Ted Ryce
Health and fat loss coach for busy professionals over 40 in Miami
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | Fat lossOver 40 and 50Busy professionalsMobility and injuryOnline coachingHealth and wellnessWeight managementStress and burnoutFunctional and integrative health |
| Works with | Founders and business owners, Executives, Professionals, People over 40, Men and Women |
| Also coaches | Health coach and Executive coach |
| Based in | Miami, United States |
| Sessions | Online |
| Credentials | Brazilian jiu-jitsu brown belt |
| Experience | 25 years coaching |
| Practice | Legendary Life |
Ted Ryce is a health and fitness coach who helps entrepreneurs, executives and busy professionals over 40 lose fat and rebuild their health. He has worked in the field for 25 years. His clients have included CEOs of Fortune 500 companies and celebrities like Sir Richard Branson and Ricky Martin. He started as a coach in Miami Beach. He also hosts the weekly Legendary Life podcast and teaches a method called R3 for knee injuries.
What Ted helps with
Ted works with people who want to lose fat, fix nagging pain and get their health back. His focus is on adults over 40 with busy careers.
- Losing fat after 40
- Knee, shoulder and back pain that keeps coming back
- Deciding between surgery and rehab for a meniscus tear
- Returning to golf, tennis and hard training after a knee injury
- Improving energy and productivity
- Managing stress and its effect on health
- Choosing between a personal trainer and an online coach
Who Ted works with
Ted coaches entrepreneurs, executives and high-achieving professionals over 40. His clients want to lose weight, get healthier and be more productive. He also works with active men who have knee or joint pain and want to keep playing sports like golf and tennis.
How Ted works
Ted teaches a method he calls R3 for people with knee injuries. It uses the right amount of movement instead of long rest or hard pushing. A three-out-of-ten pain rule guides training after an injury. He also uses progressive loading, and he ties fat loss and metabolic health to joint pain and recovery.
Background and qualifications
Ted Ryce has worked in health and fitness for 25 years. He began as a fitness and health coach in Miami Beach, training clients and himself for hours each day. He trains and competes in Brazilian jiu-jitsu and earned a brown belt. His clients have included CEOs of multimillion-dollar and Fortune 500 companies, busy professionals and celebrities such as Sir Richard Branson, Ricky Martin and Robert Downey Jr. He hosts the Legendary Life podcast, which releases new episodes every Monday.
Ted Ryce pricing
Programs and services
- Private health optimization coaching
- Group coaching
- Legendary Life podcast
- Free masterclass
- Strategy call
- Corporate wellness
Ted Ryce reviews
The CoachVouch take
Ted has coached Fortune 500 CEOs and celebrities and built the R3 Method for knee injuries after testing it on himself.
Best for entrepreneurs and executives over 40 who want to lose fat and get past joint pain.
Common questions
How much does Ted Ryce charge?
Coaching with Ted runs $90 to $150 an hour. Message Ted from this page for an exact quote.
What does Ted Ryce help with?
Ted Ryce helps with losing fat after 40, knee, shoulder and back pain that keeps coming back, deciding between surgery and rehab for a meniscus tear and returning to golf, tennis and hard training after a knee injury.
Does Ted Ryce coach online?
Ted is based in Miami, United States. Sessions are online.
Is Ted Ryce certified?
Ted Ryce lists: Brazilian jiu-jitsu brown belt.
What is the R3 Method?
It is Ted's approach to knee injuries. It uses the right amount of movement and a three-out-of-ten pain rule to guide training after an injury.
Does Ted Ryce offer corporate wellness?
Yes. His site lists corporate wellness and speaking alongside private and group coaching.
How do I contact Ted Ryce?
Send Ted a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.