Kristyn Hall
Dietitian and nutrition coach for midlife adults in Alberta
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Works with | Men, Women and People over 40 |
| Also coaches | Life coach |
| Based in | Alberta, Canada |
| Sessions | Online |
| Credentials | Dietitian |
| Practice | Energize Nutrition |
Kristyn Hall is an Alberta-based dietitian who runs Energize Nutrition. She coaches midlife men and women on nutrition, habits and mindset. Her clients want to manage cravings, hot flashes, low energy and body changes. She offers one-on-one coaching, meal planning and a 12-lesson cooking course. She also runs corporate wellness and consulting services. A local internal medicine specialist in Calgary refers to her work as a resource for her patients. Sessions are held by video for people in Alberta.
What Kristyn helps with
Kristyn helps midlife clients who feel confused about food and want habits that last. She works on energy, aches and pains, and changes in the body.
- Carb cravings and diet fatigue
- Hot flashes
- Low energy and mental fog
- Aches and pains
- Building habits that stick
- Health conditions flagged by a doctor
- Guilt or shame about body changes
- Not knowing where to start with healthy eating
Who Kristyn works with
Kristyn works with men and women in midlife. Her clients are tired of dieting and calorie counting. Some have been warned by a doctor about a health condition. Others feel lost about what healthy eating means and need help turning what they know into daily habits.
Background and qualifications
Kristyn Hall is a dietitian based in Alberta, Canada. She founded Energize Nutrition to help midlife adults use food to support their health as they age. She built a cooking course with 12 lessons on cooking, healthy eating and food strategies. She also offers meal planning with pre-planned grocery lists and recipes. Her work includes corporate wellness and consulting. An internal medicine specialist with Alberta Health Services in Calgary describes her as a valuable resource for her patients.
Kristyn Hall pricing
Programs and services
- One-on-one nutrition coaching
- Online meal planning
- 12-lesson cooking course
- Corporate wellness
- Consulting
- Free discovery call
Kristyn Hall reviews
The CoachVouch take
A registered-style dietitian practice that pairs nutrition coaching with a 12-lesson cooking course and meal planning for midlife adults.
Best for midlife adults in Alberta who want to manage cravings, menopause symptoms and low energy with practical food habits.
Common questions
How much does Kristyn Hall charge?
Coaching with Kristyn runs $75 to $130 an hour. Message Kristyn from this page for an exact quote.
What does Kristyn Hall help with?
Kristyn Hall helps with carb cravings and diet fatigue, hot flashes, low energy and mental fog and aches and pains.
Does Kristyn Hall coach online?
Kristyn is based in Alberta, Canada. Sessions are online.
Is Kristyn Hall certified?
Kristyn Hall lists: Dietitian.
Does Kristyn Hall offer virtual appointments?
Yes. Kristyn holds virtual appointments for clients in Alberta, Canada.
Does Kristyn help with cooking and meal planning?
Yes. She offers meal planning with grocery lists and recipes. She also teaches a 12-lesson cooking course.
How do I contact Kristyn Hall?
Send Kristyn a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.