Health coaches for hormones and menopause
Compare 141 health coaches who focus on hormones and menopause. Besides hormones and menopause, the most common focus areas are weight management, healthy habits, nutrition and healthy eating and stress and burnout. They most often work with women, people over 40 and parents. Most charge $112 to $150 per hour or session.
What health coaches for hormones and menopause charge
Health coaches for hormones and menopause to compare
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Alva O'Sullivan
Alva O'Sullivan is a health coach who helps women in midlife with nutrition, strength training and lasting habit change. She focuses on metabolic health, muscle mass, bone health and body composition. Alva is a nutritionist and Pilates instructor with training in exercise science and CBT. She also offers Strength Pilates and workplace wellness programs. Her work covers perimenopause and menopause, including weight gain, low energy and sugar cravings.
Amber
Amber is a coach who helps women overcome emotional eating, improve digestion and balance hormones. She has coached women for 13 years and works with professional women and burned out female business owners. She created the Body Freedom Program after ending her own food addiction, which took over 5 years. She also hosts The No Sugarcoating Podcast and offers private coaching, online programs, corporate work and speaking.
Amy Kuretsky
Amy Kuretsky is a breathwork facilitator and health coach who helps small business owners with stress, anxiety and their overall health. She is also a licensed acupuncturist in Minnesota and co-owns Constellation Acupuncture and Healing Arts in Minneapolis. She has spent over a decade coaching solo business owners and has led in-person breathwork groups across the US. Her work links physical and emotional health to how a business runs.
Belinda Norton-Smith
Belinda Norton-Smith is a bioenergetic educator and fitness trainer who works with women and parents on health, habits, and family routines. She has 26 years in the wellness field and has written nine books, including Fit Mama. She writes on fitness for Wellbeing Magazine and presents on Wellbeing TV. She created The Humanness Method, a skill-based program on body function, routines, and lifelong habits. She also offers one-on-one sessions and parenting support.
Cindy Willems
Cindy Willems runs Midlife Vitality, which helps women 40+ with movement, nutrition and health education through perimenopause, menopause and beyond. She was a professional dancer before she started teaching. She has taught for over 20 years and sees clients at her clinic in Toronto. Most of her work is online, through live Pilates classes and health consultations.
Club Spirit
Club Spirit is an online menopause membership that helps women lose weight and ease symptoms. It was started by Dr. Clare Searle, a menopause specialist doctor, and Sara Eker, a fitness, nutrition and mindset coach. Members get exercise, nutrition and hormone therapy advice in one place. The membership includes a Lose 12lbs in 12 weeks course. A wider team adds yoga, pelvic health, skin care and EFT tapping support.
Dara Tomasson
Dara Tomasson is an online life coach who helps women lose weight and keep it off. She focuses on quilters and creative women. Her method looks at the thoughts and emotions behind eating instead of using meal plans. She lost over 50 pounds since 2019 and kept it off through perimenopause and menopause. She runs the Love Yourself Thin program, hosts a podcast, and teaches quilting classes for guilds.
Diana Pipaloff
Diana Pipaloff is a health and burnout coach who helps high-achieving women over 40 through midlife. She founded Svasta Wellness and built the Svasta Method, a system based on the Ayurvedic idea of Svasta. She holds an ACC credential and is a certified sleep coach and a clinical Ayurveda specialist. She also teaches yoga, meditation and breathwork. She works on stress, weight, sleep, hormones and burnout, and she offers a free intro session.
Dr. Deb Butler
Dr. Deb Butler is a master weight loss and life coach who helps women in menopause end their struggle with food and weight. She practiced as a chiropractor for 30 years and holds certifications in acupuncture and nutrition. She also taught coaches at the Life Coach School. She built her ThINNER Peace Process after menopause changed her own weight loss and she stopped dieting at age 50.
Dr. Diedra Manns
Dr. Diedra Manns is a physical therapist and midlife women's health coach who helps women through perimenopause and menopause. Diedra is also a certified life coach and a master Pilates teacher. Diedra went through menopause symptoms in Diedra's mid-30s after breast cancer treatment. Diedra then spent twenty years building a personal method for relief. Diedra uses a Power 6 Framework built on the pillars of lifestyle medicine.
Flenje Oaferina
Dr. Flenje Oaferina is a fertility coach and natural family planning teacher who helps couples and women prepare for pregnancy. She has been a physical therapist since 1990 and has taught the Billings Ovulation Method since 2010. She uses nutrition, lifestyle changes, stress management and cycle awareness in a 12-week online program. Her work is rooted in Christian faith.
Heidi Bradford
Heidi Bradford is a certified life and wellness coach who helps women with PMDD, hormonal ups and downs, weight struggles, and emotional eating. She uses her own Whole Woman Wellness Method, which builds emotional stability and steady daily rhythms. She also offers life coaching for women facing transitions and overwhelm. She has served clients for 5 years and trained through The Life Coach School.
Juan Michelle Martin
Dr. Juan Michelle Martin is a birth coach and reproductive health coach who helps women with pregnancy, postpartum recovery, sexual health and pelvic floor problems. She is also a certified birth doula and a sex counselor. She has 16 years of experience as a physical therapist and holds a Doctorate in Physical Therapy. She founded her own practice in Duluth and also works in clients' homes and by video.
Katy Gladwin
Katy Gladwin is a women's health coach and birth coach in Michigan. She helps moms and moms-to-be before, during and after their childbearing years. She is also a birth doula and childbirth educator who has supported over 300 families. Her coach training covers fertility, pregnancy, postpartum, secondary infertility and adrenal fatigue, using a functional medicine lens. She also works as a long-haulers health coach and an optimal fertility coach.
Kimberly Giunta
Kimberly Giunta is an Ayurvedic practitioner, yoga teacher and somatic breathwork coach in Massachusetts. She helps people with chronic health problems and women in menopause. She lives with a past of Chronic Lyme disease and recovered her vitality after almost two decades. She worked in Dr. Vasant Lad's Panchakarma clinic and taught Ayurvedic bodywork at a massage school. She also managed a $2 million spa renovation in Connecticut.
Mandi Scovern
Mandi Scovern is a mind-body coach who helps midlife women with autoimmune symptoms, perimenopause, and chronic stress. She runs Whole She Rises in Hickory, North Carolina, and hosts a podcast of the same name. Her work centers on nervous system regulation, boundaries, and rebuilding trust in the body. She lived through decades of autoimmune flare-ups and perimenopause herself. Her main offer is a 5-month Signature System that starts with a free 45-minute discovery call.
Megan Lyons
Megan Lyons is a Dallas nutrition expert who leads The Lyons' Share Wellness. She holds a Doctor of Clinical Nutrition degree and coaches clients across the country on energy, metabolism and long-term health. Her team uses functional medicine to look for root causes. They balance nutrition, fitness, supplements and lifestyle changes for each person. Megan also hosts the Wellness Your Way podcast and gives keynote talks.
Melissa Eich
Melissa Eich is a functional health coach who helps midlife women balance hormones, lose weight, and restore energy. She is a Registered Nurse and a functional health practitioner. She also works as a nervous system coach and has helped hundreds of women. Her main program runs six months and uses functional labs, custom protocols, and one-on-one support to find what drives hormone, digestion, metabolism, and weight problems.
Nathalia Sánchez
Nathalia Sánchez is a functional health and life coach who helps women move from chronic stress and burnout to steady energy and calm. She created The Body Reset Method, which links body, mind and spirit. Her own story drives the work. She reversed her PCOS through nutrition and came off 15 years of antidepressants and anxiety medication. Her main program, Vital Body Reset, includes hair mineral testing and 12 coaching sessions.
Sue Christensen
Sue Christensen is a life and weight loss coach who helps midlife women, including empty nesters, stop obsessing over food and lose weight. She holds board certification in health and wellness coaching and is also an Integrative Nutrition Coach. Her work focuses on cravings, emotional eating, and hormone challenges. She works from Alaska. Sue has struggled with her own weight and food habits, and that shapes how she coaches.
Tracey Steady Hardcastle
Dr. Tracey Steady Hardcastle is a grief coach and metabolic health coach in Massachusetts. She helps people through childlessness, pregnancy loss, life transitions and hormone changes. She is also a Doctor of Acupuncture and Chinese Medicine with 20 years of clinical experience. She ran a full-time practice in Great Barrington until 2020. Her work blends trauma-aware coaching, Neurolinguistic Programming, mindfulness and functional genomics. She works both online and in person.
Vicky Countess
Vicky Countess is a health coach who helps women build stronger bones and lower their fracture risk. She works with women who have a low bone density diagnosis and want a clear plan. She has more than six years of coaching experience. She is also studying to become an Integrative Bone Health Practitioner. Her own bone density diagnosis led her into this work. She runs workshops on bone risk and offers a free guide on reading a DEXA scan.
Allannah Jackson
Allannah Jackson is a nutrition and hormone health coach who helps women understand their menstrual cycles. She uses food and lifestyle changes to support hormonal balance. She works on PMS, painful periods, irregular or missing cycles, and fertility. She also helps women coming off hormonal birth control and women going through peri-menopause and menopause. She is trained as a FEMM fertility awareness practitioner and teaches clients to chart their ovulation cycles.
Alyssa Downey
Alyssa Downey is a certified wellness coach who helps women through grief. She works with loss from a death, the end of a relationship, a change in health, or the loss of a career or identity. Before she focused on grief, she spent years coaching women in midlife and menopause. She holds certifications as a life coach, menopause doula and DPP lifestyle coach. She offers a free 30 minute consultation before you start.
Amy Corey
Amy Corey is a Christ-centered health coach in Maine. She helps busy moms with energy, weight and gut health problems. She also works with people facing brain fog, chronic fatigue and autoimmune issues, including Lyme. She is a certified integrative nutrition health coach. Her 12-week group program mixes gut health, nutrition, mindset, movement and gratitude with a biblical focus. She also offers gut health focused wellness supplements alongside her coaching.
Clair Mackenzie
Clair Mackenzie is a weight loss and life coach who helps women in midlife lose weight without strict dieting. She trained with The Life Coach School and the Health Coach Institute. Her own weight loss started when she weighed more than 240 lbs at age 40. She works on emotional eating, hunger, hormones, and beliefs about weight and body image. She also runs an 8-week live programme on metabolic health, food and midlife.
Claudia Petrilli
Claudia Petrilli is a perimenopause health coach who helps women over 40 make sense of their symptoms. She is an Integrative Nutrition Health Coach and has worked with women for 14 years. She hosts the Perimenopause Simplified podcast, which has passed 350,000 downloads. Her coaching covers energy, sleep, hormones, HRT and GLP-1 guidance, and nutrition and lifestyle changes. She builds a plan around each client's own health picture.
Dr Orlena Kerek
Dr Orlena Kerek is a weight loss coach for women over 40 who are going through menopause. Orlena trained as a physician in the UK and now lives in Spain. Orlena helps women turn health advice into daily habits that last. Orlena teaches eating without dieting, points or forbidden foods. Orlena wrote a habits book and hosts a podcast that comes out every other Tuesday.
Elizabeth Sherman
Elizabeth Sherman is a Master Certified Life and Health Coach who helps women in midlife build health habits that last. She has coached for over 20 years and hosts the Total Health in Midlife podcast, with over 250 episodes. Her work covers nighttime eating, sugar cravings, and the start-over cycle. She builds a bare-minimum plan for hard days and a clear plan for what to do after a slip. She also speaks at corporate and industry events.
Erin Todd
Erin Todd is a health and mindset coach who works with women, including women in perimenopause and menopause and women who want to lose weight and get more energy. She is also a clinical psychologist with over 20 years in mental health and health care. She holds a Functional Medicine health coaching certificate. Erin works one-on-one or in groups with other women and builds programs around each client.
Jenna Moore
Jenna Moore is an accountability and health coach in New Zealand who helps women in midlife. She works with women facing perimenopause and menopause symptoms and midlife weight gain. She began this work after gaining 20kg when perimenopause hit her. Her coaching uses four pillars: Awareness, the estrogen effect, mindset and connection. She offers a 21-Day Hormone Detox and a 12-Week VIP Mid-lifeover.
Jennifer Dent Brown
Jennifer Dent Brown is a weight loss and life coach for women in midlife. She helps clients link hormones, metabolism, habits and identity so weight loss works again. She is a certified health and wellness coach and a certified life coach. She also worked as a management consultant at Ernst & Young and Deloitte. She coaches women who are on a GLP-1, off one, or who chose not to take one.
Joanne Posey
Joanne Posey is a nutritionist and menopause specialist who helps women aged 40 and over ease menopause symptoms through food and lifestyle changes. She runs Life Lessons Nutrition. Before this she worked as a corporate executive. She uses a 4-step process to help clients with weight gain, gut problems and poor sleep. She also trains workplaces on menopause and staff wellbeing, and offers online courses.
Lisa Oldson
Lisa Oldson is a physician and certified coach who helps women and men lose weight and keep it off. She runs the Weight Loss Strategy Lab, an online program built around live weekly Zoom calls. She has over 25 years of experience as a physician and teacher. She also hosts the Smart Weight Loss Coaching Podcast. Her teaching covers hunger hormones, mindset, habits, and how weight loss medication fits in.
Lorri-Lynn
Lorri-Lynn is a weight loss coach for midlife women who gained weight during menopause. Lorri-Lynn teaches a 7-step process called the Menopausal Weight Drop Process. Lorri-Lynn's work centers on food habits, hunger cues and the thought patterns that block weight loss. Lorri-Lynn lost the menopausal weight after using coaching. Clients work with Lorri-Lynn in a private 6-month program with weekly Zoom calls and written support between sessions.
Megan Stewart
Megan Stewart is a health coach and functional nutrition practitioner who helps women with gut problems, low energy, weight changes, and hormone imbalances. She runs A Dose of Hope Wellness. Her clients are women ages 20 to 55. She also lists focus areas such as SIBO, IBS, PCOS, mold toxicity, MCAS, and autoimmune disorders. She holds four coaching and nutrition credentials, including National Board certification in health coaching.
Nicole Frederiksen
Nicole Frederiksen is a menstrual health coach who helps people with periods reconnect with their cycles. She uses Menstrual Cycle Awareness, Cyclical Eating and Well Womb Yoga in her work. She is also a plant-based wellness chef and a certified well womb yoga instructor. She works with people who have PMS, people coming off hormonal birth control, and people going through hormonal changes. She also coaches business owners who want to plan their work around their cycle.
Nina Frusztajer
Nina Frusztajer is a physician and nutrition and weight loss coach. She helps clients lose weight, build lasting habits and handle hormone and other life changes. She holds a master's in nutrition and board certification in lifestyle medicine. She is also a chef, a life coach and the author of a book on food, weight loss and brain chemistry. She has worked with thousands of clients over more than three decades. She also offers in-home kitchen consultations.
Rachel Meyers
Rachel Meyers is a life and health coach who helps busy moms break the sugar cycle. She works with women on sugar cravings, emotional eating, and weight gain, including women in menopause. She is a triple positive breast cancer survivor and a certified life coach. Her Freedom from Sugar program and Quick Start action plan focus on small daily wins, 1 minute hacks, and plans built around each client's own needs. She lives in Orem, Utah.
Rebecca Rankin
Rebecca Rankin is a life and wellness coach in Michigan who helps women understand their hormones and use them to build a life of purpose. She teaches cyclical living, which means matching daily life to the phases of the menstrual cycle. She uses movement, meditation, and mindset shifts. Rebecca is a certified hormone health practitioner, an advanced yoga teacher of 20 years, and a Reiki Master.
Romina Scalco
She has the condition herself, and that is what led her into coaching. She also works with women who have other lower abdominal conditions. She uses anti-inflammatory eating, hair mineral analysis and the Methode Wildwuchs visualization technique. She coaches in German and offers one-on-one packages of 3 or 6 sessions, plus a gluten-free challenge and an online course.
Sam Palmer
Sam Palmer is a menopause specialist who coaches women through peri-menopause, menopause and post menopause. Sam created Midlife Makeover, an online platform that offers fitness classes, courses and one-to-one support. Sam also teaches menopause fitness and runs workplace training for managers and teams. The work focuses on easing symptoms, building confidence and finding options besides hormone therapy. Sam works with women in the UK.
Stephanie Shaw
Stephanie Shaw is a Christian menopause coach and the host of the Hello, Hot Flash podcast. She helps midlife women deal with perimenopause and menopause using science and faith together. She started the show after a two-year illness that sent her to 18 doctors and two major medical centers. She now runs a 40-day sugar fast for Christian women and a six-month one-on-one program. Her podcast releases new episodes every week.
Susie Garden
Susie Garden is a perimenopause naturopath and weight loss nutritionist. She helps women over 40 lose weight, ease perimenopause symptoms and feel like themselves again. Her plans are built around each client's own body chemistry, with no calorie counting. She uses Metabolic Balance, which reads 35 blood values to shape the eating plan. She also hosts The Ageless and Awesome podcast and works from Australia.
Taffy Chinyanga
Taffy Chinyanga is a health coach who helps women with hormones, digestion, stress, energy and everyday wellbeing. Her work mixes gentle nutrition, herbal support, mobility-focused movement and nervous system regulation. She guides clients through her own framework, the Ahabah Method, which has five pillars and avoids restriction and pressure.
Tara Epes
Tara Epes runs New Rhythm Life Coaching. She coaches people who want to control their weight for good and reverse insulin resistance. She has kept her own weight off for 20+ years. She was also diagnosed with insulin resistance and reversed it through diet, exercise and habit work. Her main offer is a 12 week one-on-one program called New Rhythm, New You. It focuses on what to eat and when to eat.
Tasha Cook
Tasha Cook is a health and accountability coach in Oregon who helps midlife women understand what is happening in their bodies. She holds a perimenopause and menopause coaching certification from IWHI and trained as a menopause doula in England. She is also Co-Active trained. Her own rough midlife, with over 30 symptoms between ages 40 and 45, led her to this work. She coaches anyone over 40, before, during or after menopause.
Theresa Shea
Theresa Shea is a life, business and nutrition coach in Tennessee. She helps clients with metabolic syndrome and hormone imbalances reset their metabolisms with a whole-food plan built from their blood work. She also coaches partners of people recovering from addiction and alcohol use. She has spent over 50,000 hours on branding, marketing and business systems, and she worked as a territory manager, trainer and coach at WW International.
Veda Leclerc
Veda Leclerc is a gut and hormone practitioner and health coach who helps women with long-standing hormonal and digestive problems. She runs Wellness by Veda in Maine. Her work combines functional lab testing with one-on-one coaching. She looks for the root cause of symptoms that others often brush off as normal. Her clients include women with IBS, PMS, hypothyroidism, anxiety and chronic acne.
Brian Fennelly
Brian Fennelly is a functional nutrition and wellness coach. He is a Doctor of Chiropractic who helps busy people with health challenges feel better and perform better. He has worked with clients for over 10 years. He coaches online and builds each plan from an individual assessment, personal goals and lab results. His focus areas include blood sugar, thyroid, gut health, hormones and weight loss.
Georgina Quinn
Georgina Quinn is a weight loss and life coach who helps women over 40 lose weight without dieting. She works on hormone balance, metabolism and daily habits. She teaches a process called The Decoding Method and runs a 12 week program. She wrote a free ebook on how dopamine affects weight and cravings.
Julie Parana
Julie Parana is a menopause coach who helps women in perimenopause and menopause. She has worked as an occupational therapist for more than 20 years and has specialized training in menopause coaching. She looks at how menopause affects sleep, energy, work, relationships, and mood, not just hot flashes. Her work covers six areas of midlife wellness, from mindset to movement. She builds lifestyle changes step by step, at the client's pace.
Kristyn Hall
Kristyn Hall is an Alberta-based dietitian who runs Energize Nutrition. She coaches midlife men and women on nutrition, habits and mindset. Her clients want to manage cravings, hot flashes, low energy and body changes. She offers one-on-one coaching, meal planning and a 12-lesson cooking course. She also runs corporate wellness and consulting services. A local internal medicine specialist in Calgary refers to her work as a resource for her patients. Sessions are held by video for people in Alberta.
Sara Aloimonos
Sara Aloimonos is a health and fitness coach in Yellowknife, Northwest Territories. She helps clients in midlife and menopause who work hard but still struggle with weight, energy, sleep and recovery. Her work blends functional nutrition, personal training and life coaching. She is also a menopause coaching specialist. She looks at metabolism, muscle mass, stress load, recovery capacity and nutrition timing to find what drives the changes in a client's body.
Susanna Moy
Susanna Moy is a certified wellness coach who helps ambitious women through the changes of midlife. She works on energy, sleep, stress and metabolic health. Susanna spent nearly two decades in clinical research before coaching, and she brings that science-based view to her work. She founded Thrive Alive Wellness Coaching in Raleigh and created the 5M Framework, which covers Metabolism, Movement, Mind, Mend, and Meaning.
Becky Webb
She works on energy, hormones, stress and mindset, and her coaching includes a faith element. She began as a childbirth doula, became a Nutritional Therapy Practitioner in 2013, and later added coaching training. She has helped moms for over a decade and offers a free 14 day energy challenge and a stress quiz.
Claire and James Davis
Claire and James Davis run The Midlife Mentors, a UK team that coaches men and women through midlife changes in health, stress, relationships and purpose. Claire focuses on nutrition, fitness, menopause and resilience. James focuses on men's health, andropause, psychology and relationships. They also write books, host a podcast, speak on stage, run retreats and deliver wellbeing programmes for companies. They have worked in this field for more than twenty years.
Jo Gibson
Jo Gibson is a peri-menopause and menopause coach who helps women in the UK get through this stage of life. She worked in IT for many years before ill health made her step away. She went through peri-menopause and a hysterectomy in 2019 with little support. In 2022 she began studying menopause and retrained. She holds a coaching diploma and several menopause qualifications.
Liz Georges
Liz Georges is an accountability, burnout and sleep coach in Indiana. She helps women, including women over 40 and over 50, who feel exhausted, stressed or overweight. Liz worked in healthcare, then built a six-figure career in auto sales before she moved into coaching at 45. She is a Functional Diagnostic Nutrition Practitioner, so she looks for hidden causes behind health problems. Her own fatigue and early perimenopause shaped how she coaches.
Pearl Tong-Ngork
Pearl Tong-Ngork is an accountability coach for health and wellness. She helps people who know what to do but struggle to follow through on eating and daily habits. Many of her clients are in perimenopause or menopause, or have busy work and family lives. She coaches every other week over Zoom and adds support between sessions by app message or email. Her approach uses habit-based tools and rejects crash dieting and diet culture.
TRINITY Transformation
TRINITY Transformation is a coaching business for busy professional women over 40 who want to lose weight. The team focuses on hormone balance and the changes that come with menopause. They say they have helped more than 7,000 women drop 1 to 2 dress sizes. The main offer is a 12-week private coaching program that avoids heavy cardio and extreme dieting. They also host the Fit Over 40 Podcast.
Buffy Owens
Buffy Owens is a breathwork and embodiment coach who helps midlife women and men feel at home in their bodies. She supports women going through menopause, and men in midlife who want more purpose. She has spent over two decades guiding somatic movement, breathwork and meditation. She holds a Feldenkrais practitioner certification and two health coach certifications. Her work centers on living fully in the body.
Donelle Bucholtz
Donelle Bucholtz is an integrative health and well-being coach in New Hampshire. She works with men and women over 30 who want better health, new habits and fewer limiting beliefs. She is a Certified Integrative Nutrition Health Coach. Her coaching looks at nutrition, movement, relationships, spirituality and creativity, based on each person's goals. She also offers Reiki sessions, which is uncommon for a health coach.
Lama Mdeihli
Lama Mdeihli is a health and wellness coach in Nigeria. She coaches women who deal with endocrine problems, hormone imbalance and gut dysbiosis. She trained as an IIN Health Coach and also holds a BSc in Chemical Engineering. Her own long struggle with her health led her to this work. She helps women who feel their bodies have let them down, and she links clients with other wellness providers.
Phillipa Jacobs-Smith
Phillipa Jacobs-Smith is a health and nutrition coach who helps women through perimenopause and menopause. She runs The Menopause Health Coach and is based in the UK. Her coaching mixes nutrition guidance, emotional support and practical steps to ease symptoms. She works on brain fog, sleep problems, anxiety and stress at work. Clients can work with her one to one, in group workshops, or through workplace wellbeing sessions.
Rebecca Atkinson
Rebecca Atkinson is a burnout and business coach in Ireland. She also works as a homeopath and mentor. She helps women reconnect with their inner resources so they can feel healthy and make choices that last. She uses Quantum Thinking Transformations, or QTT, along with homeopathy. She works with female entrepreneurs, menopausal women and mothers. She sees clients one to one and in groups, online and in person.
Terri Regent
Terri Regent is a life and mental health coach who helps women through perimenopause and midlife. She works with women who want to understand their own path, reconnect with themselves, listen to their body and find balance. She holds ACTP coach certification and trained in positive psychology. She also uses Tarot in sessions when the client agrees, and she shapes each program around the outcomes the client wants.
Tricia Griffin
Tricia Griffin is a health and life coach who helps women through menopause. She is known as The Menopause Maestro. She holds master certifications in health and life coaching and is certified in functional nutrition. She built her program after her own menopause left her confused and short on answers. She offers one-on-one and group programs. She also promotes outdoor experiences as part of well being.
Kelly Keelan
Kelly Keelan is a weight loss coach who helps women over 40 lose weight and balance their hormones. She is a registered nurse. Her own struggle with unexplained weight gain and exhaustion led her to study how hormones control metabolism. Her coaching avoids restrictive dieting and long workouts. Clients get a personalized Hormone Reset Plan built around their lifestyle, metabolism and hormonal needs. She also coaches on mindset and the way clients think about food.
Cheryl Guttenberg
Cheryl Guttenberg is a weight loss coach for women 50+ going through menopause. She helps clients reach a goal weight and keep it without dieting. She teaches skills for planning meals, spotting true hunger, and stopping when full. She also works on eating driven by stress or habit. Cheryl lost and regained weight for years before she reached her own goal weight, and she uses that experience in her coaching.
Katie Cenkus
Katie Cenkus is a coach who helps people lose weight and heal from chronic pain. She holds an MPH and teaches gentle, pain-free exercise for weight loss. Her work combines nutrition, strength training, nervous system regulation and mind-body tools. She offers group coaching and a range of free resources, including a 5 day reset, an anti-inflammatory reset and a guide on perimenopause. She also runs a YouTube channel.
Amy White
Amy White is a nutritionist and life coach who helps women over 40 lose weight, calm cravings, and regain energy. She also trained as a life coach and uses Positive Intelligence mindset tools. Amy has 15+ years of professional experience. She runs The Simplicity of Wellness program and meets with clients on Zoom calls.
Helena Husfelt
Helena Husfelt is a fertility coach and board-certified acupuncturist who helps women 35 and over get pregnant. She built the Conscious Fertility Blueprint, a 6-month program that starts with the nervous system instead of supplements and diets. She has more than 14,000 clinical hours and 10 years of clinical work. She also holds Life Coach School training and Primordial Sound Meditation certification. Her method can run alongside IVF and IUI.
Priyanka Venugopal
Dr. Priyanka Venugopal is an ObGyn physician turned stress and weight loss coach for high-achieving professional women. She helps clients calm stress, stop stress snacking, and lose weight in a way that fits a busy schedule. She left clinical practice to coach full time, and she lost 60 pounds herself while working hospital shifts and raising two kids. She hosts a podcast with 180+ episodes and runs a CME accredited retreat in Cabo, Mexico.
Jessica Silk
Jessica Silk is a sleep and gut health coach in New Zealand. She helps women who feel worn out, sleep badly, or have an unsettled gut. She mixes clinical nutrition, sleep science and behaviour change. She also covers skin and appearance, drawing on years in Melbourne's fashion and entertainment industry. She works with GPs and other health professionals when a client needs it.
Jen Walsh
Jen Walsh is a nutrition, fitness and mindset coach who helps clients build a healthy lifestyle they can keep. She is a Precision Nutrition Level 1 Nutrition Coach. Before coaching, she went to culinary school and opened a Personal Chef business for busy clients. She also worked as a Personal Trainer and Facility Manager. Her focus areas include menopause, perimenopause, moms and clients over 50. She works out of San Diego.
Jenna Degowski
Jenna Degowski is a health and wellness coach in Michigan who helps women with hormones. She works with women getting off birth control and women with hormone imbalance. She is also a Reiki Master Teacher and holds a 200-hour yoga teacher certification. She has practiced yoga and Reiki for over 10 years. Her focus on hormones comes from her own 12-year struggle to come off the pill.
Laura Conley
Laura Conley is a weight loss and life coach who helps busy moms lose weight and stop yo-yo dieting. She hosts the Lose Weight For The Last Time podcast and gave a TEDx talk on letting go of mom guilt. Her main program is the Yummy Mummy Experience, a 6-month coaching program. She also offers peptide support, marriage coaching, and retreats.
Sofía Abalos
Sofía Abalos is a health coach and life coach who helps women with hormonal, digestive and emotional health. Sofía has worked with women on these areas for 7 years. Sofía holds a level 3 nutrition certificate and a diploma in systematic kinesiology. Sofía is also a Mizan therapist and offers womb space coaching. Sofía's work includes detox programs, specific diets and techniques for clearing emotional blocks.
Bruna Galobardes
Bruna Galobardes is a life and health coach who helps women lose weight during menopause. She holds an MD and a PhD and specializes in menopausal weight loss. Her Weight Mastery Programme has three parts: Body, brain and habits. She looks at why clients overeat and feel out of control with food, instead of handing out another diet. She also offers a free class and a free Weight Loss Audit.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Alva O'Sullivan | Nutrition and healthy eating and Weight management | $65 to $120 an hour |
| Amber | Weight management and Hormones and menopause | $75 to $140 an hour |
| Amy Kuretsky | Stress and burnout and Gut health | $140 to $225 an hour |
| Belinda Norton-Smith | Hormones and menopause and Healthy habits | $75 to $165 an hour |
| Cindy Willems | Nutrition and healthy eating and Hormones and menopause | $75 to $165 an hour |
| Club Spirit | Weight management and Hormones and menopause | $75 to $140 an hour |
| Dara Tomasson | Weight management and Emotional eating | $75 to $130 an hour |
| Diana Pipaloff | Weight management and Hormones and menopause | $140 to $225 an hour |
| Dr. Deb Butler | Weight management and Hormones and menopause | $75 to $125 an hour |
| Dr. Diedra Manns | Hormones and menopause and Sleep | $140 to $225 an hour |
| Flenje Oaferina | Hormones and menopause and Nutrition and healthy eating | $75 to $165 an hour |
| Heidi Bradford | Hormones and menopause and Weight management | $75 to $125 an hour |
| Juan Michelle Martin | Hormones and menopause and Functional and integrative health | $75 to $125 an hour |
| Katy Gladwin | Hormones and menopause and Functional and integrative health | $75 to $165 an hour |
| Kimberly Giunta | Hormones and menopause and Sleep | $70 to $155 an hour |
Common questions
How much does a health coach for hormones and menopause cost?
Most health coaches charge $112 to $150 per hour or session.
What else do these health coaches help with?
Common focus areas include weight management, healthy habits, nutrition and healthy eating and stress and burnout.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Other focus areas
Last updated September 2026.