Alex Robles
Physician and NASM certified trainer for busy professionals
| Hourly rate range | $95 to $175 an hour |
|---|---|
| Focus areas | Busy professionalsNutrition and habitsHealth and wellnessStrength and powerliftingFat lossBeginnersNutrition and healthy eatingWeight managementHealthy habits |
| Works with | Professionals and Physicians |
| Also coaches | Health coach |
| Based in | United States |
| Credentials | Physician; NASM certified personal trainer |
| Practice | The White Coat Trainer |
Alex Robles is a physician and NASM certified trainer who runs The White Coat Trainer. Alex coaches busy professionals on fitness, strength, and nutrition for long-term health. The focus is on the most time-efficient way to build muscle and improve healthspan. Alex works alongside Dr. Brittany Robles, and both are strength athletes. Workouts are built to fit into 30 minutes a day, either at the gym or at home.
What Alex helps with
Alex helps busy people get healthier without giving up all their free time. The work covers exercise and nutrition for long-term health.
- Building muscle and strength efficiently
- Losing weight with a busy schedule
- Improving overall health and longevity
- Getting started with exercise
- Staying motivated and consistent
- Working out at home with bodyweight exercises
- Fixing diet in a way that lasts
Who Alex works with
Alex works with busy professionals who want good health and a youthful body but struggle with time, motivation, and getting started. Physicians are also a stated audience. Goals can be losing weight, gaining muscle, or improving general health.
How Alex works
The program centers on time-efficient training. Workouts take 30 minutes a day. Alex offers a gym-based strength program and a home program that uses only bodyweight exercises. A separate nutrition method aims to fix diet in a sustainable way. Free workout templates are designed for long-term health and longevity.
Background and qualifications
Alex Robles is a physician and an NASM certified personal trainer. Alex is also a strength athlete. Together with Dr. Brittany Robles, Alex founded The White Coat Trainer, which pairs medical training with fitness and nutrition education. The site covers weight training, calisthenics, and nutrition.
Alex Robles pricing
Programs and services
- Gym strength and muscle program
- At-home calisthenics program
- Realistic diet program
- Free workout templates
Alex Robles reviews
The CoachVouch take
Alex is a practicing-trained physician who is also an NASM certified trainer and strength athlete.
Best for busy professionals who want to build strength and lose fat in 30 minutes a day.
Common questions
How much does Alex Robles charge?
Coaching with Alex runs $95 to $175 an hour. Request an intro for an exact quote.
What does Alex Robles help with?
Alex Robles helps with building muscle and strength efficiently, losing weight with a busy schedule, improving overall health and longevity and getting started with exercise.
Is Alex Robles certified?
Alex Robles lists: Physician; NASM certified personal trainer.
Can Alex's programs be done at home?
Yes. One program uses only bodyweight exercises for building muscle and strength at home.
How long are the workouts?
The free workout templates take 30 minutes a day.
How do I contact Alex Robles?
Request an intro on this page. It's free, and we'll connect you with Alex and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.