Fivex3 Training
Barbell strength training gym and coaching in Baltimore
| Rate | $115 to $2,000 per session |
|---|---|
| Focus areas | |
| Based in | Baltimore, United States |
| Sessions | Online and in person |
Fivex3 Training is a strength training gym and coaching business in Baltimore. It helps people of all ages and experience levels get stronger with barbell training. The team offers in-person and online coaching, with programming built around each person's goals. The gym calls itself Baltimore's only black iron gym. It also hosts the Fivex3 Radio podcast and runs events like a Strongman partner contest and lifting camps.
What Fivex3 helps with
Fivex3 Training helps people build strength safely with simple barbell methods. Programs also cover bone health for women and staying strong as you age.
- Getting stronger with barbell training
- Learning safe lifting form
- Building strength as a beginner
- Strength training for women and bone health
- Staying strong while aging
- Programming built around personal goals
- Preparing for strength events
Who Fivex3 works with
The gym works with people of all ages and fitness levels. Members come in all shapes and sizes, and beginners train alongside more experienced lifters. Lifters can train in person at the Baltimore gym or work with a coach online.
How Fivex3 works
The coaches use tried-and-true barbell training methods, including the Starting Strength approach. Each client gets real coaching and programming built around their goals. Training happens in a community gym where members train alongside each other. Coaching is offered both in person and online, and the gym also runs lifting camps.
Background and qualifications
Fivex3 Training is a strength gym based in Baltimore. It focuses on barbell training and teaches the Starting Strength method. The team runs programs for women's bone health and for aging adults. They host the Fivex3 Radio podcast and organize events such as the Charm City Stronger Together Strongman partner contest. They also hold lifting camps for people who want to improve their form.
Fivex3 Training pricing
Programs and services
- In-person coaching
- Online coaching
- Starting Strength program
- Strong Women = Strong Bones program
- Aging Strong program
- Lifting camps
Fivex3 Training reviews
The CoachVouch take
Calls itself Baltimore's only black iron gym and builds its training around simple barbell methods.
Best for Baltimore lifters of any age or experience level who want hands-on barbell coaching.
Fivex3's rate sits above the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Fivex3 Training charge?
Fivex3 Training's rate is $115 to $2,000 per session.
What does Fivex3 Training help with?
Fivex3 Training helps with getting stronger with barbell training, learning safe lifting form, building strength as a beginner and strength training for women and bone health.
Does Fivex3 Training coach online?
Fivex3 is based in Baltimore, United States. Sessions are online and in person.
How do I contact Fivex3 Training?
Request an intro on this page. It's free, and we'll connect you with Fivex3 and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.