Life coaches for stress and overwhelm
Compare 1,292 life coaches who focus on stress and overwhelm. Besides stress and overwhelm, the most common focus areas are confidence and self-esteem, life transitions, mindset and habits and purpose and direction. They most often work with women, professionals and founders and business owners. Most charge $88 to $175 per hour or session.
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Life coaches for stress and overwhelm to compare
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Anthony M. Davis
Anthony M. Davis is a life, success and stress coach who directs the Center for Personal Leadership and Development. He helps women who have survived long-term abuse rebuild their strength, and he also coaches on leadership and goals. He served in two military services, law enforcement and the Intelligence Community. He is a bestselling author and a hypnotherapist. Most sessions run by phone or video, and he does not sell long-term subscription plans.
Ashley Levering
Ashley Levering is a life, career and retirement coach in Menomonee Falls, Wisconsin. She helps people who face change, burnout or career milestones. She founded ABL Life Coaching LLC in December 2019 after earning her professional coaching certification. Before coaching, she worked in corporate jobs, event management and non-profit work. She has coached clients across the US and in several other countries. She also hosts a podcast called Needy and Normal.
Dan Remon
Dan Remon is a performance and life coach in Bangkok who works with executives, entrepreneurs and business owners. He has coached for 25 years and been in business for 23. He holds a degree in human physiology and psychology and trained at health resorts in Thailand, India, Mexico, the UK and Europe. He also runs corporate training on resilience, energy management and self leadership, and offers a men's fitness and performance program.
Keith Gilmore
Keith Gilmore is a life and accountability coach in Portland, Oregon. He helps people find purpose, get focused, and make clear decisions in life and at work. He has coached since 2014 and has served hundreds of clients. He co-founded two businesses, leads a local nonprofit, and speaks at large conferences. He also spent over two years volunteering on the national suicide crisis line. He sees himself as an advisor more than a coach.
Abby Jane Green
Abby Jane Green is a mindful habits and life coach who runs Simply Thrive Now Life Coaching. She helps clients build steady habits, manage stress, and stop overthinking. Her work blends mindfulness, manifestation, habit formation and energy work. She is certified through The Life Coach School and trained as a faith-based coach. She also holds a Tiny Habits Coach certification from BJ Fogg's academy. She has helped clients with weight loss, time management, parenting and difficult relationships.
Alejandra Molina
Alejandra Molina is an anxiety and confidence coach in Miami. She helps high achievers, working parents, entrepreneurs, executives and physicians manage stress and find emotional clarity. She worked in nonprofits and grassroots development before moving into resilience and early childhood development in Latin America. She has lived in six cities in different countries. She built her own model, The Thriving Self, and runs her practice as The Bliss Well.
Aliona Börjesson
Aliona Börjesson is a coach who helps ambitious professionals build confidence and calm, steady success at work. She holds a psychology degree from a Swedish university and researches emotions and mindset at work. She hosts the podcast Не учи меня жить, which has ranked first in Russia on Apple Podcasts many times. She has coached for more than 7 years and has worked with several thousand people. Her main program is THE SPACE.
Amy Logan
Amy Logan is a life coach who helps women trust themselves. Her clients are mostly in midlife or approaching it. Many have done years of healing work and still hesitate to make new choices. Amy has coached for over a decade. She left the Mormon church at 40, and she supports women through post religious life, anxiety, people pleasing and identity shifts. She takes on a small number of clients at a time.
Amy Schuber
Amy Schuber is an energy healer and coach who works with business owners, entrepreneurs and people in life or career transitions. She focuses on releasing inherited and ancestral trauma that holds back personal and professional growth. She left corporate America over 15 years ago and has coached business owners since. She also hosts the Inspired Conversations Podcast, which started in 2014 and has over 525 episodes. She leads healing retreats for groups.
Andelina Chong
Andelina Chong is a life coach in Singapore who helps female professionals aged 30 to 45 through life transitions. He coaches on emotional wellness and money beliefs through his practice, Rewrite Stories Coaching. He has over 20 years of work experience in healthcare and financial services. He is an ICF ACC certified coach and a seasoned mediator. He also trains healthcare teams in high-stakes conversations and has facilitated 800 learners.
Andrea Wall
Andrea Wall is a life, leadership and courage coach based on Canada's West Coast. She helps early to mid-career women who look successful but feel uninspired and unsure of their next chapter. Before coaching, she worked in the non-profit and social innovation sector. She led a multi-million dollar community initiative and ran a youth social entrepreneurship program. She offers a 4-session sprint, a 3-month intensive and a 12-month program.
Andy Fish
Andy Fish is a trauma-informed coach and author. He works with people whose past experiences still shape how they respond today, including after difficult relationships, grief and separation. He brings over 25 years in senior management, including project management and leading diverse teams across industries and agencies. He also holds mental health first aid and trauma-informed coaching certifications. He wrote the book Walking the Grey and publishes articles on psychology and emotional health.
Angelina Fomina
Angelina Fomina is a life and career transition coach for high-achieving professionals, founders, creatives and women in tech. She helps clients through burnout, layoffs, relationship endings and questions about what comes next. She spent over 12 years building products at Meta, Shopify and BetterUp, and she bootstrapped a SaaS company to $1M ARR. She also has Masters-level training in Traditional Chinese Medicine, which shapes how she works with chronic stress.
Anita Booth
Anita Booth is a Christian and life coach who helps executives, emerging leaders and professionals line up their work and life with their purpose. She spent more than 25 years in corporate roles before she became a certified coach. She built the Purpose-Aligned Living framework and the Aligned Purpose Blueprint. She also works as a leadership advisor and personal brand strategist, and she speaks and publishes a monthly collection on personal growth.
Anitta Corton
Anitta Corton is an accountability and anxiety coach based in Toronto. She helps solopreneurs and small business owners who feel stuck, discouraged or frustrated in life and work. Her sessions use a two-part process. First she brings clarity to the situation. Then she works on trapped emotions, negative thought patterns and fears using a method called Rapid Recode, muscle testing and intuition. Clients also fill out weekly accountability forms. She holds a psychology degree and is a Reiki Master and sound healer.
Anne Thomas
Anne Thomas is a life coach who helps women move through the empty nest stage and other big life changes. She built her own coaching framework, called Momentum that Matters. Before coaching, she worked in business development and corporate training at Xerox, served as a banking vice president in fair lending compliance, and taught K-2 reading recovery for ten years. Her own empty nest shift, when her sons left for college, shaped her work.
Annette Wong
Annette Wong is a life and career coach in Los Angeles. She helps professionals who feel drained by their jobs. She uses mindfulness and narrative-based techniques to help clients rework the stories they tell about themselves. Annette is a former lawyer who burned out and turned to mindfulness to cope. She coaches people in law, finance, non-profit, and the arts. She also co-hosts the Break Form Podcast.
April Yee
She helps people stop people-pleasing, set healthy boundaries, and live the way they want instead of the way they think they should. Before coaching, she spent over 10 years in private equity in San Francisco and New York City. She runs an 8-week one-on-one program on Zoom, with a weekly 60 minute session, and also hosts a podcast and a newsletter.
Ariston Murphy
Ariston Murphy is an emotional wellness and Christian life coach in Ohio. She helps women get unstuck, build confidence and live with purpose. She wrote the book The Courage to Dance Again and founded Midnight Fire Ministries, a nonprofit for at-risk youth and families. She ran a home care business for over 10 years and has worked in mental health and public schools. Her practice is called Revive Her.
Arpita Gupta DePalma
Arpita Gupta DePalma is a physician and life coach who works with professional women. She teaches them to manage anger, time and self-worth by changing the thoughts behind their reactions. She coaches one on one and in groups, and many of her clients are fellow doctors. She runs a course called Transforming Your Anger and hosts the podcast Doctors Living Deliberately. She also offers a free video lesson on calming rage reactions. Her practice is called Thought Work, MD.
Ashley Ghose
Ashley Ghose is a burnout and confidence coach who helps overwhelmed working moms. He became a physical therapist in 2006 and later moved into life coaching. His work centers on stress, guilt, and limiting beliefs that keep women running on empty. He combines nervous system tools, gentle movement, and the Cortina Method. He runs Ashley M Ghose Coaching in Michigan and starts with a free 30-minute discovery call.
Austin Erkl
Austin Erkl is a life and accountability coach who works with entrepreneurs. He helps them build habits, stay focused, and manage ADHD, distractions, and sobriety. Austin sold over $1M online through dropshipping. He also built niche businesses and exited them, and he lost other ventures to platform bans and burnout. He also offers coaching for people who want to move abroad and lower their living costs while earning online income.
Ben O'Brien
Ben O'Brien is a life coach who helps mid-life professionals, first responders and veterans find clarity, steadiness and direction. He spent 26 years in the fire service, working inside high-stakes human moments. His coaching looks at values, body signals and emotions, not just thinking. He also works with young adults who need direction and people facing transitions they did not plan for. Sessions are one-on-one by video or in person.
Bill Newgent
Bill Newgent is a burnout and life coach who helps exhausted high-achievers who still feel empty after success. He created the Unlearning Myself Framework, which focuses on releasing false beliefs and identities instead of adding more effort. He is a Certified Jungian Psychology Coach and was mentored personally by Marianne Williamson. He has 36+ years of personal recovery and teaches from his own business collapse and relational loss.
Bo Luppes
Bo Luppes is a trauma-informed life coach who helps women who survived abuse and generational trauma. Bo works from Bragg Creek, Alberta, and online. Sessions use Root-Cause Therapy (RCT), which works with the unconscious mind to release the emotional charge of past events, often without reliving them. Bo has over 30 years of experience as a group facilitator and is a certified RCT and SAT practitioner.
Bren O'Rourke
Dr. Bren O'Rourke is an online health and life coach who helps people work through trauma, anxiety and painful relationships. She is a retired licensed psychologist with a Ph.D. in Counseling Psychology. She ran a private practice in Houston for 27 years and worked five years with active duty soldiers who had combat PTSD. She also trained Army recruiters in resilience and wrote the book The Hope of a Homecoming.
Brendaliz Acosta
Brendaliz Acosta is a life and leadership coach who helps high-impact professionals and startup founders move past burnout and self-doubt. She spent more than 24 years in corporate work, including a director role at Colgate-Palmolive where she led manufacturing strategy for a $3B home care category. Today she runs BA Coaching & Consulting LLC and The Breathing Lab. She blends breathwork, NLP and hypnosis into her coaching to work on unconscious patterns.
Brent Scarpo
Brent Scarpo is a life and career coach in Palm Springs, California. He helps millennials, high school students and college students with career, relationship and life direction. Before coaching, he spent 40 years in Hollywood as an actor and casting director. He cast The Shawshank Redemption, Air Force One and Matilda. He built a program called "Millennials are Amazing" and teaches twenty life lessons he learned while casting Shawshank.
Caren Robinson
She helps people through life transitions, stress, burnout and recovery after a life altering event. She is also a TBI mentor and medical advocacy consultant. Her past work includes emergency medical services, healthcare and advocacy roles. She founded Vital Ability, LLC, which offers one-on-one coaching and workshops for groups and organizations. Her coaching draws on brain-based methods, emotional intelligence and mindfulness.
Carol Clegg
Carol Clegg is an accountability and productivity coach in New Mexico. She helps midlife women who are coaches and consultants build a lifestyle business without burnout. She teaches simple systems for goal setting, marketing and time management. She created the Mindset to Momentum Method, an eight-week gentle accountability package. She also leads a mastermind group and an accountability circle. She supports clients by WhatsApp between calls.
Cathryn Peirce
Cathryn Peirce is a life and executive coach who helps founders and professionals build stronger self-trust and reach big goals. She runs Mountain Tops Consulting and leads programming at the Entrepreneur House of San Diego. Before coaching, she was a three-time founder in climate fintech, consulting and fiscal literacy. She has coached 18 professionals and run 200+ hours of executive masterminds, 60 development workshops and 5 leadership retreats.
Charles Christoph
Charles Christoph is a personal and professional coach in Ottignies, in the Brabant wallon region of Belgium. He helps people and teams clarify their direction, get through a transition and find a better balance between work and private life. He also profiles clients with the Enneagram and MBTI. His own path into personal development began in 2016 after a work overload. He coaches in person and online, and he works in French.
Chassie Cox
Chassie Cox is a postpartum coach who helps mothers with depression, anxiety and trauma. She is a certified, trauma informed life coach in Tennessee. She is a mother of 5 and had postpartum depression and anxiety after each baby. She built the Brave Mother Method, a self-paced video course, and runs a 6 month one-on-one program called Brave as a Mother. Her work helps mothers find themselves again after having a baby.
Chris Panek
Chris Panek is a stress management and productivity coach who helps accountants and other high-stress professionals. Chris is a CPA and runs Financial Adventure, LLC. The coaching centers on Leading Yourself Under Pressure, a program built on the RE*INVENTION Process. Chris also hosts a free private podcast and offers a free 10-Minute Pressure Reset. Private clients work one on one over six months, and Chris takes only a small number at a time.
Christi Alicea
Christi Alicea is a life coach in Ohio who helps women caring for adult loved ones with mental health or substance use struggles. She has 20 years of experience, including work with NAMI and SMART Recovery. Her clients learn to set healthy boundaries, talk more clearly with their loved one, and make time for self-care. She offers one-on-one sessions and a small group program for women.
Christiane Drew
Christiane Drew is a life and leadership coach who helps women build confidence and move through change. She holds an ICF PCC credential and an MBA from Penn State University. She has logged over 1000 coaching hours, many with businesswomen going through life transitions. She has lived in four countries and started a new career along the way. Her sessions use brain-based tools, NLP and mindfulness. She also gives talks on confidence and self-worth.
Christina Ennabe
Christina Ennabe is a licensed therapist and coach who helps people with OCD, anxiety, trauma and burnout. She works online. She offers therapy in New Hampshire, Maine and Florida, and coaching worldwide. She uses inference-based CBT, ERP and ACT for OCD. Her focus is busy, high-achieving professionals who look fine outside but struggle with overthinking, perfectionism and exhaustion. She has co-led a support group for kids with OCD since 2022.
Cindy Tsai
Cindy Tsai is a life and wellness coach who is also a board-certified internal medicine physician. She helps women leaders, healers and physicians move from survival and overwhelm to calm and confidence. She is a TEDx speaker and the author of the book So Much Better. She created the Inspiring Success Story Method, which uses mind, body and spirit techniques. She also teaches mindfulness and trains in EFT, Reiki and Theta Healing.
Claire Pallot
Claire Pallot is a life coach for women in corporate careers who look successful but feel worn down inside. She spent over two decades in commercial leadership roles across Australia and New York. She led businesses worth over $800M with full P&L responsibility at large ASX-listed companies. She built her coaching on tools she used herself while holding a senior corporate role. Her clients keep their careers and change how work and life feel.
Crystal R
Crystal R is a life and accountability coach in Maryland who runs Wellness & Woo. She helps people set goals, build a plan, and get past what blocks them. She also teaches mindfulness and meditation and offers reiki and energy readings. Crystal holds a goal attainment specialization and is a Level I and II Reiki practitioner. She has read tarot intuitively for over 30 years. Sessions are held virtually, one on one or in small groups.
Damodar Roe
Damodar Roe is a life and accountability coach who offers 1:1 guided journal coaching. Damodar helps people work through shame, anxiety, resentment, and habits they struggle to change. Damodar spent seven years as a monk and trained in crisis intervention. Damodar also mentored teens and worked in Alzheimer's care. Damodar's method starts with the client's values, not a diagnosis. Damodar has built this coaching business over ten years.
Dave S. Wallace
Dave S. Wallace is a career and couples coach who works mostly with men and professionals. He has coached for 17 years, in private and group settings. He is a licensed marriage and family therapist with degrees in clinical and organizational psychology. Before this work, he spent 10 years composing music in Hollywood. His clients include entrepreneurs, producers, artists, doctors, lawyers, principals and veterans. Most of the men he sees are between 16 and 50 and feel stuck in work or relationships.
Dawn Griswold
Dawn Griswold is a life, health and fitness coach who helps women, especially those over 40, through midlife change. She holds ICF, nutrition and personal training certifications. In the 1990s she was the first independent training contractor for the Pentagon Officers Athletic Club, where she coached military leaders and active-duty amputees. She later ran her own gym on Camano Island. She coaches in person around Albuquerque and online worldwide.
Dianne McKim
Dianne McKim is an accountability, business and Christian life coach who helps leaders, teams and individuals. She founded Precious Stones Coaching and offers leadership, career and life coaching. Before coaching, she led teams in the fragrance, agricultural chemical, barter and IT services industries, including work with C-level executives. She also directs the Bethany DivorceCare for Women Ministry, so divorce recovery is part of her work.
Dion Miller
Dion Miller is a life and recovery coach who helps adults who feel stuck, overwhelmed or unsure of their next step. He founded Solution Sessions. Recovery is his strongest area. He has lived through addiction, homelessness and relapse, and he has more than twenty years of experience in recovery-related settings. His sessions are private, one-on-one video calls that are peer-based and focused on solutions.
Ebony McNichols
Ebony McNichols is a mental wellness and life coach who helps people with stress, self-confidence, boundaries and life transitions. She also runs workplace wellness workshops for companies. She owns Luxe Wellness, LLC and has over 12 years of experience in outpatient mental health therapy. She holds a master's in social work and is a Certified Addiction Professional in Florida. She has led PSR groups and worked with maternal child, HIV/AIDS, substance abuse and youth populations.
Ela Korjenic
Ela Korjenic is a trauma-informed resilience coach who works with adults facing burnout, major life transitions, loss, or the sense that their life no longer fits. She spent 20 years in HR, helping people through hard conversations, career decisions and workplace change. She runs Grit Beyond Limits and coaches online in English and Bosnian. She works with people who feel stuck, and helps them rebuild trust in themselves and choose a next step.
Elizabeth Levitin
Elizabeth Levitin is an integrative life coach in Massachusetts who helps people with stress, burnout, low confidence, and habits they want to change. She is a Doctor of Pharmacy and a licensed pharmacist. She has 2 decades of experience in health and wellness and has worked with thousands of people. She left pharmacy for coaching after her own illness, depression, and anxiety. She also holds hypnosis coaching training.
Elora Lyda
Elora Lyda is a life and creative development coach who helps creators and teens with portfolios, college admissions and personal creative projects. She spent nearly a decade as a Character Designer for studios like Warner Brothers and FOX, and worked on Rick and Morty. She holds an ICF certification and trained in Martha Beck's Wayfinder program. She created an art-based system called Inner Team Building that builds confidence by working with a client's inner voices.
Erica Berejnoi
Erica Berejnoi is a life coach who works with highly sensitive people and empaths. She holds a Ph.D. in Sustainability and is a Board Certified Coach. She has coached for more than 5 years. Erica uses psychosynthesis, a branch of psychology that includes the higher Self, in her one-on-one sessions. She is based in Phoenix, Arizona, and coaches clients online around the world in English and Spanish.
Erin Donovan
Erin Donovan is an accountability and anxiety coach who works with teens, adults, couples, families and companies. She founded Coach Counselor Center and has coached thousands of clients since 2013. Her background is in education, presentations and performance coaching. She is based in Arizona. Her 12-week programs run by video, and she offers a separate program built for teens that ends with a 4-hour virtual retreat.
Evangela Haley
Evangela Haley is a trauma-informed life and recovery coach in Los Angeles who also works online. She helps adults with addiction recovery, anxiety, grief, and life transitions. She founded Alchemy Healing & Recovery Coaching and has more than 7 years of experience. Her approach is non-12-step and non-clinical. She also coaches on sexuality and intimacy, and she runs a community group called The Common Ground Collective.
Francesca Cerletti
Francesca Cerletti is a London conflict transformation coach. She helps people handle hard conversations at work or at home, especially when conflict, misunderstanding or cultural difference gets in the way. She has over 25 years of experience as a mediator, consultant, facilitator and trainer. Her work covers corporate settings, civil society groups and post-conflict regions in Asia and Latin America. She holds a PhD on business and peacebuilding and is ICF-accredited.
Gemma King
Gemma King is a life coach and psychologist who helps adults with anxiety, burnout, low confidence and life transitions. She holds an MSc in Applied Psychology and has training in trauma work. She coaches online worldwide and face to face in Penkridge, Staffordshire. She also offers walk and talk sessions in nature. Her work draws on ecotherapy and Andean wisdom tradition alongside psychology. She has lived through a brain injury and PTSD.
Gino Kline
Gino Kline is a life coach in Portland, Oregon who works with professional creatives. Clients are artists, writers, musicians, designers and makers who struggle with overwhelm, procrastination and inconsistency. Gino holds an ICF credential and meets clients by video. Before coaching, Gino founded an underground music, art and film venue in Olympia and ran a handbag and accessories business in Portland. Gino has also lived with ADHD and anxiety, and uses that experience in coaching.
Gunila Pedersen
Gunila Pedersen is a life coach for veterinary professionals who struggle with burnout and stress. She has been a vet for 22 years. She burned out in 2020, sold her practice, and took a year to recover before returning to work. Today she works as an emergency vet in England one week out of four. She coaches other vets in the remaining weeks and offers a free first consultation.
Haley Reese
Haley Reese is a life and wellness coach who helps mission-driven people build lives and businesses they can also enjoy. She founded Savor Life Coaching and began coaching in 2014. Since then she has worked with over a thousand clients. Her SAVOR methodology helps clients close the gap between their dreams and their daily lives while caring for themselves. She holds certifications in hypnotherapy, NLP, and transformational nutrition coaching.
Heather Matz
Heather Matz is a life and business coach who works with real estate professionals and entrepreneurs with relationship-driven businesses. She also coaches anyone who feels stuck or out of balance. Heather worked in real estate herself and used the Ninja Selling system before she became a coach. She has coached hundreds of people for thousands of hours. Her sessions focus on the thoughts and beliefs that hold clients back, and they run over Zoom.
Helén Thompson
Helén Thompson is a certified life coach who works with women in midlife. Helén helps them move past feeling worn out, stuck and unfulfilled. Helén has held more than 5,000 coaching sessions and has coached thousands of women from two dozen countries. Helén grew up in Sweden and now lives in Southern California. Helén's sessions run over video, so clients can join from anywhere in the world. Helén uses cognitive psychology techniques and relational neuroscience.
Jacqueline Connors
Jacqueline Connors is a mindset and mental performance coach and licensed psychotherapist in Napa. She helps professionals and people in life transitions deal with anxiety, self-doubt, and self-sabotage. She runs Discovery 2.0, her private practice. Before that, she led international projects overseas and held leadership roles in public and private mental health. She has trained and supervised other therapists. Her method works with the subconscious mind to change deep beliefs.
Jean Moroney
Jean Moroney is a thinking and productivity coach who teaches managers and other professionals how to solve problems faster, make better decisions, and finish projects. She is an electrical engineer by training and left engineering in 1998 to coach full time. She runs Thinking Directions and the Thinking Lab, a membership with classes and group coaching. Her work bridges reason and emotion so clients can act on ambitious goals.
Jen Majors
Jen Majors is a trauma-informed, faith-based life and leadership coach. She helps faith-led women heal from childhood wounds, rebuild self-trust, and live with purpose. She founded Wholehearted Impact and wrote the book Wholehearted Healing. She also hosts a podcast and speaks at workshops and on stage. Her main program is a 3-month private coaching container built on her Wholehearted Coaching Method. She works from Alaska and meets clients online or in person.
Jenn Oglesbee
Jenn Oglesbee is a grief coach and life coach who helps adults cope with loss and major life changes. She is a Licensed Clinical Social Worker in Pennsylvania and a Martha Beck Certified Life Coach. She also holds a Certified Grief Educator credential. Her own grief after her only sibling died of brain cancer shapes her work. She helps people live with loss in ways that do not ask them to move on. She also runs a therapy practice for Pennsylvania adults.
Jennifer Collins
Jennifer Collins is a master certified life coach who helps moms of teens and young adult children. She runs Small Jar and hosts The Almost Empty Nest Podcast. Her work centers on what she calls the Empty Nest Straddle, the space between holding on and letting go. She earned her first certification in 2020 and master certification in June 2023 through the Life Coach School. She is also a mom of two teenage sons.
Jennifer Loehding
Jennifer Loehding is a success coach who helps entrepreneurs and busy professionals with mindset, health habits and business growth. She has over 25 years as an entrepreneur and 17 years in leadership. She reached the top 2% of a global cosmetics company. She created the Inner Block Detox, a 4-step framework. She works from Carrollton, Texas, and also speaks and hosts workshops and a podcast.
Jessamina Lanzilotta
Jessamina Lanzilotta is a life and relationship coach who helps busy people manage stress and feel better in their bodies, work and relationships. She has taught group fitness for more than 15 years and was trained as a life and relationship coach by Tony Robbins. She also holds certifications in yoga, meditation and energy medicine. She works with individuals, couples and teams through private sessions, group programs and workshops.
Jill Freestone
Jill Freestone is a life coach who helps teens and adults deal with anxiety, stress and strong emotions. Her main focus is moms with anxious, emotional kids and teens. She began coaching by teaching her piano students to manage performance anxiety. She is certified through The Life Coach School and holds an elementary education degree. She teaches skills clients can use in the middle of a panic attack. Sessions are weekly.
Jimmy Turner
Jimmy Turner is a physician coach who helps doctors who feel stuck or burned out in medicine. He is a practicing academic anesthesiologist and a certified coach. He founded The Physician Philosopher and Money Meets Medicine. He coached hundreds of physicians through burnout, then shifted his focus to the money side of physician life. He co-hosts a physician personal finance podcast with more than 250 episodes and has written two books.
Joel Sacks
Joel Sacks is a life coach, hypnotherapist and team coach based in Vancouver, Canada. He helps people with mindset, habits, procrastination, stress and finding their purpose. Before coaching, he worked in computer programming and co-founded an e-commerce business, where he ran technical operations. He later sold that business. He also coaches teams on communication and trust. All sessions run over Zoom, so clients can live anywhere in the world.
Joni Stevens
Joni Stevens is an accountability and leadership coach in Ohio. She helps high-achieving people who feel overwhelmed and overcommitted. She is a Certified Professional Co-Active Coach. Her own life included a leadership career, advanced degrees and years of balancing many roles. She coaches on boundaries, supportive systems and time that matches what matters most. She offers private sessions and an eight-week group program.
Julia Seal
Julia Seal is a coach for midlife women leaders. She helps them find happiness and plan a good retirement. She has 20 years of executive coaching behind her and holds an MA in Happiness Studies. She founded Happiness-Matters in Cape Town, South Africa. She hosts a podcast on happiness and self-coaching, and she runs a 108-day retirement program called Prime Time.
Julie Cappel
Julie Cappel is a life, weight and career coach for people in the veterinary field. She is also a practicing veterinarian. She owned a four doctor veterinary practice in Warren, Michigan for over 22 years. She served as president of the Michigan Veterinary Medical Association in 2015. She helps clients with anxiety, procrastination, confidence, overeating and work-life balance. She also hosts a weekly podcast and wrote a book on building a better veterinary life.
Kaje Thomas
Kaje Thomas is a certified life coach in Seattle who helps people stop getting in their own way. Kaje has coached in private practice since 2006. Before that, Kaje worked in 20 different industries, from laying cable to corporate jobs. Sessions focus on judgment, choices and how clients relate to themselves. Kaje works by video, phone or in person, and is a Microsoft preferred vendor.
Kajsa van Overbeek
Kajsa van Overbeek is a mindset coach for people who live with challenging dogs. She helps them cut stress and anxiety by changing how they think, not by training the dog. Her programs are built for each client. They cover recovering from reactive dog incidents, stopping shame spirals, and deciding whether to keep, rehome or euthanize a dog. She is a certified life coach and has lived with a challenging dog herself.
Kara Loewentheil
Kara Loewentheil is a life coach who helps women change how they think about themselves. She is a New York Times bestselling author and a former Ivy League women's rights lawyer. She founded The School of New Feminist Thought and hosts the podcast UnF*ck Your Brain. Her work centers on what she calls socially-programmed anxiety and the Brain Gap. She offers private coaching and a membership program called the Feminist Self-Help Society.
Kate Stirling
Kate Stirling is a life coach in Soho, London who helps people build confidence, mindset, wellbeing and energy. She has coached for 22 years and has worked with hundreds of people in high performance, health, fitness and the creative industries. She is also a professional actor and speaker. She runs corporate workshops and hosts the podcast Club Thrive. Her clients are mostly actors, creatives, entrepreneurs, mums and coaches.
Katherine Pratt
Katherine Pratt is a life coach and hypnotherapist in Oregon who helps women heal their relationship with food and release the emotional patterns that keep them stuck. She blends hypnotherapy, EFT tapping, shadow work and intuitive energy work. She became a certified Shadow Coach in 2025 and created her own method called Truth Tapping. She offers one-on-one sessions and a biweekly group space called Wednesday Wellness.
Kathleen Hargrove
Kathleen Hargrove is a confidence and self image coach for midlife women. She helps clients build confidence through personal style, closet organizing, and clearer life goals. She offers private coaching, a monthly group membership called Bloom Community, and a library of self-paced courses. Her main program promises results in 90 days. She started her coaching business focus on midlife after her own empty nest and her 50th birthday in 2020.
Kelly Arthur
Kelly Arthur is a life coach who works one on one with women in mid-life. She helps them get clear on what matters now and build a life that fits who they are today. She is both a certified life coach and a licensed therapist, with over 25 years of experience. She is a best-selling author of the book She Rises. A stroke in 2019 led her to rebuild her own life, and that shapes how she coaches.
Kelly Gardner
Kelly Gardner is a life and health coach in Tennessee who helps people with stress, stuck patterns and everyday health habits. She is a former licensed mental health therapist and a certified yoga therapist. She has worked in support and education since 2007. She blends habit change, mindset work, Ayurveda and yoga with the research of Brené Brown. She runs an online group community called Your Radiant Soul.
Side by side
| Coach | Focus | Hourly rate range |
|---|---|---|
| Anthony M. Davis | Goal setting and accountability and Stress and overwhelm | $100 to $175 an hour |
| Ashley Levering | Life transitions and Stress and overwhelm | $115 to $175 an hour |
| Dan Remon | Purpose and direction and Mindset and habits | $90 to $180 an hour |
| Keith Gilmore | Purpose and direction and Stress and overwhelm | $100 to $170 an hour |
| Abby Jane Green | Mindset and habits and Stress and overwhelm | $100 to $175 an hour |
| Alejandra Molina | Confidence and self-esteem and Stress and overwhelm | $80 to $150 an hour |
| Aliona Börjesson | Confidence and self-esteem and Mindset and habits | $80 to $155 an hour |
| Amy Logan | Confidence and self-esteem and Life transitions | $80 to $155 an hour |
| Amy Schuber | Purpose and direction and Life transitions | $90 to $180 an hour |
| Andelina Chong | Life transitions and Stress and overwhelm | $90 to $175 an hour |
| Andrea Wall | Confidence and self-esteem and Purpose and direction | $95 to $160 an hour |
| Andy Fish | Life transitions and Grief and loss | $90 to $175 an hour |
| Angelina Fomina | Life transitions and Stress and overwhelm | $90 to $175 an hour |
| Anita Booth | Purpose and direction and Life transitions | $90 to $180 an hour |
| Anitta Corton | Mindset and habits and Goal setting and accountability | $100 to $175 an hour |
Common questions
How much does a life coach for stress and overwhelm cost?
Most life coaches charge $88 to $175 per hour or session.
What else do these life coaches help with?
Common focus areas include confidence and self-esteem, life transitions, mindset and habits and purpose and direction.
Prices and research
- Coaching Packages and Prices: Hourly vs Monthly
- Coaching Rates Per Hour by Coach Type
- Coaching vs Therapy: Cost and Key Differences
- Do Certified Coaches Charge More?
- Executive Functioning Coach Cost
- How Many Coaches Are There?
- How Many Coaching Sessions Do I Need?
Other focus areas
Last updated September 2026.