Len Gilbert
Health and wellness coach in Tampa, Florida
| Rate | $150 to $250 per hour |
|---|---|
| Focus areas | Stress and burnoutSleepChronic conditionsHealthy habitsNutrition and healthy eatingHealth and wellnessNutrition and habits |
| Also coaches | Fitness coach, Spiritual coach and Life coach |
| Based in | Tampa, Florida, United States |
| Credentials | MA; MS |
Len Gilbert is a health and wellness coach in Tampa, Florida. He helps adults turn good health intentions into steady action. Len left a high-pressure commercial real estate career after chronic stress affected his body. That shift led him to health education, wellness coaching and behavior change. He also served in Air Force Religious Affairs and is pursuing doctoral studies in psychology. His coaching covers stress, sleep, eating and activity.
What Len helps with
Len works with adults who know what would help their health but struggle to act on it consistently. He focuses on the patterns and barriers behind their daily choices.
- Managing stress
- Sleeping better
- Eating more intentionally
- Becoming more active
- Reducing chronic-disease risk
- Managing a health condition alongside medical care
- Changing a habit that affects well-being
- Building confidence and lasting change
Who Len works with
Len works with adults who want to improve their health but have trouble turning good intentions into consistent action. Some want to manage stress or sleep better. Others want to eat with more care, move more, lower chronic-disease risk, or handle a health condition alongside medical care.
Background and qualifications
Len started in high-pressure commercial real estate. Chronic stress began to show up in his body, and a physician's questions about his lifestyle pointed him toward health and behavior change. His background now includes health education, wellness coaching, chronic-disease prevention and lifestyle-change programs. He also has counseling and mental-health experience and served in Air Force Religious Affairs. He holds an MA and an MS and is pursuing doctoral studies in psychology.
Len Gilbert pricing
Programs and services
- Free consultation
Len Gilbert reviews
The CoachVouch take
Len moved from commercial real estate into health coaching after his own stress-related health problems, and he also served in Air Force Religious Affairs.
Best for adults who know what supports their health but struggle to do it consistently.
Len's rate sits above the range most health coaches charge ($75 to $150 an hour).
Common questions
How much does Len Gilbert charge?
Len Gilbert's rate is $150 to $250 per hour.
What does Len Gilbert help with?
Len Gilbert helps with managing stress, sleeping better, eating more intentionally and becoming more active.
Is Len Gilbert certified?
Len Gilbert lists: MA; MS.
Does Len Gilbert include spirituality in his coaching?
Len welcomes religious, spiritual and nature-centered perspectives when they matter to the client. He does not promote any particular belief system.
Can Len help someone with a health condition?
Len helps clients manage a health condition alongside medical care. He also works on reducing chronic-disease risk.
How do I contact Len Gilbert?
Send Len a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.