Jeffrey Berkowitz

Health, fitness and mindset coach in Paxton, Massachusetts

Fitness CoachPaxton, Massachusetts, United States$115 to $125 per hour
Message JeffreyFree, no sign-up
Worked with Jeffrey? Tap a star to rate:
Rate$115 to $125 per hour
Focus areas
Health and wellnessMindset and habits
Works withVeterans
Also coachesLife coach and Business coach
Based inPaxton, Massachusetts, United States
CredentialsCertified Mindset Coach; Bachelor's degree in Sports Medicine; US Army veteran
PracticeUltimate Spark! Coaching

Jeffrey Berkowitz is a health and fitness coach, life coach and business coach in Paxton, Massachusetts. He helps people who feel stuck in their current way of life and health because of a negative mindset. He holds a bachelor's degree in sports medicine and is a certified mindset coach. He is also a US Army veteran. He coaches under the name Ultimate Spark! Coaching and writes about stress, breathing and recovery.

What Jeffrey helps with

Jeffrey works with people who feel stuck in their life and health. He focuses on changing the negative mindset behind that stuck feeling.

  • Breaking out of a negative mindset
  • Feeling stuck in your current way of life
  • Improving your health
  • Managing stress
  • Recovering from hard situations
  • Learning to breathe deep and let stress go

Who Jeffrey works with

Jeffrey works with people who feel stuck in their current way of life and health. His clients believe they deserve better and are ready to take the steps needed to change.

Background and qualifications

Jeffrey holds a bachelor's degree in sports medicine and is a certified mindset coach. He is a US Army veteran. He writes articles on topics such as stress, breathing and recovering from the worst of situations. He also wrote a piece about Veterans Day. He offers health and fitness, life and business coaching through Ultimate Spark! Coaching.

Jeffrey Berkowitz pricing

Rate
$115 to $125 per hour

Programs and services

  • Free consultation
Have a question for Jeffrey? Ask about availability, price or fit.Message Jeffrey

Jeffrey Berkowitz reviews

Worked with Jeffrey? Leave a rating

The CoachVouch take

Combines a sports medicine degree, mindset certification and US Army service in his coaching.

Best for people who feel stuck in their health and life and are ready to act on a new mindset.

Jeffrey's rate sits within the range most fitness coaches charge ($74 to $150 an hour).

Common questions

How much does Jeffrey Berkowitz charge?

Jeffrey Berkowitz's rate is $115 to $125 per hour.

What does Jeffrey Berkowitz help with?

Jeffrey Berkowitz helps with breaking out of a negative mindset, feeling stuck in your current way of life, improving your health and managing stress.

Is Jeffrey Berkowitz certified?

Jeffrey Berkowitz lists: Certified Mindset Coach; Bachelor's degree in Sports Medicine; US Army veteran.

How do I contact Jeffrey Berkowitz?

Send Jeffrey a message from this page. It's free and takes a minute.

Similar coaches to compare

Tick "Compare" to message several coaches at once.

Elite Home Fitness, fitness coach in Boston

Elite Home Fitness

In-home personal training in Boston and the Northeast · Boston, Massachusetts, United States · In person

Elite Home Fitness is a personal training company that sends trainers to clients' homes. It serves Boston, and also lists New York, New Jersey, Rhode Island and Connecticut. Its team includes over 100 trainers across MA, RI and NJ. Trainers hold certifications and pass background checks. Programs cover strength, fat loss and performance, and are built around each client's schedule. Every consultation triggers a $30 donation to a charity the client picks.

$95 to $175 an hour
Fat lossStrength and powerliftingNutrition and habits

Holly Kouvo

Personal trainer and nutrition specialist coaching adults online and in Massachusetts · Massachusetts, United States · Online and in person

Holly Kouvo is a personal trainer and nutrition specialist who coaches people to build healthier habits. She runs Fitting Fitness In, an independent training company she started in 2002 in Massachusetts. She builds programs around each client's goals, likes, and time limits. She also hosts a monthly TV show called Get Healthy with Holly, speaks at corporate events, and teaches online classes for older adults.

$95 to $175 an hour
Over 40 and 50Nutrition and habitsBusy professionals

Mike Nolan

HYROX performance coach and personal trainer in Boston area · Wellesley, Massachusetts, United States · In person

Mike Nolan is a HYROX performance coach and exercise specialist in the Boston area. He trains hybrid athletes, student athletes and busy professionals through Heroes Fitness in Wellesley. He earned an Exercise Science degree at Merrimack College and shaped the college's fitness program. Reebok nominated him for its Most Inspiring Trainer award. He has led programs at top Boston facilities and reports record-setting client retention at every gym he has worked at.

$110 to $175 an hour
Strength and powerliftingMobility and injuryHealth and wellness
Paul Sweatt, fitness coach in Massachusetts

Paul Sweatt

Fitness coach focused on back pain relief in Massachusetts · Massachusetts, United States

Paul Sweatt is a fitness and accountability coach in Massachusetts who helps people relieve back pain. He holds a degree in Exercise Science and is a certified personal trainer, nutrition coach and kettlebell instructor. His own back pain led him to study how the body gets injured and recovers. He works with busy business people who have tried other fixes and want to move without pain. He builds tailored workouts that strengthen the core.

$95 to $175 an hour
Mobility and injuryNutrition and habitsBusy professionals

Browse related

Last updated September 2026. Request a correction.

Message them
Message Jeffrey