Kelly Keelan
Weight loss coach for women over 40 focused on hormones
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementHormones and menopauseEmotional eatingHealthy habitsFat lossWomen's fitnessOver 40 and 50Mindset and habits |
| Works with | Women and People over 40 |
| Also coaches | Fitness coach and Life coach |
| Credentials | RN |
Kelly Keelan is a weight loss coach who helps women over 40 lose weight and balance their hormones. She is a registered nurse. Her own struggle with unexplained weight gain and exhaustion led her to study how hormones control metabolism. Her coaching avoids restrictive dieting and long workouts. Clients get a personalized Hormone Reset Plan built around their lifestyle, metabolism and hormonal needs. She also coaches on mindset and the way clients think about food.
What Kelly helps with
Kelly works on weight loss, low energy and sugar cravings for women over 40. She also helps clients change how they think and react around food.
- Losing weight after 40 without extreme dieting
- Balancing hormones to support metabolism
- Resetting a slow metabolism
- Cutting sugar cravings
- Regaining energy
- Breaking out of yo-yo dieting
- Managing thoughts and reactions around food
- Building self-confidence about body and health
Who Kelly works with
Kelly works with women over 40 who want to lose weight and feel more energetic. Her clients often have a history of yo-yo dieting, a slow metabolism or stubborn weight. Many have tried diets and workouts that did not work for them.
How Kelly works
Kelly starts with a discovery call. On the call, she asks about a client's biggest struggles and what they have tried before. She then builds a personalized Hormone Reset Plan around the client's lifestyle, metabolism and hormonal needs. The plan avoids extreme dieting and endless cardio. Coaching also covers mindset, including how clients think about and react to food. Clients have worked with her over programs of 10 weeks.
Background and qualifications
Kelly Keelan is a registered nurse who coaches women on weight loss. Her path to this work started with her own health struggles. For years she dealt with unexplained weight gain, exhaustion and frustration, even though she was doing everything right. Things changed when she learned how hormones control metabolism. She now uses that knowledge to help women over 40 lose weight, balance hormones and regain energy.
Kelly Keelan pricing
Programs and services
- Free discovery call
- Personalized Hormone Reset Plan
- One-on-one coaching
Kelly Keelan reviews
The CoachVouch take
A registered nurse who builds weight loss plans around hormones and metabolism for women over 40.
Best for women over 40 who are tired of yo-yo dieting and want a hormone-based plan without extreme workouts.
Common questions
How much does Kelly Keelan charge?
Coaching with Kelly runs $75 to $130 an hour. Message Kelly from this page for an exact quote.
What does Kelly Keelan help with?
Kelly Keelan helps with losing weight after 40 without extreme dieting, balancing hormones to support metabolism, resetting a slow metabolism and cutting sugar cravings.
Is Kelly Keelan certified?
Kelly Keelan lists: RN.
Does Kelly Keelan require extreme diets or long workouts?
No. Her plans avoid restrictive dieting, exhausting workouts and endless cardio. They are built around each client's lifestyle, metabolism and hormonal needs.
What happens on the first call with Kelly Keelan?
The first call is a discovery call. She and the client talk about the client's biggest struggles, what they have tried before and the best approach for their body.
How do I contact Kelly Keelan?
Send Kelly a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.