Kevin Torres
Online fitness coach for busy dads who want to lose weight
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Men and Parents |
| Based in | United States |
| Sessions | Online |
| Practice | Dad Bod WOD |
Kevin Torres is an online fitness coach who helps busy dads lose weight and get in shape. He runs Dad Bod WOD, a program built for men with limited time, space and equipment. He was out of shape himself and found a method that lasts after years of trial and error. His plan does not use fasting or cutting carbs, and it fits around family time. Clients start with a 21-Day Kickstart.
What Kevin helps with
Kevin helps busy dads lose their first 20 pounds and build habits that last. His plan fits into a few minutes a day and works without a full gym.
- Losing the first 20 pounds or more
- Getting fit with limited time, space and equipment
- Losing weight without fasting or cutting carbs
- Building strength and cardio with daily workouts
- Keeping weight off with lasting habits
- Regaining confidence in how you look and feel
- Getting back in shape after kids arrive
Who Kevin works with
Kevin works with busy dads and dads-to-be who have little time, space or equipment. His clients include a teacher, a flight paramedic and a finance professional. Some were 30 to 40 pounds overweight after their kids were born and wanted to get back in shape without long gym sessions.
How Kevin works
Kevin's process starts with a short application. His team reviews it to learn about each dad and his goals. Next comes a one-on-one strategy call, where Kevin and the dad build a plan to start right away. The program includes daily workouts for weight loss, strength and cardio. It also includes a 21-Day Kickstart. The method does not require fasting, cutting carbs, or long gym sessions.
Background and qualifications
Kevin Torres knows firsthand what it is like to be out of shape, lack confidence and dislike how clothes fit. Through years of trial and error, he found a way to lose weight that he could keep up. He has since taught that process to many other men. He now runs Dad Bod WOD with a team that helps review client applications and support dads with their goals.
Kevin Torres pricing
Programs and services
- Free training on losing 20 pounds
- One-on-one strategy call
- 21-Day Kickstart
- Daily workouts
- Online coaching program
Kevin Torres reviews
The CoachVouch take
Kevin built his program around dads who have little time, and it does not rely on fasting or cutting carbs.
Best for busy dads who want to lose 20 pounds or more without long gym sessions or strict diets.
Common questions
How much does Kevin Torres charge?
Coaching with Kevin runs $90 to $150 an hour. Message Kevin from this page for an exact quote.
What does Kevin Torres help with?
Kevin Torres helps with losing the first 20 pounds or more, getting fit with limited time, space and equipment, losing weight without fasting or cutting carbs and building strength and cardio with daily workouts.
Does Kevin Torres coach online?
Kevin is based in United States. Sessions are online.
Do I need a gym to work with Kevin?
No. His program is built for dads with limited time, space and equipment.
Does Kevin's plan require fasting or cutting carbs?
No. His plan for losing weight does not use fasting or cutting carbs, and it is built to fit around family time.
How do I contact Kevin Torres?
Send Kevin a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.