Adam Scheldt
Burnout, grief and sleep coach in Western New York and online
| Hourly rate range | $100 to $180 an hour |
|---|---|
| Focus areas | Stress and burnoutSleepSpiritual growthGrief and healingLife transitionsStress and overwhelmWork-life balanceGoal setting and accountability |
| Works with | Couples, LGBTQ+, Professionals, Physicians, Lawyers, Students and Retirees |
| Also coaches | Spiritual coach and Life coach |
| Based in | Kenmore, New York, United States |
| Sessions | Online and in person |
| Credentials | Master's degree in education; Master's degree in theology with a counseling focus; Life coaching certificate; Spiritual direction certificate; CBT-I certificate; Member, American Academy of Sleep Medicine |
| Practice | Adam Scheldt Wellness LLC |
Adam Scheldt is a burnout, grief and sleep coach based in Kenmore, New York. He works with individuals, couples and groups on stress, major transitions and personal growth. He has more than 20 years of experience across healthcare, non-profit, congregational and education settings. He spent over five years directing a counseling department at a hospice center. He sees clients in person in Western New York and online in the US and abroad.
What Adam helps with
Adam helps people who feel worn down by stress, loss or change. He also coaches people who cannot sleep well.
- Burnout and stress
- Grief and loss
- Major life transitions
- Work-life balance
- Sleep problems, using CBT-I methods
- Personal growth and finding meaning
- Regulating the nervous system
Who Adam works with
Adam works with individuals, couples and groups. His listed client groups include professionals, physicians, lawyers, social workers, teachers, students, retirees and LGBTQ clients. He also works with people who face grief or a big life change.
How Adam works
Adam offers 50-minute sessions that can be booked one at a time or in packages. Sleep coaching uses CBT-I, which is cognitive behavioral therapy for insomnia. Spiritual direction sessions focus on what feels most meaningful to the client. He also teaches classes and offers meditation. A free 20-minute intro call is available, and a free self-guided wellness survey called Living In Alignment.
Background and qualifications
Adam has more than 20 years of experience. He has worked in healthcare, non-profit, congregational and education settings, including hospitals. He directed a counseling department at a hospice center for over five years. He holds master's degrees in education and theology, with a focus in counseling. He also has certificates in life coaching, spiritual direction and CBT-I. He is a member of the American Academy of Sleep Medicine. He is ordained clergy and leads weddings and memorial services.
Adam Scheldt pricing
Programs and services
- Single 50-minute sessions
- Multi-session packages
- Sleep coaching (CBT-I)
- Spiritual direction
- Classes and meditation
- Free 20-minute intro call
Adam Scheldt reviews
The CoachVouch take
Adam combines sleep coaching, spiritual direction and grief support, backed by years of work in a hospice counseling department.
Best for people facing burnout, grief or a major life change who want support for the mind, body and sense of meaning.
Common questions
How much does Adam Scheldt charge?
Coaching with Adam runs $100 to $180 an hour. Message Adam from this page for an exact quote.
What does Adam Scheldt help with?
Adam Scheldt helps with burnout and stress, grief and loss, major life transitions and work-life balance.
Does Adam Scheldt coach online?
Adam is based in Kenmore, New York, United States. Sessions are online and in person.
Is Adam Scheldt certified?
Adam Scheldt lists: Master's degree in education; Master's degree in theology with a counseling focus; Life coaching certificate; Spiritual direction certificate; CBT-I certificate; Member, American Academy of Sleep Medicine.
Does Adam Scheldt offer sleep coaching?
Yes. He offers sleep coaching based on CBT-I, which helps people fall asleep, stay asleep and wake up rested.
Does Adam Scheldt work with clients outside New York?
Yes. He sees clients in person in Western New York. He also works online with clients across the US and internationally.
How do I contact Adam Scheldt?
Send Adam a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.