Zelda Okia
Weight loss coach for physicians and healthcare professionals
| Hourly rate range | $90 to $145 an hour |
|---|---|
| Focus areas | Weight managementEmotional eatingStress and burnoutHealthy habitsNutrition and healthy eatingStress and overwhelmWork-life balanceMindset and habits |
| Works with | Physicians, Professionals and Women |
| Also coaches | Life coach |
| Sessions | Online |
| Credentials | MD |
| Practice | ReviveAnew |
Zelda Okia, MD, is a weight loss and life coach for physicians and other healthcare professionals. She goes by Dr. Z. Her ReviveAnew program helps busy clinicians lose weight, stop stress eating, and make time for their own health. It includes weekly coaching calls, a group community, and journal tools. Bonus courses cover intermittent fasting and habit building. She teaches a method that avoids rigid diets and extreme workouts.
What Zelda helps with
Dr. Z helps healthcare professionals lose weight while managing heavy work and family demands. She works on the habits and stress patterns behind weight gain.
- Losing weight without rigid diets
- Stopping emotional and stress eating
- Ending yo-yo dieting and guilt cycles
- Managing time as a busy physician
- Ending late-night overeating
- Building routines that fit a packed schedule
- Putting your own health on your priority list
Who Zelda works with
Dr. Z coaches physicians and other healthcare professionals who feel overworked and put their own health last. Her weight loss program is built for busy professional women, including those who have tried many diets before. Some clients are physicians who are also mothers of small children.
How Zelda works
Dr. Z uses the ReviveAnew Method Pathway, a step-by-step roadmap that combines science-based strategies with self-compassion. Clients join weekly coaching calls with her and a group community. They also get the Reset & Rewire Journal System to track progress and a Quick-Start Habits & Healing Checklist to reduce stress eating. Bonus programs include a 12-week intermittent fasting course and a 6-week High Impact Habits Workshop.
Background and qualifications
Dr. Z holds an MD and is a physician who became a life and weight loss coach. She builds her coaching around the needs of healthcare professionals. She now leads the ReviveAnew program for busy healing professionals.
Zelda Okia pricing
Programs and services
- ReviveAnew group weight loss program
- Weekly group coaching calls
- Reset & Rewire Journal System
- 12-week intermittent fasting course
- 6-week High Impact Habits Workshop
- 7 day money back guarantee
Zelda Okia reviews
The CoachVouch take
A physician who coaches other healthcare professionals on weight loss and stress eating.
Best for busy physicians and healthcare professionals who want to lose weight without strict diets.
Common questions
How much does Zelda Okia charge?
Coaching with Zelda runs $90 to $145 an hour. Message Zelda from this page for an exact quote.
What does Zelda Okia help with?
Zelda Okia helps with losing weight without rigid diets, stopping emotional and stress eating, ending yo-yo dieting and guilt cycles and managing time as a busy physician.
Does Zelda Okia coach online?
Sessions are online.
Is Zelda Okia certified?
Zelda Okia lists: MD.
Does Dr. Z use strict diets or hard workouts?
No. Her method avoids rigid diets and punishing workouts. It focuses on simple habits that fit a busy schedule.
What comes with the ReviveAnew program?
It includes weekly coaching calls with Dr. Z, a group community, and a journal system. It also has a quick-start checklist and bonus courses on intermittent fasting and habits.
How do I contact Zelda Okia?
Send Zelda a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.