Claudia Petrilli
Perimenopause health coach for women over 40
| Hourly rate range | $90 to $140 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingHormones and menopauseSleepWeight managementStress and burnoutWomen's fitnessOver 40 and 50Nutrition and habits |
| Works with | Women and People over 40 |
| Also coaches | Fitness coach |
| Based in | United States |
| Credentials | Integrative Nutrition Health Coach |
| Experience | 14 years coaching |
| Practice | Perimenopause Simplified |
Claudia Petrilli is a perimenopause health coach who helps women over 40 make sense of their symptoms. She is an Integrative Nutrition Health Coach and has worked with women for 14 years. She hosts the Perimenopause Simplified podcast, which has passed 350,000 downloads. Her coaching covers energy, sleep, hormones, HRT and GLP-1 guidance, and nutrition and lifestyle changes. She builds a plan around each client's own health picture.
What Claudia helps with
Claudia works with women who feel their body changed after 40 and are tired of mixed advice. She helps them find what matters most for their own symptoms.
- Low energy and mid-afternoon crashes
- Waking at 3 AM and poor sleep
- Brain fog
- Weight gain and changing body shape
- Mood swings and irritability
- Deciding whether HRT is right for you
- GLP-1 guidance
- Sorting out conflicting hormone advice
Who Claudia works with
Many have already seen a doctor or a hormone specialist. They have plenty of information from podcasts and social media. What they lack is clarity on what applies to them.
How Claudia works
Claudia's program is called The Perimenopause Method. It starts with a full review of your health history, symptoms, nutrition, movement, medications, supplements, HRT if you use it, lifestyle, and any blood work or testing you have done. Then she helps you pick what to focus on first and what to let go. As you make changes, the team helps you read what is happening, such as after starting HRT or a new supplement, and adjust your plan.
Background and qualifications
Claudia is an Integrative Nutrition Health Coach. For the past 14 years she has helped women over 40 sort through conflicting advice and find what drives their symptoms. She hosts the Perimenopause Simplified podcast, which has more than 350,000 downloads. It covers hormones, metabolism, HRT, and other perimenopause topics. She also offers speaking and media work and an HRT course.
Claudia Petrilli pricing
Programs and services
- The Perimenopause Method coaching program
- HRT course
- Perimenopause Simplified podcast
- Speaking and media
Claudia Petrilli reviews
The CoachVouch take
Hosts a perimenopause podcast with more than 350,000 downloads and has coached women over 40 for 14 years.
Best for women over 40 who have plenty of health information and need a clear plan for perimenopause.
Common questions
How much does Claudia Petrilli charge?
Coaching with Claudia runs $90 to $140 an hour. Message Claudia from this page for an exact quote.
What does Claudia Petrilli help with?
Claudia Petrilli helps with low energy and mid-afternoon crashes, waking at 3 AM and poor sleep, brain fog and weight gain and changing body shape.
Is Claudia Petrilli certified?
Claudia Petrilli lists: Integrative Nutrition Health Coach.
What does Claudia review when she starts with a new client?
She reviews health history, symptoms, nutrition, movement, medications, supplements, HRT, lifestyle, and any blood work or testing already done.
How do I contact Claudia Petrilli?
Send Claudia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.