Karina Inkster
Online vegan personal trainer and nutrition coach in Canada
| Hourly rate range | $70 to $145 an hour |
|---|---|
| Focus areas | Strength and powerliftingNutrition and habitsOnline coachingHealth and wellnessNutrition and healthy eatingPlant-based eatingHealthy habits |
| Also coaches | Health coach |
| Based in | Canada |
| Sessions | Online |
| Experience | 15 years coaching |
| Practice | Karina Inkster Fitness |
Karina Inkster is a vegan personal trainer and author in Canada. She coaches plant-based and veg-curious adults online on fitness and nutrition. She leads a team of vegan trainers and has coached more than 1000 clients over 15 years. She gave a TEDx talk on living your values through food to an audience of 1,000 people. She also hosts the No-Bullsh!t Vegan podcast. Her coaching focuses on building muscle, body composition, and long-term health on a plant-based diet.
What Karina helps with
Karina helps people build strength and eat well on a plant-based diet. Her coaching adds steady accountability so progress lasts.
- Building muscle on a plant-based diet
- Improving body composition
- Getting consistent with fitness and nutrition
- Getting enough protein without obsessive tracking
- Training with personalized, flexible programming
- Building long-term health habits
- Training while working around an injury
Who Karina works with
Karina coaches vegan and veg-curious adults. Her clients want to get consistent with training and nutrition and want accountability from real people. She also coaches people who train around an existing injury.
How Karina works
Karina and her team give one-on-one online coaching with personalized training and flexible programming. Coaches fine-tune training, set up nutrition, and check in on progress often. Workout plans are easy to follow, and coaches adapt them when a client needs changes. The approach skips strict diets and focuses on accountability between sessions. A free vegan protein guide is also offered.
Background and qualifications
Karina Inkster is a vegan personal trainer and author. She has coached for 15 years and has worked with more than 1000 clients. She leads a team of vegan personal trainers, and the team has 43 combined years of veganism. She gave a TEDx talk called How To Live Your Values, One Meal at a Time, at one of Canada's largest TEDx events. She also hosts the No-Bullsh!t Vegan podcast, which covers evidence-based health and fitness advice for vegans.
Karina Inkster pricing
Programs and services
- One-on-one online personal training
- Nutrition coaching
- Online coaching programs
- Free vegan protein guide
Karina Inkster reviews
The CoachVouch take
Karina is a vegan trainer and TEDx speaker who runs a team that coaches only plant-based and veg-curious people.
Best for vegan or veg-curious adults who want to build strength and get steady accountability online.
Common questions
How much does Karina Inkster charge?
Coaching with Karina runs $70 to $145 an hour. Message Karina from this page for an exact quote.
What does Karina Inkster help with?
Karina Inkster helps with building muscle on a plant-based diet, improving body composition, getting consistent with fitness and nutrition and getting enough protein without obsessive tracking.
Does Karina Inkster coach online?
Karina is based in Canada. Sessions are online.
Does Karina only coach vegans?
Karina coaches vegan and veg-curious adults. Her team focuses on plant-based fitness and nutrition.
Can Karina's coaching work around an injury?
Yes. Her coaches adapt workouts when a client needs changes, including for an existing injury.
How do I contact Karina Inkster?
Send Karina a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Alex Robles
Alex Robles is a physician and NASM certified trainer who runs The White Coat Trainer with Dr. Brittany Robles. They help busy professionals build muscle, get stronger and improve long-term health through short workouts and simple nutrition. Alex built the approach during OBGYN residency, while working 80+ hours a week. Alex reached a deadlift of 2 times bodyweight by training 30 minutes a day. Workouts run 30 to 35 minutes.
Nick Mitchell
Nick Mitchell is linked to Ultimate Performance, a personal training company that coaches people on fat loss, muscle building and long-term health. The company runs private locations in London, Los Angeles, Washington DC, Dubai, Singapore, Amsterdam and Sydney, and also offers online coaching. Each client gets a dedicated trainer who manages training, nutrition and progress, with support 7 days a week. Training plans are built for results in 3 hours per week or less.
Aadam Ali
Aadam Ali is an online fitness coach and writer who runs Physiqonomics. He helps men and women lose fat, build muscle, and make sense of training and nutrition. He also publishes free articles on topics like bulking ratios and muscle loss while dieting. Each client gets a custom training plan, a tailored nutrition plan, and weekly check-ins with him.
Alexa Mckenzie
Alexa Mckenzie is a personal trainer and fitness coach in the Houston area. She coaches strength, mobility, nutrition and mindset, and works with HYROX and hybrid athletes. She has trained Police Academy and Military recruits, youth athletes, beginners, and clients in functional rehab after serious health issues. She started strength training in 2013 and became a professional trainer in 2019. She offers small group and 1:1 coaching.
Browse related
Last updated September 2026. Request a correction.