Lorri-Lynn
Menopausal weight loss coach for midlife women
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementHormones and menopauseEmotional eatingHealthy habitsNutrition and healthy eatingConfidence and self-esteemMindset and habits |
| Works with | Women |
| Also coaches | Life coach |
| Sessions | Online |
| Practice | Lorri-Lynn Coaching |
Lorri-Lynn is a weight loss coach for midlife women who gained weight during menopause. Lorri-Lynn teaches a 7-step process called the Menopausal Weight Drop Process. Lorri-Lynn's work centers on food habits, hunger cues and the thought patterns that block weight loss. Lorri-Lynn lost the menopausal weight after using coaching. Clients work with Lorri-Lynn in a private 6-month program with weekly Zoom calls and written support between sessions.
What Lorri-Lynn helps with
Lorri-Lynn helps midlife women who gained weight in menopause and feel stuck with food urges and body pain. Lorri-Lynn also works on how clients think about food and their bodies.
- Losing weight gained during menopause
- Getting back to the weight before having kids
- Stopping urges to overeat
- Telling physical hunger from emotional hunger
- Building a positive body image and self-talk
- Finding movement they enjoy
- Planning meals with a custom food protocol
- Finding the habits that sabotage weight loss
Who Lorri-Lynn works with
Lorri-Lynn works with women in midlife who gained weight during menopause and want to lose it for good. Lorri-Lynn's clients often struggle with stubborn weight, food urges and new aches and pains.
How Lorri-Lynn works
Lorri-Lynn uses a 7-step process over 6 months. The steps cover what blocks you, your eating habits, the Hunger Scale, enjoying foods you love, movement you enjoy, a wholesome pantry and food protocol, and building intuition. Clients meet with Lorri-Lynn for a 50-minute Zoom call each week. Lorri-Lynn also gives written coaching support between sessions, a custom food protocol and a daily journal.
Background and qualifications
Lorri-Lynn gained 45 pounds after having kids. Lorri-Lynn lost much of it with extreme methods that did not last, then gained more weight in menopause. Lorri-Lynn also dealt with back, hip, knee and foot pain, anxiety and hot flashes. Lorri-Lynn turned to coaching and learned that personal thought patterns were blocking weight loss. After changing them, Lorri-Lynn lost the weight. Lorri-Lynn now coaches other midlife women through the same process.
Lorri-Lynn pricing
Programs and services
- Private 6-month weight loss program
- Weekly 50-minute Zoom coaching calls
- Written coaching support between sessions
- Custom food protocol
- Daily journal
- Free breakthrough call
Lorri-Lynn reviews
The CoachVouch take
Lorri-Lynn built the program from personal experience of losing weight gained in menopause.
Best for midlife women who gained weight in menopause and want a private 6-month program focused on food habits and mindset.
Common questions
How much does Lorri-Lynn charge?
Coaching with Lorri-Lynn runs $75 to $130 an hour. Message Lorri-Lynn from this page for an exact quote.
What does Lorri-Lynn help with?
Lorri-Lynn helps with losing weight gained during menopause, getting back to the weight before having kids, stopping urges to overeat and telling physical hunger from emotional hunger.
Does Lorri-Lynn coach online?
Sessions are online.
How long is Lorri-Lynn's program?
The private program runs 6 months. It includes a 50-minute Zoom coaching call each week and written support between sessions.
Does Lorri-Lynn give clients a meal plan?
Clients get a custom food protocol that shows their eating plan day by day. It is built around foods they love.
How do I contact Lorri-Lynn?
Send Lorri-Lynn a message from this page. It's free and takes a minute.
Similar coaches to compare
Tick "Compare" to message several coaches at once.
Clair Mackenzie
Clair Mackenzie is a weight loss and life coach who helps women in midlife lose weight without strict dieting. She trained with The Life Coach School and the Health Coach Institute. Her own weight loss started when she weighed more than 240 lbs at age 40. She works on emotional eating, hunger, hormones, and beliefs about weight and body image. She also runs an 8-week live programme on metabolic health, food and midlife.
Lisa Oldson
Lisa Oldson is a physician and certified coach who helps women and men lose weight and keep it off. She runs the Weight Loss Strategy Lab, an online program built around live weekly Zoom calls. She has over 25 years of experience as a physician and teacher. She also hosts the Smart Weight Loss Coaching Podcast. Her teaching covers hunger hormones, mindset, habits, and how weight loss medication fits in.
Amy White
Amy White is a nutritionist and life coach who helps women over 40 lose weight, calm cravings, and regain energy. She also trained as a life coach and uses Positive Intelligence mindset tools. Amy has 15+ years of professional experience. She runs The Simplicity of Wellness program and meets with clients on Zoom calls.
Sue Christensen
Sue Christensen is a life and weight loss coach who helps midlife women, including empty nesters, stop obsessing over food and lose weight. She holds board certification in health and wellness coaching and is also an Integrative Nutrition Coach. Her work focuses on cravings, emotional eating, and hormone challenges. She works from Alaska. Sue has struggled with her own weight and food habits, and that shapes how she coaches.
Browse related
Last updated September 2026. Request a correction.