Karen Anthony
Weight loss and wellness coach for busy moms
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingHealthy habitsStress and burnoutNutrition and healthy eatingStress and overwhelmGoal setting and accountability |
| Works with | Women, Parents and Professionals |
| Also coaches | Life coach |
| Sessions | Online |
| Credentials | Certified Coach |
| Practice | Coaching With Karen |
Karen Anthony is a weight loss and wellness coach who helps busy moms and working women. She focuses on cravings, especially for sweets and processed foods. She built her method after breaking her own sugar craving cycle. She runs a 6 week program that avoids pills, shakes and supplements. She also offers one-on-one coaching over Zoom and a free five day video mini-course.
What Karen helps with
Karen helps women stop fighting cravings and stress eating. She also supports moms who feel overwhelmed and need help with tough decisions.
- Curing sugar and sweet cravings
- Stopping stress eating
- Ending dieting and still getting results
- Keeping weight loss simple
- Avoiding mom burnout
- Feeling less overwhelmed and stressed
- Making tough decisions
- Resolving conflict and managing difficult relationships
Who Karen works with
Karen works with busy women, from moms to working professionals. Her clients have put their health on the back burner while managing careers, families and many other duties. Many are tired of diet trends and have no time to track or count everything they eat.
How Karen works
Karen builds each plan around the client's daily routine, food preferences and main struggles. She starts with cravings and the psychology behind them. She avoids complicated meal plans and hard exercise routines. Clients make small changes that fit into daily life. One-on-one coaching includes regular sessions and accountability tools. Her 6 week program uses no pills, shakes or supplements.
Background and qualifications
Karen Anthony is a certified coach who focuses on health and wellness. Her own story shaped her work. She had a sweet tooth and found that her idea of moderation included too much sugar. Her weight went up and down even with a lot of time at the gym. She used coaching to break the cycle behind her cravings. Now she teaches that method to other busy women.
Karen Anthony pricing
Programs and services
- Free five day video mini-course on cravings
- One-on-one weight loss coaching
- Pay per session Zoom sessions
- 6 week program
- Free intro call by Zoom
- Done-for-you program with meal plans and daily support
Karen Anthony reviews
The CoachVouch take
Karen built her craving-focused method from her own experience breaking a sugar habit.
Best for busy moms who want simple weight loss without tracking, supplements or hard workouts.
Common questions
How much does Karen Anthony charge?
Coaching with Karen runs $75 to $125 an hour. Message Karen from this page for an exact quote.
What does Karen Anthony help with?
Karen Anthony helps with curing sugar and sweet cravings, stopping stress eating, ending dieting and still getting results and keeping weight loss simple.
Does Karen Anthony coach online?
Sessions are online.
Is Karen Anthony certified?
Karen Anthony lists: Certified Coach.
Does Karen Anthony require supplements or shakes?
No. Her 6 week program works without pills, shakes or supplements.
Can I try Karen's coaching before I commit?
Yes. She offers a free five day video mini-course on cravings and a free intro call by Zoom.
How do I contact Karen Anthony?
Send Karen a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.