Jeffrey Berkowitz
Health, fitness and mindset coach in Paxton, Massachusetts
| Rate | $115 to $125 per hour |
|---|---|
| Focus areas | Health and wellnessMindset and habits |
| Works with | Veterans |
| Also coaches | Life coach and Business coach |
| Based in | Paxton, Massachusetts, United States |
| Credentials | Certified Mindset Coach; Bachelor's degree in Sports Medicine; US Army veteran |
| Practice | Ultimate Spark! Coaching |
Jeffrey Berkowitz is a health and fitness coach, life coach and business coach in Paxton, Massachusetts. He helps people who feel stuck in their current way of life and health because of a negative mindset. He holds a bachelor's degree in sports medicine and is a certified mindset coach. He is also a US Army veteran. He coaches under the name Ultimate Spark! Coaching and writes about stress, breathing and recovery.
What Jeffrey helps with
Jeffrey works with people who feel stuck in their life and health. He focuses on changing the negative mindset behind that stuck feeling.
- Breaking out of a negative mindset
- Feeling stuck in your current way of life
- Improving your health
- Managing stress
- Recovering from hard situations
- Learning to breathe deep and let stress go
Who Jeffrey works with
Jeffrey works with people who feel stuck in their current way of life and health. His clients believe they deserve better and are ready to take the steps needed to change.
Background and qualifications
Jeffrey holds a bachelor's degree in sports medicine and is a certified mindset coach. He is a US Army veteran. He writes articles on topics such as stress, breathing and recovering from the worst of situations. He also wrote a piece about Veterans Day. He offers health and fitness, life and business coaching through Ultimate Spark! Coaching.
Jeffrey Berkowitz pricing
Programs and services
- Free consultation
Jeffrey Berkowitz reviews
The CoachVouch take
Combines a sports medicine degree, mindset certification and US Army service in his coaching.
Best for people who feel stuck in their health and life and are ready to act on a new mindset.
Jeffrey's rate sits within the range most fitness coaches charge ($74 to $150 an hour).
Common questions
How much does Jeffrey Berkowitz charge?
Jeffrey Berkowitz's rate is $115 to $125 per hour.
What does Jeffrey Berkowitz help with?
Jeffrey Berkowitz helps with breaking out of a negative mindset, feeling stuck in your current way of life, improving your health and managing stress.
Is Jeffrey Berkowitz certified?
Jeffrey Berkowitz lists: Certified Mindset Coach; Bachelor's degree in Sports Medicine; US Army veteran.
How do I contact Jeffrey Berkowitz?
Send Jeffrey a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.