Amy White
Nutritionist and life coach for women over 40 who want to lose weight
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementHormones and menopauseEmotional eatingFunctional and integrative healthHealthy habitsMindset and habitsConfidence and self-esteemFat lossOver 40 and 50Nutrition and habits |
| Works with | Women and People over 40 |
| Also coaches | Life coach and Fitness coach |
| Sessions | Online |
| Credentials | Master's degree in nutrition; Board Certified in Holistic Nutrition (BCHN); Functional Nutrition & Lifestyle Practitioner (FNLP); Certified Life Coach (The Life Coach School); Positive Intelligence Certified; National Association of Nutrition Professionals certification |
| Experience | 15 years coaching |
| Practice | The Simplicity of Wellness |
Amy White is a nutritionist and life coach who helps women over 40 lose weight, calm cravings, and regain energy. She also trained as a life coach and uses Positive Intelligence mindset tools. Amy has 15+ years of professional experience. She runs The Simplicity of Wellness program and meets with clients on Zoom calls.
What Amy helps with
Amy works with women over 40 who want to lose weight and reset their metabolism. She also helps with hunger, cravings, and energy.
- Losing weight after 40
- Ending sugar cravings and constant hunger
- Resetting metabolism
- Regaining energy
- Recognizing real hunger and breaking emotional eating
- Eating through menopause changes
- Building a mindset that beats self-doubt
- Moving from weight loss into maintenance
Who Amy works with
Amy works with women over 40 who are frustrated by dieting and still not seeing results. Her clients include women dealing with menopause, stubborn weight, low energy, and cravings. Some clients are health professionals who wanted support for themselves.
How Amy works
Amy teaches a nutrition approach built on listening to your body instead of rigid dieting. She looks at the reasons behind health challenges through a functional nutrition lens. Clients meet with her on Zoom calls. Her program moves from weight loss into a maintenance phase. She also adds Positive Intelligence mindset tools to build mental resilience. Clients learn from her and from a community of other clients.
Background and qualifications
Amy has a master's degree in nutrition. She is a Functional Nutrition & Lifestyle Practitioner and a Certified Life Coach through The Life Coach School. She is also Positive Intelligence certified. She has 15+ years of professional experience helping clients make lasting changes to how they eat and live.
Amy White pricing
Programs and services
- The Simplicity of Wellness program
- Nutrition and weight loss counseling
- Zoom coaching calls
- Free first consult
Amy White reviews
The CoachVouch take
Amy pairs a master's degree in nutrition with life coach training and Positive Intelligence mindset tools.
Best for women over 40 who want to lose weight, stop cravings, and build steady habits without strict dieting.
Common questions
How much does Amy White charge?
Coaching with Amy runs $75 to $165 an hour. Message Amy from this page for an exact quote.
What does Amy White help with?
Amy White helps with losing weight after 40, ending sugar cravings and constant hunger, resetting metabolism and regaining energy.
Does Amy White coach online?
Sessions are online.
Is Amy White certified?
Amy White lists: Master's degree in nutrition; Board Certified in Holistic Nutrition (BCHN); Functional Nutrition & Lifestyle Practitioner (FNLP); Certified Life Coach (The Life Coach School); Positive Intelligence Certified; National Association of Nutrition Professionals certification.
Does Amy White work with women going through menopause?
Yes. She helps women over 40 reset their metabolism, and she has worked with clients dealing with menopause.
How do I contact Amy White?
Send Amy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.