Dawn Griswold
Life, fitness and nutrition coach for women in midlife
| Hourly rate range | $115 to $175 an hour |
|---|---|
| Focus areas | Life transitionsPurpose and directionDivorce recoveryWomen's empowermentHormones and menopauseWeight managementNutrition and healthy eatingStress and burnoutWomen's fitnessOver 40 and 50Nutrition and habitsHealth and wellness |
| Works with | Women, People over 40 and Veterans |
| Also coaches | Health coach and Fitness coach |
| Based in | Albuquerque, New Mexico, United States |
| Sessions | Online and in person |
| Credentials | ICF Certified Coach; Certified Life Renewal Coach; Certified Master Fitness Trainer; Certified Master Nutrition Coach; CTA Certified Life Coach |
| Experience | 30 years coaching |
| Practice | Powerful Changes |
Dawn Griswold, known as Coach Dawn, runs Powerful Changes. She coaches women in midlife on life renewal, fitness, nutrition and wellness. She holds an ICF certification and has 30 years of coaching and life experience. She has worked with hundreds of clients, including military members and first responders who wanted better health and fitness. Her coaching links physical well-being with personal growth. She works online and in person from New Mexico.
What Dawn helps with
Dawn works with women facing hard changes in midlife. She also helps clients build better health and fitness.
- Recovering from midlife trauma
- Moving forward after divorce
- Menopause and midlife wellness
- Weight loss
- Finding life purpose
- Building fitness and nutrition habits
- Improving health and fitness for military and first responders
Who Dawn works with
Dawn works with women over 40 who are dealing with midlife trauma, divorce, menopause or a loss of direction. She has also coached military members and first responders on their health and fitness goals.
Background and qualifications
Dawn Griswold has 30 years of coaching and life experience. She is an ICF-certified coach. She also holds certifications as a Life Renewal Coach, Master Fitness Trainer and Master Nutrition Coach. She has coached hundreds of clients. She has served military members and first responders who wanted better health and fitness. Her coaching ties physical well-being to personal growth.
Dawn Griswold pricing
Dawn Griswold reviews
The CoachVouch take
Dawn combines life coaching with master-level fitness and nutrition certifications, and she has coached military members and first responders.
Best for women over 40 who want support with midlife change, health and fitness in one place.
Common questions
How much does Dawn Griswold charge?
Coaching with Dawn runs $115 to $175 an hour. Request an intro for an exact quote.
What does Dawn Griswold help with?
Dawn Griswold helps with recovering from midlife trauma, moving forward after divorce, menopause and midlife wellness and weight loss.
Does Dawn Griswold coach online?
Dawn is based in Albuquerque, New Mexico, United States. Sessions are online and in person.
Is Dawn Griswold certified?
Dawn Griswold lists: ICF Certified Coach; Certified Life Renewal Coach; Certified Master Fitness Trainer; Certified Master Nutrition Coach; CTA Certified Life Coach.
Has Dawn Griswold worked with military members or first responders?
Yes. She has helped military members and first responders improve their health and fitness.
How do I contact Dawn Griswold?
Request an intro on this page. It's free, and we'll connect you with Dawn and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.