Health coaches for sleep
Compare 92 health coaches who focus on sleep. Besides sleep, the most common focus areas are stress and burnout, healthy habits, nutrition and healthy eating and weight management. They most often work with women, professionals and parents. Most charge $70 to $138 per hour or session.
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Health coaches for sleep to compare
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Adam Scheldt
Adam Scheldt is a burnout, grief and sleep coach based in Kenmore, New York. He works with individuals, couples and groups on stress, major transitions and personal growth. He has more than 20 years of experience across healthcare, non-profit, congregational and education settings. He spent over five years directing a counseling department at a hospice center. He sees clients in person in Western New York and online in the US and abroad.
Amy Kuretsky
Amy Kuretsky is a breathwork facilitator and health coach who helps small business owners with stress, anxiety and their overall health. She is also a licensed acupuncturist in Minnesota and co-owns Constellation Acupuncture and Healing Arts in Minneapolis. She has spent over a decade coaching solo business owners and has led in-person breathwork groups across the US. Her work links physical and emotional health to how a business runs.
Cindy Willems
Cindy Willems runs Midlife Vitality, which helps women 40+ with movement, nutrition and health education through perimenopause, menopause and beyond. She was a professional dancer before she started teaching. She has taught for over 20 years and sees clients at her clinic in Toronto. Most of her work is online, through live Pilates classes and health consultations.
Club Spirit
Club Spirit is an online menopause membership that helps women lose weight and ease symptoms. It was started by Dr. Clare Searle, a menopause specialist doctor, and Sara Eker, a fitness, nutrition and mindset coach. Members get exercise, nutrition and hormone therapy advice in one place. The membership includes a Lose 12lbs in 12 weeks course. A wider team adds yoga, pelvic health, skin care and EFT tapping support.
Diana Pipaloff
Diana Pipaloff is a health and burnout coach who helps high-achieving women over 40 through midlife. She founded Svasta Wellness and built the Svasta Method, a system based on the Ayurvedic idea of Svasta. She holds an ACC credential and is a certified sleep coach and a clinical Ayurveda specialist. She also teaches yoga, meditation and breathwork. She works on stress, weight, sleep, hormones and burnout, and she offers a free intro session.
Dr. Diedra Manns
Dr. Diedra Manns is a physical therapist and midlife women's health coach who helps women through perimenopause and menopause. Diedra is also a certified life coach and a master Pilates teacher. Diedra went through menopause symptoms in Diedra's mid-30s after breast cancer treatment. Diedra then spent twenty years building a personal method for relief. Diedra uses a Power 6 Framework built on the pillars of lifestyle medicine.
Jenna Stewart
Jenna Stewart is a health and life coach who helps high-achieving professionals with chronic pain, anxiety and burnout. She is a former professional dancer and a licensed chef. She is also a myofascial release therapist, somatic practitioner and Reiki practitioner. Her healing practice is in Topanga, California. She teaches fascia release, breathwork, nervous system regulation and mindset work. Her clients include executives, medical professionals, first responders and a retired pro athlete.
Kimberly Giunta
Kimberly Giunta is an Ayurvedic practitioner, yoga teacher and somatic breathwork coach in Massachusetts. She helps people with chronic health problems and women in menopause. She lives with a past of Chronic Lyme disease and recovered her vitality after almost two decades. She worked in Dr. Vasant Lad's Panchakarma clinic and taught Ayurvedic bodywork at a massage school. She also managed a $2 million spa renovation in Connecticut.
Lata Ramesh
Lata Ramesh is an anxiety coach and clinical hypnotherapist who helps people of all ages with anxiety, stress and sleep. She also works with clients on self-esteem, grief and life changes like divorce or a job change. She is a certified LIGHT practitioner trained at UC San Diego and a Heal Your Life teacher. Her motto is that meditation is better than medication. She mixes coaching, hypnosis and spiritual practice in her sessions.
Len Gilbert
Len Gilbert is a health and wellness coach in Tampa, Florida. He helps adults turn good health intentions into steady action. Len left a high-pressure commercial real estate career after chronic stress affected his body. That shift led him to health education, wellness coaching and behavior change. He also served in Air Force Religious Affairs and is pursuing doctoral studies in psychology. His coaching covers stress, sleep, eating and activity.
Mandi Scovern
Mandi Scovern is a mind-body coach who helps midlife women with autoimmune symptoms, perimenopause, and chronic stress. She runs Whole She Rises in Hickory, North Carolina, and hosts a podcast of the same name. Her work centers on nervous system regulation, boundaries, and rebuilding trust in the body. She lived through decades of autoimmune flare-ups and perimenopause herself. Her main offer is a 5-month Signature System that starts with a free 45-minute discovery call.
Nathalia Sánchez
Nathalia Sánchez is a functional health and life coach who helps women move from chronic stress and burnout to steady energy and calm. She created The Body Reset Method, which links body, mind and spirit. Her own story drives the work. She reversed her PCOS through nutrition and came off 15 years of antidepressants and anxiety medication. Her main program, Vital Body Reset, includes hair mineral testing and 12 coaching sessions.
Nora Meldere
Nora Meldere is a nutrition and wellbeing coach in Cyprus. She helps people build habits that last by mixing nutrition advice, yoga, fitness and mindfulness. She holds NASM personal training and behavioral change certifications and a Precision Nutrition Level 1 credential. She is also a yoga teacher and a pre and postnatal coach. She is currently training as a counseling psychologist, which adds a focus on how mental states show up in the body and daily routines.
Sherry Boxall
Sherry Boxall is a sleep, anxiety and breathwork coach who works with adults. She became a certified nutritional therapist in 2007 and opened her own digestive wellness center. She later studied acupuncture and oriental medicine and has worked as a body worker since 2010. Her focus on sleep began after insomnia returned in 2020, which led her to train in CBTi, breathwork and somatic methods. She works with clients virtually.
Stacey Duckett
Stacey Duckett is a mindset, wellness, sleep and divorce coach who works online with clients worldwide. Stacey has over three decades of experience as a doctor of chiropractic. Stacey is also certified in applied clinical nutrition, clinical hypnosis and sleep science coaching. Stacey holds the Qualified Medical Evaluator designation in California. Stacey wrote two books, Sensational Sleep and Daring Divorce, and runs a 5-week sleep group coaching program.
Alex Ross
Alex Ross is an insomnia recovery coach who helps people with chronic insomnia. Alex is a Certified Sleep Coach trained at The Sleep Coach School. Alex lived with chronic insomnia for years and built the coaching around that recovery. The work focuses on fear, pressure and sleep monitoring, not on more sleep hacks. Clients can start with a free four-lesson course or an eight-week private program.
April Likins
April Likins is a board certified health coach and stress management coach in Virginia. She helps ambitious professionals recover from exhaustion and burnout without giving up their careers. She trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. She also holds a HeartMath certification for stress and emotional regulation. She has recovered from burnout herself, and her writing has appeared in Better Humans and Authority Magazine.
Chelsea Koester
Chelsea Koester is a health coach who helps women with diabetes, prediabetes, and blood sugar problems. She is a registered nurse and a certified diabetes care and education specialist. She has lived with Type 1 diabetes for over 32 years, so she knows the daily work of managing it. She works in New Hampshire and builds her coaching on five pillars: Nutrition, movement, sleep, stress, and detoxification.
Claudia Petrilli
Claudia Petrilli is a perimenopause health coach who helps women over 40 make sense of their symptoms. She is an Integrative Nutrition Health Coach and has worked with women for 14 years. She hosts the Perimenopause Simplified podcast, which has passed 350,000 downloads. Her coaching covers energy, sleep, hormones, HRT and GLP-1 guidance, and nutrition and lifestyle changes. She builds a plan around each client's own health picture.
Daniela Simionescu
Daniela Simionescu is an emotional eating and eating disorder coach in Belgium. She helps very busy people find peace with food and the feelings behind it. She trained as a health coach at the Institute for Integrative Nutrition in New York and is also trained in parental burnout. She coaches in English, French, Spanish and Romanian. Her clients include parents in burnout, young mothers, women entrepreneurs and young professionals.
Eileen Allosso
Eileen Allosso is a brain health coach who helps women ages 45 to 70 with brain fog and memory lapses. She is also a Nurse Practitioner with more than 18 years of experience in neurology. She uses her own method, the Brain Boost Formula, to build one plan that covers stress, sleep, nutrition and physical training. Her approach favors natural steps over relying on pills. She works with clients in Massachusetts.
Jenna Moore
Jenna Moore is an accountability and health coach in New Zealand who helps women in midlife. She works with women facing perimenopause and menopause symptoms and midlife weight gain. She began this work after gaining 20kg when perimenopause hit her. Her coaching uses four pillars: Awareness, the estrogen effect, mindset and connection. She offers a 21-Day Hormone Detox and a 12-Week VIP Mid-lifeover.
Joanne Posey
Joanne Posey is a nutritionist and menopause specialist who helps women aged 40 and over ease menopause symptoms through food and lifestyle changes. She runs Life Lessons Nutrition. Before this she worked as a corporate executive. She uses a 4-step process to help clients with weight gain, gut problems and poor sleep. She also trains workplaces on menopause and staff wellbeing, and offers online courses.
Seth Davis
Seth Davis is an adult sleep coach who helps people with insomnia and people who want to sleep better and perform better. He struggled with insomnia himself, then became a certified sleep coach to help others. He holds CBT-I and sleep science certifications. He works with Sleepably, based in Denver, Colorado, and coaches clients online. He also gives sleep talks to corporate teams.
Stephanie Shaw
Stephanie Shaw is a Christian menopause coach and the host of the Hello, Hot Flash podcast. She helps midlife women deal with perimenopause and menopause using science and faith together. She started the show after a two-year illness that sent her to 18 doctors and two major medical centers. She now runs a 40-day sugar fast for Christian women and a six-month one-on-one program. Her podcast releases new episodes every week.
Susie Garden
Susie Garden is a perimenopause naturopath and weight loss nutritionist. She helps women over 40 lose weight, ease perimenopause symptoms and feel like themselves again. Her plans are built around each client's own body chemistry, with no calorie counting. She uses Metabolic Balance, which reads 35 blood values to shape the eating plan. She also hosts The Ageless and Awesome podcast and works from Australia.
Tasha Cook
Tasha Cook is a health and accountability coach in Oregon who helps midlife women understand what is happening in their bodies. She holds a perimenopause and menopause coaching certification from IWHI and trained as a menopause doula in England. She is also Co-Active trained. Her own rough midlife, with over 30 symptoms between ages 40 and 45, led her to this work. She coaches anyone over 40, before, during or after menopause.
Cecelia Baum Mandryk
Cecelia Baum Mandryk, who goes by Cece, is a coach who helps midlife women sleep well on a regular basis. She teaches them to work with their nervous system in the moment it matters. She holds a master's in counseling and certificates in coaching and yoga therapy. Before coaching, she spent almost a decade on offshore rigs and in corporate rooms in Houston, the Middle East and Copenhagen. She runs an 8 week small group for midlife women.
Julie Parana
Julie Parana is a menopause coach who helps women in perimenopause and menopause. She has worked as an occupational therapist for more than 20 years and has specialized training in menopause coaching. She looks at how menopause affects sleep, energy, work, relationships, and mood, not just hot flashes. Her work covers six areas of midlife wellness, from mindset to movement. She builds lifestyle changes step by step, at the client's pace.
Sara Aloimonos
Sara Aloimonos is a health and fitness coach in Yellowknife, Northwest Territories. She helps clients in midlife and menopause who work hard but still struggle with weight, energy, sleep and recovery. Her work blends functional nutrition, personal training and life coaching. She is also a menopause coaching specialist. She looks at metabolism, muscle mass, stress load, recovery capacity and nutrition timing to find what drives the changes in a client's body.
Susanna Moy
Susanna Moy is a certified wellness coach who helps ambitious women through the changes of midlife. She works on energy, sleep, stress and metabolic health. Susanna spent nearly two decades in clinical research before coaching, and she brings that science-based view to her work. She founded Thrive Alive Wellness Coaching in Raleigh and created the 5M Framework, which covers Metabolism, Movement, Mind, Mend, and Meaning.
Anissa Rahman
Anissa Rahman is a functional medicine doctor who guides people caring for aging parents and other loved ones. She calls herself the first doctor to focus on caring for caregivers. She spent a decade in conventional medicine and trained in internal, geriatric, natural, and hospice and palliative medicine. She was her own father's caregiver and faced compassion fatigue. She now helps caregivers rebuild energy, mood, and boundaries.
Liz Georges
Liz Georges is an accountability, burnout and sleep coach in Indiana. She helps women, including women over 40 and over 50, who feel exhausted, stressed or overweight. Liz worked in healthcare, then built a six-figure career in auto sales before she moved into coaching at 45. She is a Functional Diagnostic Nutrition Practitioner, so she looks for hidden causes behind health problems. Her own fatigue and early perimenopause shaped how she coaches.
Marion Prebble
Marion Prebble is a health coach in Auckland, New Zealand. She helps people improve nutrition, fitness, sleep and mental well-being, and she has a special focus on parents. She is a PreKure Certified Health Coach and uses her knowledge of lifestyle medicine. Before coaching, she worked in film and theatre as an actor and director. She also dealt with gestational diabetes during her own pregnancy.
Anika Mendell
Anika Mendell is a health coach who helps people reduce stress and build lasting health. She holds a Master's Degree in Community Health and is a licensed acupuncturist. She spent six years at a National Institute for public health research before she moved into clinical acupuncture. She has treated clients of all ages, from babies to the elderly, with a focus on women's health and mental health. She also works as a sleep coach.
Missy Wokasch
Missy Wokasch is a burnout and stress coach for busy professional women. She helps clients who feel overwhelmed, worn out and stretched between career and family. Missy went through burnout and people-pleasing herself before building her own business. She coaches one on one by video or phone, with unlimited support between sessions. She also gives keynotes, leadership trainings and workshops on self-care, boundaries and time management.
Nida Khan
Nida Khan is an accountability and breathwork coach who helps women change their health and lives from the inside out. She created SELF, the anti-aging wellness program at Dr. K's Med Spa in Largo, Florida. Before coaching, she spent about ten years as a strategic planning and quality improvement consultant in public health. She holds a master's in health administration and a Six Sigma Green Belt. She builds a personal road map for each client's goals.
Sarah Townley
Sarah Townley is a diabetes health coach who helps people with Type 2 diabetes bring their blood sugar under control and work toward reversing the disease. She focuses on food, lifestyle, sleep and understanding medications. She offers a self-paced online course and a 16 week one-on-one coaching program. She also hosts a podcast and gives away a food guide and a cheat sheet on reading blood sugar numbers.
Serena Holtsinger
Serena Holtsinger is a nutrition and life coach in Massachusetts. She helps clients change their diet and daily habits to feel better and have more energy. She also works as a sleep coach. Her own health struggles shaped her work. She dealt with anxiety, gut issues, bloating, brain fog and a sugar habit before she found the links between them. Her programs draw on Functional, Integrative and Naturopathic medicine, biohacking and herbalism.
Alex Ross
Alex Ross is a health, fitness and life coach in Denver, Colorado. Alex helps busy, high-functioning adults who struggle with stress, sleep and follow-through. The work is practical and non-clinical, and it centers on habits that last. Alex builds routines around sleep, nutrition, movement and mindset without restrictive diets or willpower battles. Alex has a background in nutrition education and behavior change and keeps training through the Health Coach Institute.
Donelle Bucholtz
Donelle Bucholtz is an integrative health and well-being coach in New Hampshire. She works with men and women over 30 who want better health, new habits and fewer limiting beliefs. She is a Certified Integrative Nutrition Health Coach. Her coaching looks at nutrition, movement, relationships, spirituality and creativity, based on each person's goals. She also offers Reiki sessions, which is uncommon for a health coach.
Jolene Hermanson
Jolene Hermanson is a stress and wellness coach for technical professionals. She helps busy engineers, geoscientists and other science and technology workers manage stress, avoid burnout and build healthy habits. She is also a Professional Geoscientist, so she knows the fields her clients work in. Her coaching covers stress triggers, task management systems, nutrition, fitness, sleep, mindset tools and a plan to grow technical skills.
Paula Parker
Paula Parker is a weight loss and life coach who helps active women over 35 stop overeating and overdrinking. She runs Mindful Shape, where clients work on food and alcohol habits with mindset tools instead of willpower. She has worked with hundreds of women who exercise and eat well but still hold extra weight. Her program also aims to help clients become metabolically flexible and release body fat.
Phillipa Jacobs-Smith
Phillipa Jacobs-Smith is a health and nutrition coach who helps women through perimenopause and menopause. She runs The Menopause Health Coach and is based in the UK. Her coaching mixes nutrition guidance, emotional support and practical steps to ease symptoms. She works on brain fog, sleep problems, anxiety and stress at work. Clients can work with her one to one, in group workshops, or through workplace wellbeing sessions.
Julia Holden
Julia Holden is a health coach and nutrition coach in Illinois. She holds a Functional Medicine certification for health coaching. She helps clients build lasting health habits and take charge of their well-being. Her work covers five lifestyle areas: Nutrition, movement, sleep, stress and social connection. She uses a solution-oriented process that builds on clients' positive emotions and character strengths. Each client sets their own goals.
Tracey Smith
Tracey Smith is a nutrition and wellness coach who helps women, especially busy moms, build steady eating habits and more energy. Tracey is a registered dietitian with a PhD and has more than 25 years of experience. Tracey also works as an exercise physiologist. Tracey's work covers energy, sleep, bloating, gut health and the restrict-overeat cycle. Tracey also runs workshops for corporate groups, moms groups and fitness centers.
Jessica Silk
Jessica Silk is a sleep and gut health coach in New Zealand. She helps women who feel worn out, sleep badly, or have an unsettled gut. She mixes clinical nutrition, sleep science and behaviour change. She also covers skin and appearance, drawing on years in Melbourne's fashion and entertainment industry. She works with GPs and other health professionals when a client needs it.
Diana Pipaloff
Diana Pipaloff is a health and fitness coach in Huntington Beach, California. She also works as a life coach and relationship coach. Her clients are busy professionals who want better health and balance. She founded a yoga and wellness center. She is a clinical Ayurveda specialist, a certified health coach, and a yoga and meditation teacher. She builds a plan around each client's goals and focuses on habits that last.
Annette Reilly
Annette Reilly is a health and wellness coach in Dublin, Ireland. She also works as an accountability and confidence coach. Before coaching, she spent over 18 years in large multinationals in the finance sector. She owns Wellness for Everyday People, where she designs and delivers wellness training for companies and coaches people one on one. Her work follows a functional medicine view of sleep, exercise, diet and stress, and she has a special interest in self care.
Eila Buziak
Eila Buziak is an embodiment coach and health coach. She helps people feel more centered and connected to their bodies. Her work is somatic, which means it starts with what the body feels. She is trained in BodyMind Psychotherapy, movement and somatics, and Positive Neuroplasticity, and her coaching is IFS informed. She works with people dealing with stress, poor sleep and body pain who want to feel present in daily life.
Daniel King
Daniel King is a health and life coach in Golden, Colorado. He helps men and women build better health in mind, body and heart. He works on lifestyle, purpose, stress, self love, nutrition and sleep. His approach comes from his own past. He lived with poor health for over 10 years and tried many healing methods before he found what worked. He now pairs healthy habits with work on emotions and purpose.
Melissa Peterson
Melissa Peterson is a burnout coach and life coach for nurses. She helps overwhelmed nurses care for themselves as well as they care for their patients. She is a registered nurse with a BSN and a case management certification. She runs a 12 week course called Nurse Recovery. It covers sleep, difficult emotions, self worth and building a future again.
Gunila Pedersen
Gunila Pedersen is a life coach for veterinary professionals who struggle with burnout and stress. She has been a vet for 22 years. She burned out in 2020, sold her practice, and took a year to recover before returning to work. Today she works as an emergency vet in England one week out of four. She coaches other vets in the remaining weeks and offers a free first consultation.
Hina Pitroda
Hina Pitroda is a health and wellness coach who helps mothers move from stress and overwhelm to calm and connection. She runs Bloom and Belong, where she works with multicultural mothers at every stage, from new moms to empty nesters. She holds a Master's degree in Health and Wellness Coaching and is a board certified coach. Her work centers on MUMTA, her own framework built on awareness, compassion, and connection. She has lived in 3 countries.
Julian Crooknorth
Julian Crooknorth runs P4M Coaching. He coaches adults who want to stay strong and capable as life gets busier, and athletes who race in HYROX, hybrid events, marathons and endurance running. He is an official HYROX Performance Coach and a Precision Nutrition Master Coach. His work rests on his own P4M NOVA Framework, which sets training intensity against recovery. He offers two paths, the Performance Club and the Hybrid Performance Club, and works with clients across Hampshire, Surrey and nearby areas.
Keegan Hirst
Keegan Hirst is a coach for gay men. He founded Gay Man's Coaching, which mixes body, mindset and life coaching. Before coaching, he played professional rugby league. He was the first British rugby league player to come out as gay while still playing. His team has 10 people, including coaches, psychotherapists and a physiotherapist. The group serves gay men across the UK and North America.
Kim Turgeon
Kim Turgeon is a teen life coach and clinical hypnotist in Massachusetts. She helps children, teens, young adults and women with anxiety, sleep and self-esteem. Hypnosis is the main tool in her work, and she teaches clients to use self hypnosis on their own. She is also a teacher and a licensed Be Body Positive facilitator. Her practice, Mindful Changes, has an office in Westborough and offers in-person sessions.
Mitch Calvert
Mitch Calvert is a fat loss coach who runs Calvert Fitness, also called Cal Fit. He helps busy parents over 40 lose belly fat without strict diets or long gym hours. He has coached since 2012 and reports 1,500+ client transformations. He writes a fitness column for the Winnipeg Free Press and has been a featured expert in Men's Health. He once weighed 260 pounds, and that shaped how he coaches.
Natalie Jill
Natalie Jill is a fitness and fat loss coach who helps women in midlife. She works on belly fat, hormone shifts, sleep, energy and strength. She is a Certified Personal Trainer and Licensed Master Sports Nutritionist. She hosts the Midlife Conversations podcast and wrote two best-selling books. She created The 7 Day Jump Start and Total Body Thrive, which are built for women in midlife. She coaches online.
Neill Williams
Neill Williams is a productivity and performance coach who helps ambitious entrepreneurs get their work done in far fewer hours. She teaches a system built on physiology and psychology instead of planners and time blocking. Before coaching, she was a partner in a corporate firm and cut a 60+ hour week down to 30. Today she runs a $500k a year business in 10 hours a week. She offers a 10 Hour Week program, a team program, and 1:1 coaching.
Nikola Maras
Nikola Maras is a certified life and business coach and breathwork coach in Croatia. He helps tech professionals raise their energy, sleep better, and avoid burnout while they lead. He also works with entrepreneurs and managers who want less stress and more focus. His program runs 12 weekly Zoom sessions of 2 hours each, with WhatsApp contact between sessions. He uses the Positive Intelligence program with clients.
Scott Eckett
Scott Eckett is a personal trainer, online coach and diabetes specialist based in North Devon. He helps busy professionals, beginners and people with type 2 diabetes get fitter and healthier. He founded Evolution Fitness & Health, where he offers training, nutrition and sleep coaching. His programs are built for people who find gyms intimidating. He also holds Level 4 qualifications in diabetes control and in nutrition for weight management.
Sheila Carroll
Sheila Carroll is a pediatrician and weight coach who helps parents support kids and teens with weight struggles. She is a board-certified pediatrician and an obesity medicine diplomate. Her work focuses on changing the home food environment, not putting the child on a diet. She teaches that real food, sleep, daily movement and emotional regulation skills matter most. She lived with childhood weight struggles herself and later parented a child with extra weight.
Atuora Okpokam
Atuora Okpokam is a life and mindset coach who helps busy professional women take control of their time, health and goals. She is also a medical doctor, so she has seen how stress and overwhelm affect well-being. She works one-on-one on habits, time management, stress and balance. She holds an ICF accredited coaching diploma with Distinction and is a certified NLP practitioner. She is currently studying for a Diploma in Health Coaching.
Chanda Staples
Chanda Staples is a fitness, nutrition and longevity coach who works mostly with adults with ADHD in Oregon. She started her practice after seeing smart, motivated people struggle with health plans that ignored how ADHD brains and bodies work. Her work draws on exercise science, sleep science, nutrition and hormonal biology. She holds ACE and NASM certifications, an IIN health coaching credential and an ICF life coaching certification. She teaches clients to understand their own bodies.
Craig Spear
Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.
Lisa Dupree
Lisa Dupree is a fitness and health coach who helps women over 50 lose fat, build muscle and gain energy. She has worked for two decades as an exercise physiologist and health coach. She built the Lean & Strong Method, a 4-part framework she first used on herself at 59. She also competed in a competition at 59 and hosts the Midlife Mojo podcast.
Monarch Life Coaching
Monarch Life Coaching is a Yellowknife practice that coaches people through relationships, mindset and health. The coach has lived through abuse, marriage and divorce, and uses that experience with clients. Work covers dating, marriage, separation, infidelity, intimacy and boundaries. The same coach also runs Nourish North, which offers functional nutrition, personal training and menopause coaching. Clients can work in person or online. Women in midlife and hormone changes are a main focus.
Whitney Meza
Whitney Meza is a fitness and lifestyle coach who helps people with movement, eating habits, and mindset. Whitney has coached over 800 individuals and calls Whitney a movement specialist. Whitney's clients include competitive athletes, cancer survivors, grandparents, and pregnant and postpartum parents. Whitney runs Wellness Blueprint, an outdoor fitness studio in Somerville, Massachusetts, with group classes and one-on-one coaching. Whitney's coaching covers both training and the mental side, like time, emotions, and asking for a raise.
Garth Gibson
Garth Gibson is a life and retirement coach in South Africa. He helps people who feel stuck, need a sounding board, or are moving into a new stage of life. He draws on a corporate career, raising children, staying fit, managing money and handling stress. He is ICF certified. Sessions run over Zoom, with in-person meetings possible for local clients. Each new client starts with a free intro session.
Georgie Bryant
Georgie Bryant is a work life balance coach for senior professional women who feel like every day is an emergency. She spent years in senior corporate roles before training as a coach, and she also has a background in delivery management. Her 12 week program, The Executive Edit, helps clients stop overworking and close the laptop at a set time. She also runs a Plan Your Week Workshop.
Jennifer Du Bois
Jennifer Du Bois is a life and decluttering coach who helps women in life transitions build homes that support their wellness. She is a Registered Nurse with over 25 years in healthcare. She uses her own Intentional Home D.R.E.A.M. Approach, which blends organizing, intentional styling, and coaching. Her goal is a home that lowers stress, improves sleep, and makes daily routines easier. She works with clients virtually, right in their own space.
Greg Gino DiTeodoro
Greg Gino DiTeodoro is a life coach in Philadelphia, Pennsylvania. He helps adults who deal with health anxiety, nighttime anxiety that disrupts sleep, and anxiety tied to life or career transitions. He is also a licensed massage therapist, certified yoga instructor and certified personal trainer, so he brings body-based training to his coaching. He has lived through anxiety himself and says that experience shapes how he works with clients.
Karin Karlsson
Karin Karlsson is a life coach and yoga teacher in San Francisco. She helps people look at their whole life, including sleep, nutrition, movement, stress and relationships. She blends coaching with yoga to build space for reflection, then turns insight into action. She grew up in Sweden and moved to the UK in 2009 and the US in 2016. She also uses nervous system tools to help clients handle stress and overwhelm during change.
Future
Future is an online personal training service that pairs each member with a dedicated human coach. The coach builds a custom workout plan around the member's goals, schedule, equipment and injury history. Members use an app with video demos, voice cues and form guidance. Coaches check in, track progress and adjust plans over time. Future has run for nearly a decade and has delivered more than 8 million coaching sessions. It also offers health coaching for nutrition and sleep.
John Turland
John Turland is a coach who helps people with anxiety, burnout, fear and low confidence. He mixes life coaching with Rapid Transformational Therapy, so clients work on past blocks and then build a new future. He is a Certified High Performance Coach and a Robbins-Madanes Life Coach. He also works as a sleep coach. His high performance program runs 12 sessions and comes with worksheets after each one.
Kelechi Olandu
Kelechi Olandu is a life, career and wellness coach who helps high achievers who feel stuck, stressed or overwhelmed. Kelechi left a corporate career to coach full time and holds a Wellness Counseling Certification from Cornell University College of Human Ecology. Sessions focus on career shifts, work-life balance, and building habits that last. Clients get clear plans and accountability to follow through on their goals. Kelechi also writes about sleep and career burnout.
Nakita Savant
Nakita Savant is an accountability and anxiety coach in Minnesota. She works with adults on stress, life changes, health, career and relationships. She is a Certified Therapeutic Coach and a BioEnergetic Practitioner. She also coaches on baby sleep and eating disorders. Her sessions mix NLP, Jungian psychology and health methods, and she sets the pace to match each client.
Troy McFadden
Troy McFadden is a spiritual guide and life coach who helps people through change, questions of meaning and the search for purpose. He holds the ICF Professional Certified Coach credential and is a somatic practitioner and E-RYT 500 yoga teacher. He has more than thirty years of professional experience. His work draws on meditation, mindfulness, body awareness and natural health. He also leads retreats, workshops and trainings.
Colleen Stevenson
Colleen Stevenson is a mindset, accountability and anxiety coach who helps women. She works with clients dealing with past trauma, depression, anxiety and stress. She is trained as an NLP practitioner and also lists sleep coaching. Her clients learn coping tools and strategies that help them stop getting in their own way. She meets each client one-on-one every week to move them toward the life they want.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Adam Scheldt | Stress and burnout and Sleep | $100 to $180 an hour |
| Amy Kuretsky | Stress and burnout and Gut health | $140 to $225 an hour |
| Cindy Willems | Nutrition and healthy eating and Hormones and menopause | $75 to $165 an hour |
| Club Spirit | Weight management and Hormones and menopause | $75 to $140 an hour |
| Diana Pipaloff | Weight management and Hormones and menopause | $140 to $225 an hour |
| Dr. Diedra Manns | Hormones and menopause and Sleep | $140 to $225 an hour |
| Jenna Stewart | Stress and burnout and Chronic conditions | $140 to $225 an hour |
| Kimberly Giunta | Hormones and menopause and Sleep | $70 to $155 an hour |
| Lata Ramesh | Stress and burnout and Sleep | $140 to $225 an hour |
| Len Gilbert | Stress and burnout and Sleep | $150 to $250 per hour |
| Mandi Scovern | Hormones and menopause and Stress and burnout | $140 to $225 an hour |
| Nathalia Sánchez | Stress and burnout and Hormones and menopause | $100 to $150 an hour |
| Nora Meldere | Nutrition and healthy eating and Stress and burnout | $75 to $165 an hour |
| Sherry Boxall | Sleep and Stress and burnout | $140 to $225 an hour |
| Stacey Duckett | Sleep and Stress and burnout | $140 to $225 an hour |
Common questions
How much does a health coach for sleep cost?
Most health coaches charge $70 to $138 per hour or session.
What else do these health coaches help with?
Common focus areas include stress and burnout, healthy habits, nutrition and healthy eating and weight management.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Other focus areas
Last updated September 2026.