Kelly Keelan
Weight loss coach for women over 40, focused on hormones
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementHormones and menopauseEmotional eatingHealthy habitsFat lossOver 40 and 50Women's fitnessConfidence and self-esteemMindset and habits |
| Works with | Women and People over 40 |
| Also coaches | Fitness coach and Life coach |
| Credentials | RN |
Kelly Keelan is a registered nurse and weight loss coach who helps women over 40 lose weight and balance their hormones. She focuses on how hormones control metabolism. Her plans avoid strict diets and long workouts. Kelly built her method after her own years of unexplained weight gain and exhaustion. Clients get a personalized Hormone Reset Plan that fits their lifestyle, metabolism and hormone needs. She also coaches on mindset and how clients think about food.
What Kelly helps with
Kelly works with women over 40 who want to lose weight and get their energy back. She looks at hormones and metabolism, and also at thoughts and habits around food.
- Losing weight after 40
- Balancing hormones naturally
- Resetting a slow metabolism
- Ending sugar cravings
- Low energy and exhaustion
- Breaking the yo-yo dieting cycle
- Managing thoughts and reactions around food
- Self-doubt about the body
Who Kelly works with
Kelly works with women over 40 who have tried diets before and still feel stuck. Many deal with weight gain, low energy, cravings, or a slow metabolism. They want results without extreme dieting or endless cardio.
How Kelly works
Kelly starts with a discovery call. On the call, she asks about your biggest struggles and what you have tried before. Then she builds a personalized Hormone Reset Plan around your lifestyle, metabolism and hormone needs. The plan avoids extreme dieting and endless cardio. She also teaches mindset strategies for managing thoughts and reactions to food. One client described a 10 week coaching engagement.
Background and qualifications
Kelly Keelan is a registered nurse. She began this work after her own struggle with unexplained weight gain and exhaustion, even though she felt she was doing everything right. Learning how hormones control metabolism changed her results. She now uses that knowledge to coach women over 40 on weight loss, hormone balance and energy.
Kelly Keelan pricing
Programs and services
- Free consultation
- Discovery call
- Personalized Hormone Reset Plan
- One-on-one weight loss coaching
Kelly Keelan reviews
The CoachVouch take
A registered nurse who builds weight loss plans around hormones and metabolism for women over 40.
Best for women over 40 who are tired of yo-yo dieting and want a hormone-based plan without extreme workouts.
Common questions
How much does Kelly Keelan charge?
Coaching with Kelly runs $75 to $130 an hour. Request an intro for an exact quote.
What does Kelly Keelan help with?
Kelly Keelan helps with losing weight after 40, balancing hormones naturally, resetting a slow metabolism and ending sugar cravings.
Is Kelly Keelan certified?
Kelly Keelan lists: RN.
Does Kelly Keelan use strict diets or hard workouts?
No. Her plans avoid restrictive dieting and exhausting workouts. She builds a plan around your hormones, metabolism and lifestyle.
What happens on the first call with Kelly?
The discovery call covers your biggest struggles and what you have tried before. Kelly then shapes the best approach for your body.
How do I contact Kelly Keelan?
Request an intro on this page. It's free, and we'll connect you with Kelly and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.