Nida Khan
Accountability and breathwork coach for women in wellness
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Weight managementStress and burnoutSleepEmotional eatingHealthy habitsNutrition and healthy eatingConfidence and self-esteemPurpose and directionGoal setting and accountabilityMindset and habits |
| Works with | Women |
| Also coaches | Life coach and Fitness coach |
| Based in | Largo, Florida, United States |
| Credentials | Certified Health Coach; Master's in Health Administration; Six Sigma Green Belt |
| Practice | SELF |
Nida Khan is an accountability and breathwork coach who helps women change their health and lives from the inside out. She created SELF, the anti-aging wellness program at Dr. K's Med Spa in Largo, Florida. Before coaching, she spent about ten years as a strategic planning and quality improvement consultant in public health. She holds a master's in health administration and a Six Sigma Green Belt. She builds a personal road map for each client's goals.
What Nida helps with
Nida works on the habits and thought patterns that add stress to the body and speed up aging. She looks at physical, mental and energetic health together.
- Stress and poor sleep
- Poor eating habits and emotional eating
- Lack of movement
- Low self-esteem and negative self talk
- Poor body image
- Ineffective goal setting
- Lack of clarity, vision and purpose
- Communicating with authenticity
Who Nida works with
Nida coaches women who want to change themselves from the inside out. Her clients often deal with stress, eating habits, sleep, self-esteem or a lack of direction. She also works with clients in the anti-aging wellness program at Dr. K's Med Spa.
How Nida works
She builds a road map for each client's situation and goals. She blends Eastern and Western practices and looks at the physical, mental and energetic parts of health. She also holds clients accountable to the goals they set.
Background and qualifications
Nida spent about ten years as a strategic planning and quality improvement consultant in public health. She holds a master's degree in health administration and is a Certified Health Coach. She is a Six Sigma Green Belt, a problem solving method. She also has knowledge of nutrition and lifestyle coaching and training in MBTI and Franklin Covey. She created SELF, the anti-aging wellness program at Dr. K's Med Spa in Largo, Florida.
Nida Khan pricing
Programs and services
- SELF anti-aging wellness program
- Accountability coaching
- Breathwork coaching
Nida Khan reviews
The CoachVouch take
Nida pairs a decade of public health quality improvement work with a Six Sigma Green Belt to build each client's plan.
Best for women who want to improve stress, eating habits and self-esteem while working toward clear goals.
Common questions
How much does Nida Khan charge?
Coaching with Nida runs $140 to $225 an hour. Message Nida from this page for an exact quote.
What does Nida Khan help with?
Nida Khan helps with stress and poor sleep, poor eating habits and emotional eating, lack of movement and low self-esteem and negative self talk.
Is Nida Khan certified?
Nida Khan lists: Certified Health Coach; Master's in Health Administration; Six Sigma Green Belt.
What does SELF stand for in Nida Khan's coaching?
It is the name of her coaching for women.
Does Nida Khan offer breathwork?
Yes. Nida works as both an accountability coach and a breathwork coach.
How do I contact Nida Khan?
Send Nida a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.