Megan Williamson
Adaptive fitness coach for spinal cord injury and MS in Vancouver
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Also coaches | Health coach |
| Based in | Vancouver, British Columbia, Canada |
| Sessions | Online and in person |
| Practice | Ocean Rehab and Fitness |
Megan Williamson is an adaptive fitness coach in Vancouver, Canada. She runs Ocean Rehab and Fitness and coaches people living with neuromuscular conditions, including MS and spinal cord injuries. She grew up as a classically trained competitive dancer and was teaching her own classes by age 14. She also trains gyms, schools and organizations to run inclusive fitness. Her clients work with her in person in Vancouver or online through the Ocean Insider Club.
What Megan helps with
Megan works on fitness and rehab goals for people with neuromuscular conditions and disabilities. She also helps seniors stay mobile and strong.
- Fitness for people with MS
- Training after a spinal cord injury
- Building leg strength and balance
- Walking and stair confidence
- Staying mobile and strong while aging
- Fitness for people with disabilities
- Safe transfers for wheelchair users
Who Megan works with
Megan works with people living with MS and spinal cord injuries. She also coaches people with other disabilities and seniors. On the business side, she works with gyms, schools and organizations that want their trainers to work well with people with disabilities.
Background and qualifications
Megan grew up on Vancouver Island as a classically trained competitive dancer. By age 14 she was teaching her own classes. That early interest in human movement led her to adaptive fitness. Today she coaches and leads sessions for people with neuromuscular conditions, including MS and spinal cord injuries. She also teaches trainers about topics like transfers for wheelchair users. She was featured on AMI's MIND SET GO, where she coached a client alongside para athletes.
Megan Williamson pricing
Programs and services
- In person adaptive training sessions in Vancouver
- Ocean Insider Club online membership
- Adaptive fitness consulting for gyms, schools and organizations
- Online course for inclusive fitness trainers
- Staff training
Megan Williamson reviews
The CoachVouch take
Megan combines a dance background with adaptive training for MS and spinal cord injuries, and also trains other trainers to work inclusively.
Best for people with MS or a spinal cord injury in Vancouver who want fitness that builds strength and balance.
Common questions
How much does Megan Williamson charge?
Coaching with Megan runs $90 to $150 an hour. Request an intro for an exact quote.
What does Megan Williamson help with?
Megan Williamson helps with fitness for people with MS, training after a spinal cord injury, building leg strength and balance and walking and stair confidence.
Does Megan Williamson coach online?
Megan is based in Vancouver, British Columbia, Canada. Sessions are online and in person.
Does Megan only work in person?
No. She trains clients in person in Vancouver and also runs the Ocean Insider Club online.
How do I contact Megan Williamson?
Request an intro on this page. It's free, and we'll connect you with Megan and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.