Bryan Krahn
Online physique coach for men and women over 40 in Canada
| Hourly rate range | $90 to $150 an hour |
|---|---|
| Focus areas | |
| Works with | Men, Women, People over 40 and Professionals |
| Based in | Canada |
| Sessions | Online |
Bryan Krahn is an online physique coach and personal trainer in Canada. He helps ordinary people build a lean, muscular look, with a strong focus on adults over 40. He is also a fitness writer and blogger. He builds his own physique as a semi-serious physique athlete but does not compete. He does not coach powerlifting, rehab or sprint performance. His work centers on taking the guesswork out of training and eating.
What Bryan helps with
Bryan helps people lose fat and build muscle so they look fit and athletic. He builds plans around looks goals like big arms, wide shoulders and a lean torso.
- Losing fat and building muscle
- Building bigger arms, shoulders, back and legs
- Getting a lean torso and visible abs
- Training smart after age 40
- Fitting training and nutrition around a busy job and family
- Getting ready for a physique show
- Ending constant second guessing about food and workouts
Who Bryan works with
Bryan works with men and women who already know basic terms like carbs, protein and barbell. Many clients are over 40 and have never been athletes. Several are busy professionals with jobs and families. He does not take clients who need physical therapy or who are brand new to training.
How Bryan works
Bryan builds an exercise and nutrition plan around each client and their lifestyle. The client hands over the decisions and follows the plan. The idea is no second guessing and no random web searching. He focuses on the few big habits that move results, which he calls the big rocks. He also adjusts training for clients over 40 so it fits their bodies.
Background and qualifications
Bryan Krahn is a personal trainer, fitness writer, blogger and online physique coach. He calls himself a semi-serious physique athlete. He likes building a lean, muscular body but does not compete. He also runs a free coaching guide for training over 40 and a Physique Mastery crash course.
Bryan Krahn pricing
Programs and services
- Online physique coaching
- Free coaching guide for over 40 training
- Free Physique Mastery crash course
Bryan Krahn reviews
The CoachVouch take
A physique coach who focuses on ordinary adults over 40 and who reached his own best shape at 45.
Best for men and women over 40 who know the training basics and want a lean, muscular look with a plan handed to them.
Common questions
How much does Bryan Krahn charge?
Coaching with Bryan runs $90 to $150 an hour. Message Bryan from this page for an exact quote.
What does Bryan Krahn help with?
Bryan Krahn helps with losing fat and building muscle, building bigger arms, shoulders, back and legs, getting a lean torso and visible abs and training smart after age 40.
Does Bryan Krahn coach online?
Bryan is based in Canada. Sessions are online.
Does Bryan Krahn coach powerlifting or rehab?
No. He does not coach powerlifting, teach rehab or train sprinters. He focuses on physique goals.
Is Bryan Krahn a fit for complete beginners?
Not usually. He asks clients to know terms like carbs, protein and barbell first.
How do I contact Bryan Krahn?
Send Bryan a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Skip La Cour
Skip La Cour is a fitness and success coach who works with older men. He helps busy men get in shape, lose fat, build muscle and improve their mindset. He is a six-time national drug-free bodybuilding champion with over 35 years in personal development and motivation. He coaches one-on-one and in groups, and he speaks at live seminars around the world. He also wrote the Age Optimization System audiobook.
Andy Griffiths
Andy Griffiths is an online personal trainer and nutrition coach in the UK. He helps busy people lose weight, build muscle and get fit. Andy spent five and a half years in the Royal Welsh Infantry and worked as an Army physical training instructor. He left the Army in 2014. He has more than a decade of one-to-one coaching experience and is a certified nutritionist. He runs his practice under the name Expert PT.
Ben Pakulski
Ben Pakulski is a fitness coach and former IFBB pro bodybuilder who helps men over 35 build muscle, lose fat, and improve their health. He founded Muscle Intelligence and runs the MI40 programs. His work covers testosterone and hormone optimization and longevity. He also offers programs for high-achieving business owners and leaders, and he hosts a weekly podcast.
Craig Spear
Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.
Browse related
Last updated September 2026. Request a correction.