Health coaches for sleep

81 coaches comparedUpdated September 2026Independent: coaches don't pay to be listed
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Compare 81 health coaches who focus on sleep. Besides sleep, the most common focus areas are stress and burnout, healthy habits, nutrition and healthy eating and weight management. They most often work with women, professionals and parents. Most charge $70 to $138 per hour or session.

81health coaches compared
$70 to $138hourly rate range
8countries

What health coaches for sleep charge

$70 to $138
Per hour or session.

Health coaches for sleep to compare

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Kimberly Giunta

Ayurvedic practitioner and yoga teacher for chronic health and menopause · Massachusetts, United States

Kimberly Giunta is an Ayurvedic practitioner, yoga teacher and somatic breathwork coach in Massachusetts. She helps people with chronic health problems and women in menopause. She lives with a past of Chronic Lyme disease and recovered her vitality after almost two decades. She worked in Dr. Vasant Lad's Panchakarma clinic and taught Ayurvedic bodywork at a massage school. She also managed a $2 million spa renovation in Connecticut.

$70 to $155 an hour
Hormones and menopauseSleepChronic conditions

Lata Ramesh

Anxiety coach and clinical hypnotherapist for stress, sleep and self-esteem

Lata Ramesh is an anxiety coach and clinical hypnotherapist who helps people of all ages with anxiety, stress and sleep. She also works with clients on self-esteem, grief and life changes like divorce or a job change. She is a certified LIGHT practitioner trained at UC San Diego and a Heal Your Life teacher. Her motto is that meditation is better than medication. She mixes coaching, hypnosis and spiritual practice in her sessions.

$140 to $225 an hour
Stress and burnoutSleepHealthy habits

Len Gilbert

Health and wellness coach in Tampa, Florida · Tampa, Florida, United States

Len Gilbert is a health and wellness coach in Tampa, Florida. He helps adults turn good health intentions into steady action. Len left a high-pressure commercial real estate career after chronic stress affected his body. That shift led him to health education, wellness coaching and behavior change. He also served in Air Force Religious Affairs and is pursuing doctoral studies in psychology. His coaching covers stress, sleep, eating and activity.

$150 to $250 per hour
Stress and burnoutSleepChronic conditions

Nathalia Sánchez

Functional health and life coach for women with chronic stress · Online

Nathalia Sánchez is a functional health and life coach who helps women move from chronic stress and burnout to steady energy and calm. She created The Body Reset Method, which links body, mind and spirit. Her own story drives the work. She reversed her PCOS through nutrition and came off 15 years of antidepressants and anxiety medication. Her main program, Vital Body Reset, includes hair mineral testing and 12 coaching sessions.

$100 to $150 an hour
Stress and burnoutHormones and menopauseFunctional and integrative health

Sherry Boxall

Sleep, anxiety and breathwork coach working online with adults · Online

Sherry Boxall is a sleep, anxiety and breathwork coach who works with adults. She became a certified nutritional therapist in 2007 and opened her own digestive wellness center. She later studied acupuncture and oriental medicine and has worked as a body worker since 2010. Her focus on sleep began after insomnia returned in 2020, which led her to train in CBTi, breathwork and somatic methods. She works with clients virtually.

$140 to $225 an hour
SleepStress and burnoutChronic conditions

Stacey Duckett

Mindset, sleep and divorce coach working online worldwide · Online

Stacey Duckett is a mindset, wellness, sleep and divorce coach who works online with clients worldwide. She has over three decades of experience as a doctor of chiropractic. She is also certified in applied clinical nutrition, clinical hypnosis and sleep science coaching. She holds the Qualified Medical Evaluator designation in California. She wrote two books, Sensational Sleep and Daring Divorce, and runs a 5-week sleep group coaching program.

$140 to $225 an hour
SleepStress and burnoutHealthy habits

April Likins

Burnout and stress coach for high achievers in Virginia · Virginia, United States

April Likins is a board certified health coach and stress management coach in Virginia. She helps ambitious professionals recover from exhaustion and burnout without giving up their careers. She trained at Duke Integrative Medicine and the Institute for Integrative Nutrition. She also holds a HeartMath certification for stress and emotional regulation. She has recovered from burnout herself, and her writing has appeared in Better Humans and Authority Magazine.

$140 to $225 an hour
Stress and burnoutSleepGut health

Chelsea Koester

Health coach for women with diabetes and blood sugar concerns · New Hampshire, United States

Chelsea Koester is a health coach who helps women with diabetes, prediabetes, and blood sugar problems. She is a registered nurse and a certified diabetes care and education specialist. She has lived with Type 1 diabetes for over 32 years, so she knows the daily work of managing it. She works in New Hampshire and builds her coaching on five pillars: Nutrition, movement, sleep, stress, and detoxification.

$75 to $175 an hour
Diabetes and blood sugarChronic conditionsHealthy habits

Claudia Petrilli

Perimenopause health coach for women over 40 · United States

Claudia Petrilli is a perimenopause health coach who helps women over 40 make sense of their symptoms. She is an Integrative Nutrition Health Coach and has worked with women for 14 years. She hosts the Perimenopause Simplified podcast, which has passed 350,000 downloads. Her coaching covers energy, sleep, hormones, HRT and GLP-1 guidance, and nutrition and lifestyle changes. She builds a plan around each client's own health picture.

$90 to $140 an hour
Nutrition and healthy eatingHormones and menopauseSleep

Daniela Simionescu

Emotional eating and eating disorder coach in Belgium · Belgium · Online and in person

Daniela Simionescu is an emotional eating and eating disorder coach in Belgium. She helps very busy people find peace with food and the feelings behind it. She trained as a health coach at the Institute for Integrative Nutrition in New York and is also trained in parental burnout. She coaches in English, French, Spanish and Romanian. Her clients include parents in burnout, young mothers, women entrepreneurs and young professionals.

$65 to $120 an hour
Nutrition and healthy eatingWeight managementEmotional eating

Joanne Posey

Menopause nutritionist for women aged 40+ in the UK · United Kingdom · Online and in person

Joanne Posey is a nutritionist and menopause specialist who helps women aged 40 and over ease menopause symptoms through food and lifestyle changes. She runs Life Lessons Nutrition. Before this she worked as a corporate executive. She uses a 4-step process to help clients with weight gain, gut problems and poor sleep. She also trains workplaces on menopause and staff wellbeing, and offers online courses.

$75 to $130 an hour
Nutrition and healthy eatingWeight managementGut health

Susie Garden

Perimenopause weight loss nutritionist for women over 40 in Australia · Australia

Susie Garden is a perimenopause naturopath and weight loss nutritionist. She helps women over 40 lose weight, ease perimenopause symptoms and feel like themselves again. Her plans are built around each client's own body chemistry, with no calorie counting. She uses Metabolic Balance, which reads 35 blood values to shape the eating plan. She also hosts The Ageless and Awesome podcast and works from Australia.

$75 to $165 an hour
Nutrition and healthy eatingWeight managementHormones and menopause

Tasha Cook

Perimenopause and menopause coach for midlife women in Oregon · Oregon, United States

Tasha Cook is a health and accountability coach in Oregon who helps midlife women understand what is happening in their bodies. She holds a perimenopause and menopause coaching certification from IWHI and trained as a menopause doula in England. She is also Co-Active trained. Her own rough midlife, with over 30 symptoms between ages 40 and 45, led her to this work. She coaches anyone over 40, before, during or after menopause.

$140 to $225 an hour
Hormones and menopauseStress and burnoutSleep

Cecelia Baum Mandryk

Sleep coach for midlife women using nervous system tools

Cecelia Baum Mandryk, who goes by Cece, is a coach who helps midlife women sleep well on a regular basis. She teaches them to work with their nervous system in the moment it matters. She holds a master's in counseling and certificates in coaching and yoga therapy. Before coaching, she spent almost a decade on offshore rigs and in corporate rooms in Houston, the Middle East and Copenhagen. She runs an 8 week small group for midlife women.

$100 to $150 an hour
SleepStress and burnout

Jessica Silk

Sleep, gut health and nutrition coach for women in New Zealand · New Zealand

Jessica Silk is a sleep and gut health coach in New Zealand. She helps women who feel worn out, sleep badly, or have an unsettled gut. She mixes clinical nutrition, sleep science and behaviour change. She also covers skin and appearance, drawing on years in Melbourne's fashion and entertainment industry. She works with GPs and other health professionals when a client needs it.

$65 to $120 an hour
Nutrition and healthy eatingGut healthSleep

Julie Parana

Menopause and perimenopause coach for women, with 20+ years as an occupational therapist

Julie Parana is a menopause coach who helps women in perimenopause and menopause. She has worked as an occupational therapist for more than 20 years and has specialized training in menopause coaching. She looks at how menopause affects sleep, energy, work, relationships, and mood, not just hot flashes. Her work covers six areas of midlife wellness, from mindset to movement. She builds lifestyle changes step by step, at the client's pace.

$140 to $225 an hour
Hormones and menopauseStress and burnoutSleep

Sara Aloimonos

Health and fitness coach for midlife and menopause in Yellowknife · Yellowknife, Northwest Territories, Canada

Sara Aloimonos is a health and fitness coach in Yellowknife, Northwest Territories. She helps clients in midlife and menopause who work hard but still struggle with weight, energy, sleep and recovery. Her work blends functional nutrition, personal training and life coaching. She is also a menopause coaching specialist. She looks at metabolism, muscle mass, stress load, recovery capacity and nutrition timing to find what drives the changes in a client's body.

$116 to $141 per hour
Hormones and menopauseWeight managementSleep

Susanna Moy

Wellness coach for ambitious midlife women in Raleigh · Raleigh

Susanna Moy is a certified wellness coach who helps ambitious women through the changes of midlife. She works on energy, sleep, stress and metabolic health. Susanna spent nearly two decades in clinical research before coaching, and she brings that science-based view to her work. She founded Thrive Alive Wellness Coaching in Raleigh and created the 5M Framework, which covers Metabolism, Movement, Mind, Mend, and Meaning.

$140 to $225 an hour
Hormones and menopauseSleepStress and burnout

Diana Pipaloff

Health and fitness coach for busy professionals in Huntington Beach · Huntington Beach, California, United States

Diana Pipaloff is a health and fitness coach in Huntington Beach, California. She also works as a life coach and relationship coach. Her clients are busy professionals who want better health and balance. She founded a yoga and wellness center. She is a clinical Ayurveda specialist, a certified health coach, and a yoga and meditation teacher. She builds a plan around each client's goals and focuses on habits that last.

$125 to $175 per hour
Healthy habitsSleepStress and burnout

Diana Pipaloff

Health and burnout coach for women over 40 in midlife

Diana Pipaloff is a health and burnout coach who works with high-achieving women over 40 during midlife. She is an ICF Accredited Certified Coach and a Certified Sleep Coach. She is also a Clinical Ayurveda Specialist and a yoga, meditation and breathwork teacher. She built her own system after facing burnout and menopause symptoms herself. Her work blends Ayurvedic ideas with modern science to address stress, weight, sleep and hormones.

$140 to $225 an hour
Hormones and menopauseStress and burnoutSleep

Diedra Manns

Midlife women's health and menopause coach and physical therapist

Dr. Diedra Manns is a physical therapist and midlife women's health coach who helps women through perimenopause and menopause. She also teaches Pilates as a master teacher. Her work targets sleep, brain fog, mood swings and body aches. She leads a 90-minute live workshop on sleep for high-achieving women and offers a free 3-minute sleep reset video built on a hormonal wind-down method. She also serves workplaces, influencers and healthcare professionals.

$100 to $150 an hour
Hormones and menopauseSleepStress and burnout

Hina Pitroda

Health and wellness coach for mothers in Illinois · Illinois, United States

Hina Pitroda is a health and wellness coach in Illinois who works with mothers. She helps them move from stress and overwhelm to calm and connection. She is a board certified health and wellness coach, a mindfulness meditation teacher, and a breathwork coach. She also coaches on sleep and holds a laughter yoga facilitator certification. Having lived in 3 different countries, she brings a multicultural view to her work.

$140 to $225 an hour
Stress and burnoutSleepHealthy habits

Liz Georges

Health and burnout coach for women over 40 in Indiana · Indiana, United States

Liz Georges is an accountability, burnout and sleep coach in Indiana. She helps women, including women over 40 and over 50, who feel exhausted, stressed or overweight. Liz worked in healthcare, then built a six-figure career in auto sales before she moved into coaching at 45. She is a Functional Diagnostic Nutrition Practitioner, so she looks for hidden causes behind health problems. Her own fatigue and early perimenopause shaped how she coaches.

$140 to $225 an hour
Functional and integrative healthStress and burnoutSleep

Marion Prebble

Health coach in Auckland, New Zealand, for parents and busy families · Auckland, New Zealand

Marion Prebble is a health coach in Auckland, New Zealand. She helps people improve nutrition, fitness, sleep and mental well-being, and she has a special focus on parents. She is a PreKure Certified Health Coach and uses her knowledge of lifestyle medicine. Before coaching, she worked in film and theatre as an actor and director. She also dealt with gestational diabetes during her own pregnancy.

$75 to $165 an hour
Nutrition and healthy eatingSleepDiabetes and blood sugar

Stephanie Lynn Shaw

Faith-based menopause podcast host and guide for Christian women in midlife · United States · Online

Stephanie Lynn Shaw runs Hello, Hot Flash, a faith-based health brand for Christian women in midlife going through perimenopause and menopause. She hosts a podcast where physicians and menopause specialists explain what happens in the body. She started it after seeing 18 doctors and visiting two major medical centers while looking for answers. Her offers include a 40-day faith-based sugar fast, a free symptom tracker, a 7-day devotional, and a free audio series with a workbook.

$80 to $150 an hour
Hormones and menopauseWeight managementStress and burnout

Anika Mendell

Health coach for stress management with acupuncture background

Anika Mendell is a health coach who helps people reduce stress and build lasting health. She holds a Master's Degree in Community Health and is a licensed acupuncturist. She spent six years at a National Institute for public health research before she moved into clinical acupuncture. She has treated clients of all ages, from babies to the elderly, with a focus on women's health and mental health. She also works as a sleep coach.

$140 to $225 an hour
Stress and burnoutSleepFunctional and integrative health

Annette Reilly

Health and wellness coach in Dublin, Ireland · Dublin, Ireland

Annette Reilly is a health and wellness coach in Dublin, Ireland. She also works as an accountability and confidence coach. Before coaching, she spent over 18 years in large multinationals in the finance sector. She owns Wellness for Everyday People, where she designs and delivers wellness training for companies and coaches people one on one. Her work follows a functional medicine view of sleep, exercise, diet and stress, and she has a special interest in self care.

$100 to $150 an hour
Stress and burnoutSleepNutrition and healthy eating

Eila Buziak

Somatic and embodiment coach for stress, sleep and body tension

Eila Buziak is an embodiment coach and health coach. She helps people feel more centered and connected to their bodies. Her work is somatic, which means it starts with what the body feels. She is trained in BodyMind Psychotherapy, movement and somatics, and Positive Neuroplasticity, and her coaching is IFS informed. She works with people dealing with stress, poor sleep and body pain who want to feel present in daily life.

$100 to $150 an hour
Stress and burnoutSleep

Heidi Bradford

Women's health coach for PMDD and weight support

Heidi Bradford is a women's health coach who helps women with PMDD, hormonal swings, and weight struggles. She built the Whole Woman Wellness Method, which combines emotional stability, daily rhythms, and whole-body support. Her work covers understanding how hormones, stress, and emotions affect weight, and cutting down emotional eating. She offers two paths: PMDD and hormonal wellness coaching, and metabolic health and weight support. Her style is faith-rooted and compassion-first.

$75 to $130 an hour
Weight managementHormones and menopauseEmotional eating

Nida Khan

Health, accountability and breathwork coach for women

Nida Khan is an accountability and breathwork coach who helps women change their lives from the inside out. She is a certified health coach with a master's in health administration. She created SELF, the anti-aging wellness program at Dr K's Med Spa. She worked for a decade as a strategic planning and quality improvement consultant in public health. She holds a Six Sigma Green Belt.

$140 to $225 an hour
Stress and burnoutEmotional eatingHealthy habits

Serena Holtsinger

Nutrition and sleep coach in Massachusetts · Massachusetts, United States

Serena Holtsinger is a nutrition and life coach in Massachusetts. She helps clients change their diet and daily habits to feel better and have more energy. She also works as a sleep coach. Her own health struggles shaped her work. She dealt with anxiety, gut issues, bloating, brain fog and a sugar habit before she found the links between them. Her programs draw on Functional, Integrative and Naturopathic medicine, biohacking and herbalism.

$90 to $140 an hour
Nutrition and healthy eatingGut healthSleep

Tracey Smith

Nutrition coach for moms and busy adults with a PhD and RD

Tracey Smith is a registered dietitian with a PhD who coaches moms and other busy adults on nutrition and health. She has more than 25 years of experience. She ties nutrition science to daily life, with no quick fixes and no extreme restriction. She also looks at sleep, stress, movement and life stage. She runs Nutrition in Real Life and offers a program called Your Nutrition Blueprint.

$65 to $100 an hour
Nutrition and healthy eatingWeight managementSleep

Alex Ross

Health, fitness and life coach for busy adults in Denver · Denver, Colorado, United States

Alex Ross is a health, fitness and life coach in Denver, Colorado. Alex helps busy, high-functioning adults who struggle with stress, sleep and follow-through. The work is practical and non-clinical, and it centers on habits that last. Alex builds routines around sleep, nutrition, movement and mindset without restrictive diets or willpower battles. Alex has a background in nutrition education and behavior change and keeps training through the Health Coach Institute.

$90 to $135 an hour
Nutrition and healthy eatingSleepStress and burnout

Club Spirit

Menopause weight loss and wellbeing coaching for women in the UK · United Kingdom

Club Spirit is a menopause weight loss and wellbeing coaching business in the UK. It helps women who gain weight and belly fat during menopause. Sara and Dr. Clare lead the work. They combine exercise, nutrition and stress relief, and they say this should sit alongside MHT (Menopause Hormone Therapy). Clients can join a membership, book a one time consultation or take the Lose 12lbs in 12 weeks course.

$75 to $140 an hour
Weight managementHormones and menopauseNutrition and healthy eating

Daniel King

Health and life coach for men and women in Golden, Colorado · Golden, Colorado, United States

Daniel King is a health and life coach in Golden, Colorado. He helps men and women build better health in mind, body and heart. He works on lifestyle, purpose, stress, self love, nutrition and sleep. His approach comes from his own past. He lived with poor health for over 10 years and tried many healing methods before he found what worked. He now pairs healthy habits with work on emotions and purpose.

$140 to $170 per hour
Stress and burnoutSleepNutrition and healthy eating

Jolene Hermanson

Stress and wellness coach for engineers and geoscientists

Jolene Hermanson is a stress and wellness coach for technical professionals. She helps busy engineers, geoscientists and other science and technology workers manage stress, avoid burnout and build healthy habits. She is also a Professional Geoscientist, so she knows the fields her clients work in. Her coaching covers stress triggers, task management systems, nutrition, fitness, sleep, mindset tools and a plan to grow technical skills.

$75 to $165 an hour
Nutrition and healthy eatingStress and burnoutSleep

Karin Karlsson

Health and life coach and yoga teacher

Karin Karlsson is a health and life coach and yoga teacher. She helps people look at their whole life, including sleep, nutrition, movement and exercise, stress levels, and relationships. She blends coaching with yoga to give clients space to reflect and gain insight. Then she helps them turn that insight into actions that fit their own goals. She trained as a coach at the Academy of Coaching Excellence.

$140 to $225 an hour
Stress and burnoutSleepNutrition and healthy eating

Kelly Maher

Health and sleep coach using cannabis and integrative health

Kelly Maher is a health coach who helps people cut stress, sleep better and manage their health with more confidence. She blends cannabis knowledge with integrative health methods. She works with cannabis consumers, people curious about cannabis, people with chronic illness and working people. She offers a Stress-Reset program and can help clients get a medical cannabis card.

$140 to $225 an hour
Stress and burnoutSleepChronic conditions

Melissa Peterson

Burnout coach for nurses

Melissa Peterson is a burnout coach who helps overwhelmed nurses take care of themselves as well as they care for their patients. She is a registered nurse with a BSN and a case management certification. She runs a 12 week course called Nurse Recovery. It covers stopping buffering, handling hard emotions, better sleep, building self worth, and reclaiming your future.

$100 to $150 an hour
Stress and burnoutSleepEmotional eating

Phillipa Jacobs-Smith

Menopause health and nutrition coach for women in the UK · United Kingdom · Online and in person

Phillipa Jacobs-Smith is a health and nutrition coach who helps women through perimenopause and menopause. She runs The Menopause Health Coach and is based in the UK. Her coaching mixes nutrition guidance, emotional support and practical steps to ease symptoms. She works on brain fog, sleep problems, anxiety and stress at work. Clients can work with her one to one, in group workshops, or through workplace wellbeing sessions.

$75 to $165 an hour
Nutrition and healthy eatingHormones and menopauseStress and burnout

Rachele Summers

Burnout coach for high achieving women

Rachele Summers is a burnout coach who helps high achieving, successful women recover their energy and enjoy life again. She uses a method called CAUSAL coaching, which looks for the root cause of burnout. She is an Advanced Certified Life Coach. She went through burnout herself while juggling a full time job, two kids and a side business. Her three step process moves clients from burnout to balance with lasting change.

$140 to $225 an hour
Stress and burnoutSleepHealthy habits

Seth Davis

Adult sleep coach for insomnia and better sleep

Seth Davis is a sleep coach who works with adults who struggle with insomnia. He also helps people who sleep fine but want to feel and perform better. He has lived with insomnia himself, so he knows how it feels. Seth holds certifications in CBT-I and sleep science coaching. He builds a personal plan for each client and looks for the root cause of their sleep problems.

$75 to $125 an hour
Sleep

Vinita Temmert

Burnout, confidence and sleep coach based in Germany · Germany

Vinita Temmert is a burnout, confidence and sleep coach based in Germany. She has worked with clients around the world for 20 years. Her main focus is somatic psychology. She helps clients clear emotional trauma from the body so they can build a better future and sleep deeply at night. She holds a Masters in Psychology and is a Master Practitioner of Hypnotherapy, an NLP Master Coach and a Timeline Therapy Master Coach.

$140 to $225 an hour
Stress and burnoutSleep

Edward J. Longo

Health, fitness and spirituality coach and hypnotherapist in New York · New York, New York, United States

Edward J. Longo is a health and fitness coach and spirituality coach in New York City. He is also a certified hypnotherapist through two hypnosis associations, the ABH and the ACH. He works with people on smoking, weight loss, insomnia, sweaty palms, public speaking, separation anxiety, shortness of breath and emotional issues. He has written on how conditioning sets beliefs and how to reprogram the subconscious mind.

$125 to $150 per hour
Weight managementSleepStress and burnout

Jenna Moore

Health and accountability coach for midlife women in New Zealand · New Zealand

Jenna Moore is an accountability coach and health coach in New Zealand. She helps women in midlife who struggle with perimenopause, menopause and weight gain. She started this work after she gained 20kg when perimenopause began and she did not know what was happening. She teaches clients how the body and the brain respond at this life stage. She offers a free chat to start.

$75 to $130 an hour
Hormones and menopauseWeight managementSleep

Kimberly Perrine

CBD and cannabis health coach in Minnesota · Minnesota, United States

Kimberly Perrine is a health coach in Minnesota who helps clients with CBD and cannabis use, sleep, and emotional eating. She holds several cannabis certifications, including advocate, coach and lobbyist. She also has IIN training in gut health and emotional eating. She draws on her own experience with cannabis. Her focus is finding the smallest amount that works for each person. She lists entrepreneurs, moms and fitness clients among those she works with.

$75 to $175 an hour
Gut healthEmotional eatingSleep

Julia Holden

Functional medicine certified health and nutrition coach in Illinois · Illinois, United States

Julia Holden is a health coach and nutrition coach in Illinois. She holds a Functional Medicine certification for health coaching. She helps clients build lasting health habits and take charge of their well-being. Her work covers five lifestyle areas: Nutrition, movement, sleep, stress and social connection. She uses a solution-oriented process that builds on clients' positive emotions and character strengths. Each client sets their own goals.

$75 to $165 an hour
Nutrition and healthy eatingFunctional and integrative healthStress and burnout

Paula Parker

Weight loss and life coach for active women over 35

Paula Parker is a life and weight loss coach who helps active women over 35 stop overeating and overdrinking. She runs Mindful Shape and offers private and Together Coaching programs. Her clients already work out and eat healthy, but still carry extra weight and feel out of control around food. Paula has worked with hundreds of women like this. Her focus is using the mind, not willpower, to build steady habits.

$75 to $130 an hour
Weight managementEmotional eatingHealthy habits

Cindy Willems

Online Pilates and wellness support for women 40+ · Online

Cindy Willems runs Midlife Vitality, an online health and wellbeing membership for women 40 and older. She combines Pilates and movement classes, nutrition information, Traditional Chinese Medicine ideas and health education. Members can also book a 45-minute one-on-one health consultation with her. Her work focuses on changes in energy, sleep, strength, mobility, digestion and mood during perimenopause, menopause and beyond. Members get live and recorded classes, short mobility videos and a weekly recipe by email.

$65 to $120 an hour
Hormones and menopauseNutrition and healthy eatingSleep

Missy Wokasch

Burnout coach for busy professional women in midlife

Missy Wokasch is a burnout coach for busy, overworked professional women. She helps career women who feel stretched thin, sleep poorly, and have let their own health and self-care slide. She gives clients tools and accountability to regain control of their time and energy. She offers a free 15-minute coffee chat to map out a path forward. Her work covers health, family life, and career together instead of one at a time.

$100 to $150 an hour
Stress and burnoutSleepWeight management

Alex L Vessey

Anxiety and confidence coach for individuals, managers and entrepreneurs · In person

Alex L Vessey is an anxiety and confidence coach. Alex works with individuals, employees, managers and entrepreneurs who want to clear the blocks that hold them back. Alex has coached over 1,900 clients face to face across 6,200 sessions. Clients have ranged from school-leavers to CEOs, and one came home with a Team GB medal. The main focus now is workplace and performance anxiety, confidence, problem solving, social and relationship anxiety, and panic attacks.

$80 to $155 an hour
SleepWeight management

Gunila Pedersen

Life coach for burned out veterinary professionals

Gunila Pedersen is a life coach for veterinary professionals who struggle with burnout and stress. She has been a vet for 22 years. She burned out in 2020, sold her practice, and took a year to recover before returning to work. Today she works as an emergency vet in England one week out of four. She coaches other vets in the remaining weeks and offers a free first consultation.

$80 to $155 an hour
Stress and burnoutSleep

Keegan Hirst

Body, mindset and life coach for gay men in the UK · United Kingdom · Online and in person

Keegan Hirst is a coach for gay men. He founded Gay Man's Coaching, which mixes body, mindset and life coaching. Before coaching, he played professional rugby league. He was the first British rugby league player to come out as gay while still playing. His team has 10 people, including coaches, psychotherapists and a physiotherapist. The group serves gay men across the UK and North America.

$95 to $150 an hour
SleepHealthy habits

Mitch Calvert

Fat loss coach for busy parents over 40 · Canada · Online

Mitch Calvert is a fat loss coach who runs Calvert Fitness, also called Cal Fit. He helps busy parents over 40 lose belly fat without strict diets or long gym hours. He has coached since 2012 and reports 1,500+ client transformations. He writes a fitness column for the Winnipeg Free Press and has been a featured expert in Men's Health. He once weighed 260 pounds, and that shaped how he coaches.

$75 to $150 an hour
Weight managementSleepHealthy habits

Scott Eckett

Personal trainer and nutrition coach in North Devon · North Devon, United Kingdom

Scott Eckett is a personal trainer, online coach and diabetes specialist based in North Devon. He helps busy professionals, beginners and people with type 2 diabetes get fitter and healthier. He founded Evolution Fitness & Health, where he offers training, nutrition and sleep coaching. His programs are built for people who find gyms intimidating. He also holds Level 4 qualifications in diabetes control and in nutrition for weight management.

$80 to $140 an hour
Weight managementSleepDiabetes and blood sugar

Sheila Carroll

Parent coach for weight and metabolic health in kids and teens

Sheila Carroll is a pediatrician and weight coach who helps parents support kids and teens with weight struggles. She is a board-certified pediatrician and an obesity medicine diplomate. Her work focuses on changing the home food environment, not putting the child on a diet. She teaches that real food, sleep, daily movement and emotional regulation skills matter most. She lived with childhood weight struggles herself and later parented a child with extra weight.

$90 to $135 an hour
Weight managementNutrition and healthy eatingSleep

Carol Covino

Fitness and nutrition coach for women over 50 in menopause · United States

Carol Covino is a health and nutrition coach who helps women over 50 lose weight, build lean muscle, and feel strong. She focuses on the changes that come with menopause, such as belly fat and muscle loss. She runs the Fit & Fierce Club, a group program, and offers a 6-week fat loss program. She also wrote the book Finding Purpose in the Pause, a guide to thriving in menopause and beyond.

$100 to $160 an hour
Hormones and menopauseWeight managementSleep

Chanda Staples

Fitness, nutrition and longevity coach for adults with ADHD in Oregon · Oregon, United States

Chanda Staples is a fitness, nutrition and longevity coach who works mostly with adults with ADHD in Oregon. She started her practice after seeing smart, motivated people struggle with health plans that ignored how ADHD brains and bodies work. Her work draws on exercise science, sleep science, nutrition and hormonal biology. She holds ACE and NASM certifications, an IIN health coaching credential and an ICF life coaching certification. She teaches clients to understand their own bodies.

$110 to $150 an hour
Nutrition and healthy eatingHormones and menopauseSleep

Craig Spear

Online health and fitness coach for men over 40 · Online

Craig Spear is an online health coach for men over 40. He works with founders, executives and professionals who want to get leaner, stronger and have more energy. His program runs 12 months and includes one-on-one calls, a custom exercise and nutrition plan, and a full health audit. Clients get a DEXA scan at the start and end, so they see changes in body fat, muscle and visceral fat.

$70 to $120 an hour
Weight managementSleepStress and burnout

Lisa Dupree

Fitness and fat loss coach for women over 50 · United States

Lisa Dupree is a fitness and health coach who helps women over 50 lose fat, build muscle and gain energy. She has worked for two decades as an exercise physiologist and health coach. She built the Lean & Strong Method, a 4-part framework she first used on herself at 59. She also competed in a competition at 59 and hosts the Midlife Mojo podcast.

$90 to $150 an hour
Weight managementSleepStress and burnout

Abby Wolfson

Child sleep and parent coach for families with young children

Abby Wolfson is a child sleep coach and parent coach for families with young children. She is also a Pediatric Nurse Practitioner with years of medical and developmental experience. Abby builds a sleep plan around each child, the parents' style, and the family's daily rhythms. Most families see much better sleep in 2 weeks or less.

$60 to $110 an hour
Sleep

Jennifer Du Bois

Life and decluttering coach helping women create calmer homes · Online

Jennifer Du Bois is a life and decluttering coach who helps women in life transitions build homes that support their wellness. She is a Registered Nurse with over 25 years in healthcare. She uses her own Intentional Home D.R.E.A.M. Approach, which blends organizing, intentional styling, and coaching. Her goal is a home that lowers stress, improves sleep, and makes daily routines easier. She works with clients virtually, right in their own space.

$80 to $140 an hour
Healthy habitsSleep

Jenny

Online fitness and nutrition coach for busy women · Online

Jenny runs Coached By Jenny, an online fitness and nutrition coaching business for busy women. She helps clients lose body fat, build strength and keep habits that last. Clients get a training plan built for their goals, equipment and lifestyle, plus calorie and macro targets. Jenny worked for years as an emergency nurse before she moved into coaching. Her work is centered on 200+ clients and a coaching app that holds training, nutrition and messaging.

$70 to $120 an hour
Nutrition and healthy eatingSleepHealthy habits

Katinka Blackford Newman

Life, health and fitness coach for midlife professionals in London · London, England, United Kingdom

Katinka Blackford Newman is a life coach, health coach and personal trainer in London. She helps ambitious midlife professionals who want more fulfilment, better fitness, stronger health and more confidence. Before coaching, she spent more than twenty years as an award-winning documentary filmmaker and journalist. She is one of the few coaches who mixes coaching with hands-on personal training. Clients can book coaching sessions, PT sessions or a mix of both.

$80 to $159 per hour
Stress and burnoutHealthy habitsSleep

Greg Gino DiTeodoro

Life coach for anxiety, sleep and life transitions in Philadelphia · Philadelphia, Pennsylvania, United States

Greg Gino DiTeodoro is a life coach in Philadelphia, Pennsylvania. He helps adults who deal with health anxiety, nighttime anxiety that disrupts sleep, and anxiety tied to life or career transitions. He is also a licensed massage therapist, certified yoga instructor and certified personal trainer, so he brings body-based training to his coaching. He has lived through anxiety himself and says that experience shapes how he works with clients.

$100 to $125 per hour
Stress and burnoutSleep

Whitney Meza

Life and fitness coach for movement, mindset and habits

Whitney Meza is a life and fitness coach who helps clients with movement, food, and mindset. She has coached over 800 people and calls herself a movement specialist at heart. Her clients include competitive athletes, cancer survivors, grandparents, and pregnant and postpartum parents. She also works with people rehabbing injuries and people who avoid traditional gyms. She pairs training with work on time, emotions, and self-worth, including asking for a raise.

$70 to $120 an hour
Healthy habitsStress and burnoutSleep

Angela Kay Sams

Life, grief and end of life coach in Arizona · Arizona, United States

Angela Kay Sams is a coach in Arizona who works with LGBTQIA+ clients, seniors and teens. She is a certified TFT and EFT Tapping Master and a somatic embodiment coach. She also coaches on sleep, grief, Long COVID, dementia and end of life. Her work centers on understanding your true self so change lasts, rather than relying on hustle or mindset shifts alone.

$120 to $190 an hour
SleepChronic conditions

Chris Panek

Stress management and productivity coach for accountants and high-stress professionals

Chris Panek is a stress management and productivity coach who helps accountants and other high-stress professionals. Chris is a CPA and runs Financial Adventure, LLC. Chris teaches clients to lead themselves through pressure at work and in life. Clients use a 5-step process to clarify their intentions and build a plan. Chris also hosts a free private podcast called Leading Yourself Under Pressure, which used to focus on small business finances.

$80 to $140 an hour
Stress and burnoutSleep

Diana Todorut

Life and relationship coach in München, Germany · München, Bavaria, Germany

Diana Todorut is a life, health and fitness, and relationship coach in München, Germany. She works with people facing chronic stress, anxiety, sleep issues and burnout. She holds a Certified Professional Coach credential and is also a Hypnosis Master and Cognitive Behavioural Coach. She has an engineering background with an MSc. She writes articles on living in the present, and on how fear and excitement feel the same in the body.

$91 to $102 per hour
Stress and burnoutSleep

Future

Online personal training with a dedicated one-on-one coach · United States · Online

Future is an app-based personal training service that pairs each member with a dedicated human coach. Coaches build custom workout plans for goals like weight loss and strength training. The coach checks in, tracks progress, and adjusts the plan over time. Members can move workouts and change training days without penalty. Future has also added health coaching that covers nutrition and sleep. Members get an exercise library with video demos, voice cues, and form guidance.

$90 to $150 an hour
Nutrition and healthy eatingSleep

John Turland

Anxiety, burnout and high performance coach

John Turland is a coach who helps people with anxiety, burnout, fear and low confidence. He mixes life coaching with Rapid Transformational Therapy, so clients work on past blocks and then build a new future. He is a Certified High Performance Coach and a Robbins-Madanes Life Coach. He also works as a sleep coach. His high performance program runs 12 sessions and comes with worksheets after each one.

$80 to $150 an hour
Stress and burnoutSleep

Kelechi Olandu

Life, career and wellness coach for high achievers

Kelechi Olandu is a life, career and wellness coach who helps high achievers who feel stuck, stressed or overwhelmed. Kelechi left a corporate career to coach full time and holds a Wellness Counseling Certification from Cornell University College of Human Ecology. Sessions focus on career shifts, work-life balance, and building habits that last. Clients get clear plans and accountability to follow through on their goals. Kelechi also writes about sleep and career burnout.

$100 to $250 per hour
Stress and burnoutHealthy habitsSleep

Kim Turgeon

Teen and child life coach and clinical hypnotist in Massachusetts · Massachusetts, United States

Kim Turgeon is a life coach for children and teens in Massachusetts. She is also a clinical hypnotist and a teacher. She works with kids and their families on anxiety, sleep, and self-esteem. She teaches practical ways to reach goals. She is a licensed Be Body Positive Facilitator. Her coaching helps clients build on their own strengths and gifts. It also moves their focus from past struggles to future possibilities.

$130 to $190 an hour
SleepStress and burnout

Kris Gethin

Online body transformation and fitness coach · Online

Kris Gethin is an online fitness coach who helps clients build muscle, lose body fat and improve their health. He has competed for over 25 years as a natural professional bodybuilder, Ironman triathlete, ultramarathoner, Spartan competitor and motocross racer. He coaches clients around the world and works with celebrities. He also hosts a podcast and wrote Body by Design.

$70 to $120 an hour
Healthy habitsSleep

Liisa Wagner

Confidence and energy coach for women, online from Whistler, Canada · Whistler, British Columbia, Canada · Online

Liisa Wagner is a confidence and energy coach who helps women break free from limiting labels and habits. She founded Mindful Boom and is an ICF accredited Flow Certified Coach. Her background is in business administration and entrepreneurship, and she has lived abroad. She coaches clients online from her home office in Whistler, BC, Canada. Her main offer is a 6-week lifestyle program built on structure, tools and clear action steps.

$100 to $175 an hour
SleepHealthy habits

Nakita Savant

Accountability and anxiety coach in Minnesota · Minnesota, United States

Nakita Savant is an accountability and anxiety coach in Minnesota. She works with adults on stress, life changes, health, career and relationships. She is a Certified Therapeutic Coach and a BioEnergetic Practitioner. She also coaches on baby sleep and eating disorders. Her sessions mix NLP, Jungian psychology and health methods, and she sets the pace to match each client.

$120 to $190 an hour
Stress and burnoutWeight managementSleep

Sophie Malahieude

Life and wellness coach for women in West Palm Beach · West Palm Beach, Florida, United States

Sophie Malahieude is a life, health and fitness, and spirituality coach in West Palm Beach, Florida. She helps women who have spent years giving to others get back their health, emotional balance and sense of purpose. She is a Certified Coach through Coach Training Alliance, a wellness consultant and an E-RYT 500 yoga teacher. She also writes about midlife sleep, self-sacrifice and self-inquiry.

$100 to $150 per hour
SleepStress and burnout

Colleen Stevenson

Accountability and anxiety coach for women

Colleen Stevenson is a mindset, accountability and anxiety coach who helps women. She works with clients dealing with past trauma, depression, anxiety and stress. She is trained as an NLP practitioner and also lists sleep coaching. Her clients learn coping tools and strategies that help them stop getting in their own way. She meets each client one-on-one every week to move them toward the life they want.

$100 to $175 an hour
Stress and burnoutSleep

Denise Ape

Confidence and embodiment coach based in Germany · Germany

Denise Ape is a confidence and embodiment coach in Germany. She helps thoughtful people who look fine on the outside but feel insecure, tense, or easily triggered inside. She brings eight years of experience working with people facing mental health challenges. Her work covers trauma, nervous system regulation, and resilience. She also lived as a digital nomad after leaving a secure path for a more authentic life.

$80 to $155 an hour
Stress and burnoutSleep

Jake Hendricks

ADHD and anxiety coach working online with adults, teens and children · Online

Jake Hendricks is a coach who helps adults, teens and children with ADHD, anxiety, autism, grief and sleep. He also works on anger management and everyday challenges. Jake was named Top Coach at Reach Coaching in 2022. He holds certifications in ABA, behavioral, cognitive behavioral and mental health coaching. He has coached for 3 years. He starts with a get to know each other session and then builds a plan for future sessions.

$110 to $150 an hour
SleepStress and burnout

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Side by side

CoachFocusHourly rate range
Kimberly GiuntaHormones and menopause and Sleep$70 to $155 an hour
Lata RameshStress and burnout and Sleep$140 to $225 an hour
Len GilbertStress and burnout and Sleep$150 to $250 per hour
Nathalia SánchezStress and burnout and Hormones and menopause$100 to $150 an hour
Sherry BoxallSleep and Stress and burnout$140 to $225 an hour
Stacey DuckettSleep and Stress and burnout$140 to $225 an hour
April LikinsStress and burnout and Sleep$140 to $225 an hour
Chelsea KoesterDiabetes and blood sugar and Chronic conditions$75 to $175 an hour
Claudia PetrilliNutrition and healthy eating and Hormones and menopause$90 to $140 an hour
Daniela SimionescuNutrition and healthy eating and Weight management$65 to $120 an hour
Joanne PoseyNutrition and healthy eating and Weight management$75 to $130 an hour
Susie GardenNutrition and healthy eating and Weight management$75 to $165 an hour
Tasha CookHormones and menopause and Stress and burnout$140 to $225 an hour
Cecelia Baum MandrykSleep and Stress and burnout$100 to $150 an hour
Jessica SilkNutrition and healthy eating and Gut health$65 to $120 an hour

Common questions

How much does a health coach for sleep cost?

Most health coaches charge $70 to $138 per hour or session.

What else do these health coaches help with?

Common focus areas include stress and burnout, healthy habits, nutrition and healthy eating and weight management.

Prices and research

Other focus areas

Last updated September 2026.

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