Katherine Pratt
Life coach and hypnotherapist helping women with emotional eating
| Hourly rate range | $130 to $190 an hour |
|---|---|
| Focus areas | Confidence and self-esteemMindset and habitsStress and overwhelmEmotional eatingWeight managementIntuition and energy work |
| Works with | Women and People over 40 |
| Also coaches | Health coach and Spiritual coach |
| Based in | Oregon, United States |
| Sessions | Online |
| Credentials | Shadow Coach certification (2025); Certificate in Applied Hypnotherapy; Tapping for Weight Loss Coach certification; Reiki certification; Bach Flower Remedies training; Chakra and energy work training |
| Practice | Kat Pratt Coaching |
Katherine Pratt is a life coach and hypnotherapist in Oregon who helps women heal their relationship with food and release the emotional patterns that keep them stuck. She blends hypnotherapy, EFT tapping, shadow work and intuitive energy work. She became a certified Shadow Coach in 2025 and created her own method called Truth Tapping. She offers one-on-one sessions and a biweekly group space called Wednesday Wellness.
What Katherine helps with
Katherine helps women who feel stuck in patterns they cannot break. She works on the emotions underneath food struggles and other problems.
- Emotional eating and a toxic relationship with food
- Weight and body image struggles
- Anxiety and overwhelm
- Subconscious blocks that hold you back
- Procrastination
- Money issues
- Poor boundaries
- Self-doubt and people-pleasing
Who Katherine works with
Katherine works with women, including women over 40 who are tired of a hard relationship with food. Her clients feel stuck, unhappy or disconnected from themselves. Some want to lose weight and some do not. She has also worked with people facing many other barriers to growth.
How Katherine works
Katherine combines hypnotherapy, EFT tapping, visualization, hypnotic language, energy work and her intuition. She also uses shadow work and Truth Tapping, her own blend of shadow work and EFT. The aim is to find the emotional roots of a problem and release them. Clients can join the biweekly Wednesday Wellness sessions or book personalized one-on-one sessions.
Background and qualifications
Katherine began her coaching path by working on her own relationship with food and body image, which she struggled with for thirty years. She studied EFT and became a certified hypnotherapist. She also trained in Reiki, Bach Flower Remedies, chakra balancing and energy work, and earned a Tapping for Weight Loss Coach certification. In 2025 she became a certified Shadow Coach. She now uses these tools to help women with food struggles and other emotional blocks.
Katherine Pratt pricing
Programs and services
- One-on-one sessions
- Wednesday Wellness biweekly group sessions
- Hypnotherapy sessions
- EFT tapping sessions
Katherine Pratt reviews
The CoachVouch take
She created Truth Tapping, her own blend of shadow work and EFT, and pairs it with hypnotherapy.
Best for women who want to heal emotional eating and release deeper subconscious blocks.
Common questions
How much does Katherine Pratt charge?
Coaching with Katherine runs $130 to $190 an hour. Message Katherine from this page for an exact quote.
What does Katherine Pratt help with?
Katherine Pratt helps with emotional eating and a toxic relationship with food, weight and body image struggles, anxiety and overwhelm and subconscious blocks that hold you back.
Does Katherine Pratt coach online?
Katherine is based in Oregon, United States. Sessions are online.
Is Katherine Pratt certified?
Katherine Pratt lists: Shadow Coach certification (2025); Certificate in Applied Hypnotherapy; Tapping for Weight Loss Coach certification; Reiki certification; Bach Flower Remedies training; Chakra and energy work training.
Does Katherine only work with people who want to lose weight?
No. She works with women whether or not they need to lose weight. She also helps with other emotional blocks like procrastination, money issues and poor boundaries.
What methods does Katherine use in sessions?
She uses hypnotherapy, EFT tapping, shadow work, visualization and energy work. She also uses Truth Tapping, her own blend of shadow work and EFT.
How do I contact Katherine Pratt?
Send Katherine a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.