy.

Does Wanda Rodriguez coach online?

Sessions are online and in person.

Is Wanda Rodriguez certified?

Wanda Rodriguez lists: Certified personal trainer; Certified nutrition coach; Certified senior fitness.

Does Wanda Rodriguez work with clients who have limited mobility?

Yes. Limited mobility clients are one of the groups she lists that she coaches.

Can Wanda Rodriguez coach clients outside her local area?

Yes. Her main focus is virtual training, and she works with women in all states across different time zones.

How do I contact Wanda Rodriguez?

Send Wanda a message from this page. It's free and takes a minute.

Similar coaches to compare

Tick "Compare" to message several coaches at once.

Darek

Online calisthenics coach for adults, including those over 40 · Online

Darek is an online calisthenics coach who runs Learn Calisthenics. He trains adults through one-on-one coaching and set programs, including one for people over 40. His fitness path began in 2015, when he filmed a one year progress video that now has 27,000,000 views on YouTube. For the past 9 years he has focused only on calisthenics. His method, Hybrid Calisthenics, mixes calisthenics, mobility work and skill training.

$80 to $130 an hour
Over 40 and 50Nutrition and habitsMobility and injury

Fivex3 Training

Barbell strength coaching gym in Baltimore, in person and online · Baltimore, United States · Online and in person

Fivex3 Training is a strength training gym in Baltimore that coaches people on barbell lifting. The team teaches the squat, deadlift, press and bench press, and builds programs around each person's goals. It is a Starting Strength affiliate led by owner Emily Socolinsky. Coaching is offered in person and online. Clients range from complete beginners to older lifters, and the gym calls itself Baltimore's only black iron gym.

$115 to $2,000 per session
Strength and powerliftingOver 40 and 50Women's fitness

Forge

Online fitness, nutrition and habit coaching for busy professionals · United States · Online

Forge is an online fitness, nutrition and habit coaching practice for busy people. The practice has run since 2017. Each client works with one coach who builds training, meals and habits around their schedule, injuries, equipment, food preferences and travel. Forge also offers GLP-1 coaching and a 90 day habit program. Clients stay 18 months on average.

$90 to $150 an hour
Busy professionalsNutrition and habitsOver 40 and 50

Ben Patrick

Online fitness coach for knee pain and athletic longevity · Atlanta, United States · Online

Ben Patrick is the founder of ATG (Athletic Truth Group), an online gym that coaches exercise form and builds programs for knee pain, back pain and athletic longevity. He is known as the Knees Over Toes Guy. He has trained 1000 people in person, including some of the most famous athletes in the world. Today his app-based programs and coaches serve over 100,000 people, with form checks seven days a week.

$115 to $200 an hour
Mobility and injuryOver 40 and 50Women's fitness

Browse related

Last updated September 2026. Request a correction.

Message them
Message Wanda