Buffy Owens
Breathwork and embodiment coach for midlife women and men
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Hormones and menopauseFunctional and integrative healthStress and burnoutLife transitionsPurpose and directionRetirement and midlife |
| Works with | Women, Men and People over 40 |
| Also coaches | Life coach |
| Credentials | Certified Breathwork Facilitator; Functional Medicine Certified Health Coach; Guild Certified Feldenkrais Practitioner; IIN Certified Health Coach; Master Coach Certification (in progress) |
Buffy Owens is a breathwork and embodiment coach who helps midlife women and men feel at home in their bodies. She supports women going through menopause, and men in midlife who want more purpose. She has spent over two decades guiding somatic movement, breathwork and meditation. She holds a Feldenkrais practitioner certification and two health coach certifications. Her work centers on living fully in the body.
What Buffy helps with
Buffy works with people in midlife who feel cut off from their body or emotions. She also supports those going through menopause and other life transitions.
- Feeling disconnected from the body or emotions
- Moving through peri-menopause to post-menopause
- Handling a midlife transition
- Overthinking and living from the head
- Moving with more ease
- Finding deeper purpose in midlife
- Feeling grounded and present
Who Buffy works with
Buffy works with midlife women who want to feel grounded, present and emotionally connected. She coaches women in peri-menopause through post-menopause. She also works with men in midlife and purpose-driven people going through a mid-life transition. Her clients want to stop overthinking and live from within.
Background and qualifications
Buffy has guided somatic movement, breathwork, meditation and embodied coaching for over two decades. She is a Certified Breathwork Facilitator and a Guild Certified Feldenkrais Practitioner. She also holds a Functional Medicine Certified Health Coach credential and an IIN Certified Health Coach credential. She is working toward a Master Coach Certification.
Buffy Owens pricing
Buffy Owens reviews
The CoachVouch take
She combines breathwork, Feldenkrais movement training and functional medicine health coaching in her work with midlife clients.
Best for midlife women in menopause, and men in midlife, who want to feel more at home in their bodies.
Common questions
How much does Buffy Owens charge?
Coaching with Buffy runs $140 to $225 an hour. Message Buffy from this page for an exact quote.
What does Buffy Owens help with?
Buffy Owens helps with feeling disconnected from the body or emotions, moving through peri-menopause to post-menopause, handling a midlife transition and overthinking and living from the head.
Is Buffy Owens certified?
Buffy Owens lists: Certified Breathwork Facilitator; Functional Medicine Certified Health Coach; Guild Certified Feldenkrais Practitioner; IIN Certified Health Coach; Master Coach Certification (in progress).
Does Buffy Owens coach men?
Yes.
How do I contact Buffy Owens?
Send Buffy a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.