Lisa Oldson
Physician and coach running an online weight loss program
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Women, Men and Professionals |
| Also coaches | Fitness coach |
| Sessions | Online |
| Credentials | MD; Certified coach |
| Practice | Weight Loss Strategy Lab |
Lisa Oldson is a physician and certified coach who leads Weight Loss Strategy Lab, an online weight loss program. She helps women, men, and school staff lose weight and keep it off. She has over 25 years of experience as a physician and teacher. She hosts live weekly Strategy Calls on Zoom about weight loss, longevity, and preventive health. One of her lessons is the Three-Bite Rule for enjoying treats.
What Lisa helps with
Lisa works with people who want to lose weight and keep it off. Her program covers the science of weight, the mind-body link, and daily habits.
- Losing weight and keeping it off
- Understanding hormones, appetite, and biology in weight loss
- Enjoying favorite treats without overeating
- Rethinking the role of exercise in weight loss
- Longevity and preventive health
- Mind-body links to weight
Who Lisa works with
Lisa runs separate programs for women, men, and school staff. The women's program is built for busy women who want a science-based, mindset-focused plan. The school staff program is for teachers, administrators, counselors, paraprofessionals, librarians, and support staff.
How Lisa works
The program is built around live weekly interactive webinars called Strategy Calls, held on Zoom. Each call covers weight loss, longevity, preventive health, and wellness. The program uses a three-part approach to weight loss obstacles. One part covers the science, including hormones, neurotransmitters, appetite, and biology. Another part covers the mind-body connection. Lisa also teaches tools like the Three-Bite Rule for treats.
Background and qualifications
Lisa Oldson is a physician and teacher with over 25 years of experience. She is also a certified coach. She is presented as a national weight loss expert. She now leads Weight Loss Strategy Lab, where she teaches the science of weight loss in a live weekly online format.
Lisa Oldson pricing
Programs and services
- Women's program
- Men's program
- Program for teachers and school staff
- Live weekly Strategy Calls on Zoom
Lisa Oldson reviews
The CoachVouch take
A physician with over 25 years of experience who teaches weight loss in live weekly group calls.
Best for busy adults who want a science-based, mindset-focused weight loss program online.
Common questions
How much does Lisa Oldson charge?
Coaching with Lisa runs $75 to $125 an hour. Message Lisa from this page for an exact quote.
What does Lisa Oldson help with?
Lisa Oldson helps with losing weight and keeping it off, understanding hormones, appetite, and biology in weight loss, enjoying favorite treats without overeating and rethinking the role of exercise in weight loss.
Does Lisa Oldson coach online?
Sessions are online.
Is Lisa Oldson certified?
Lisa Oldson lists: MD; Certified coach.
Does Lisa Oldson offer programs for men?
Yes. Weight Loss Strategy Lab has a separate men's program with live weekly interactive webinars hosted by Lisa.
Are the sessions live?
Yes. Lisa leads a live Strategy Session on Zoom every week.
How do I contact Lisa Oldson?
Send Lisa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.