Clair Mackenzie
Weight loss and life coach for women in midlife
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementHormones and menopauseEmotional eatingNutrition and healthy eatingHealthy habitsConfidence and self-esteemMindset and habitsNutrition and habitsWomen's fitness |
| Works with | Women |
| Also coaches | Life coach and Fitness coach |
| Credentials | The Life Coach School Weight and Life Coaching programs; Health Coach Institute |
| Practice | Clair Mackenzie Weight Loss Coach |
Clair Mackenzie is a weight loss and life coach who helps women in midlife lose weight without strict dieting. She trained with The Life Coach School and the Health Coach Institute. Her own weight loss started when she weighed more than 240 lbs at age 40. She works on emotional eating, hunger, hormones, and beliefs about weight and body image. She also runs an 8-week live programme on metabolic health, food and midlife.
What Clair helps with
Clair helps women in midlife who want to lose weight and stop fighting with food. She works on the thinking and eating habits behind overeating.
- Losing weight without diet deprivation
- Reducing hunger and desire for food
- Knowing what to eat with confidence
- Emotional eating
- Hormone-related hunger
- Handling physical, emotional and withdrawal hunger
- Body image and weight beliefs
- Eating out and handling overly tasty foods
Who Clair works with
Clair works with women in midlife. Some have 5 lbs to lose, and some have 50 or 150 lbs to lose. Some have dieted their whole lives. Others have only recently noticed stubborn middle aged spread.
How Clair works
Clair teaches that there is no single right diet, and she helps each client find the way of eating that fits her. She looks at emotional eating, types of hunger, hormones, and beliefs about weight and body image. She also teaches a thinking framework where intentional thoughts shape results in life. Clients learn tools for obstacles like eating out, so they can coach themselves later.
Background and qualifications
Clair began weight coaching after her own weight loss. Five years before writing her story, she had just turned 40 and weighed more than 240 lbs. She trained in The Life Coach School Weight and Life Coaching programs and at the Health Coach Institute. She used this training to build her weight coaching programs. She also offers an academy membership, events, a podcast and a blog.
Clair Mackenzie pricing
Programs and services
- 8-week live programme on metabolic health, food and midlife
- Academy membership
- Events
- Podcast and blog
Clair Mackenzie reviews
The CoachVouch take
She built her weight coaching from her own weight loss after starting at more than 240 lbs at age 40.
Best for midlife women who want to lose weight without restrictive dieting and want to change their relationship with food.
Common questions
How much does Clair Mackenzie charge?
Coaching with Clair runs $75 to $130 an hour. Message Clair from this page for an exact quote.
What does Clair Mackenzie help with?
Clair Mackenzie helps with losing weight without diet deprivation, reducing hunger and desire for food, knowing what to eat with confidence and emotional eating.
Is Clair Mackenzie certified?
Clair Mackenzie lists: The Life Coach School Weight and Life Coaching programs; Health Coach Institute.
Does Clair Mackenzie teach clients to coach themselves?
Yes. She teaches her coaching techniques so clients can self-coach in future.
Does Clair Mackenzie put clients on a set diet?
No. She teaches that there is no right diet and helps each client find the way of eating that fits her.
How do I contact Clair Mackenzie?
Send Clair a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.