David
Fitness and nutrition coach for men over 50
| Hourly rate range | $70 to $120 an hour |
|---|---|
| Focus areas | Fat lossOver 40 and 50Nutrition and habitsBusy professionalsOnline coachingNutrition and healthy eatingWeight managementHealthy habits |
| Works with | Men and People over 40 |
| Also coaches | Health coach |
| Practice | Fit Over 50 Man |
David is a fitness and nutrition coach who runs Fit Over 50 Man. He helps men over 40 and 50 lose body fat, build muscle, and gain confidence without harsh dieting. He teaches clients to build new eating and exercise habits that fit their daily lives. His 1 on 1 coaching program has a strict client cap, so spots are limited. He also offers a free consultation before clients apply.
What David helps with
David works with men who feel stuck with weight loss and fitness. He helps them replace guesswork with a clear plan for food and training.
- Losing unwanted body fat
- Building muscle after 50
- Knowing what to eat and how to train for your age
- Breaking the cycle of fad diets and yo-yo dieting
- Building lasting fitness and nutrition habits
- Gaining confidence in how you look
- Finding time to take care of your body
- Improving stress tolerance through nutrition and exercise
Who David works with
David coaches men over 40, with a focus on men over 50. His clients often feel stuck on their fitness path. Many have tried fad diets, or spend hours working out without results. Some feel their body no longer responds to food and exercise the way it used to. Others are busy with a career and family.
How David works
David builds each plan around habit change. He guides clients to form new fitness and nutrition habits that become part of daily life. Clients learn about macros and progressive overload. Workouts are tailored to the client, and David gives ongoing support. He avoids harsh dieting. The 1 on 1 program starts with an application and a free consultation.
Background and qualifications
David is a fitness and nutrition coach. He has worked with many men over 40 on fat loss, muscle gain, confidence, and long term healthy habits. He runs the Fit Over 50 Man brand, which focuses on men in their 50s and beyond. He keeps a strict client cap so each client gets his attention.
David pricing
Programs and services
- 1 on 1 coaching program
- Free consultation
David reviews
The CoachVouch take
David focuses only on men over 50 and teaches fat loss and muscle gain without harsh dieting.
Best for men over 50 who are tired of fad diets and want a clear plan for fat loss and muscle.
Common questions
How much does David charge?
Coaching with David runs $70 to $120 an hour. Request an intro for an exact quote.
What does David help with?
David helps with losing unwanted body fat, building muscle after 50, knowing what to eat and how to train for your age and breaking the cycle of fad diets and yo-yo dieting.
Does David use strict diets?
No. He helps men lose fat and build muscle without harsh dieting. He focuses on building lasting food and exercise habits.
Can anyone join David's 1 on 1 program?
Clients apply for the program. He keeps a strict client cap, so availability is limited.
How do I contact David?
Request an intro on this page. It's free, and we'll connect you with David and, if you want, 2 or 3 similar coaches to compare.
Similar coaches to compare
Tick "Compare" on any coach to add them to your intro request.
Brian Parana
Brian Parana is a health coach who helps busy professionals over 40 lose weight, improve energy, and build strength. He focuses on men in their 40s and 50s who are successful in business but struggle with weight and blood work. He has 23 years in the health industry and is a former gym owner and head coach. He works remotely and hosts the Driven For Health podcast.
Craig Spear
Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.
Kevin Torres
Kevin Torres is an online fitness coach who helps busy dads lose weight and get in shape. He runs Dad Bod WOD, a program built for men with limited time, space and equipment. He was out of shape himself and found a method that lasts after years of trial and error. His plan does not use fasting or cutting carbs, and it fits around family time. Clients start with a 21-Day Kickstart.
Mitch Calvert
Mitch Calvert is a fat loss coach who runs Calvert Fitness, also called Cal Fit. He helps busy parents over 40 lose belly fat without strict diets or long gym hours. He has coached since 2012 and reports 1,500+ client transformations. He writes a fitness column for the Winnipeg Free Press and has been a featured expert in Men's Health. He once weighed 260 pounds, and that shaped how he coaches.
Browse related
Last updated September 2026. Request a correction.