Kelsey Seppa
Life and career coach for women in Portland, Oregon
| Hourly rate range | $100 to $170 an hour |
|---|---|
| Focus areas | Purpose and directionConfidence and self-esteemStress and overwhelmLife transitionsMindset and habitsCareer changeCareer clarity and purpose |
| Works with | Women |
| Also coaches | Career coach |
| Based in | Portland, Oregon, United States |
Kelsey Seppa is a life and career coach in Portland, Oregon. She helps women who feel stuck find direction and start taking action. She reconnects clients with their sense of purpose and teaches them simple decision making frameworks. She also helps them build steady motivation for ongoing change. Kelsey started coaching after using coaching tools on her own life, which led her to launch her own business. She teaches practical mindset tools for handling daily stress, fear and online comparison.
What Kelsey helps with
Kelsey works with people who feel stuck or frozen and are unsure what to do next in life. She helps them move from overthinking to action.
- Feeling stuck or frozen
- Overthinking next steps without making progress
- Not knowing what to do next with your life
- Rebuilding trust in yourself
- Making decisions with confidence
- Staying motivated for long term change
- Stress from constant news and online comparison
- Preparing for upcoming career changes
Who Kelsey works with
Kelsey works with women who want to reconnect with their sense of purpose and make changes in their lives. Her clients often feel stuck, overthink their next steps, or know something needs to change but are not sure what. Some come to her while facing a career change.
How Kelsey works
Kelsey helps clients get a clear picture of what matters to them right now. She walks them through easy decision making frameworks so they can feel sure about their direction. She also teaches ways to build a renewable sense of motivation. Clients meet with her weekly and get practical steps to try between sessions to slowly shift their thoughts and feelings.
Background and qualifications
Kelsey Seppa is a life coach and career coach based in Portland, Oregon. Her path to coaching started when she learned to coach herself. She says that shift moved her from being single to being happily married, from body image struggles to self acceptance, and from daily work stress to launching her own business. She now teaches clients the same practical mindset tools. She focuses on helping people live with less fear, stress and comparison in a world of constant noise.
Kelsey Seppa pricing
Programs and services
- One-on-one weekly coaching sessions
- Free consultation
Kelsey Seppa reviews
The CoachVouch take
Kelsey builds her coaching on the mindset tools she used to change her own life, including launching her own business.
Best for women who feel stuck, are unsure of their next step, and want practical tools to make a change.
Common questions
How much does Kelsey Seppa charge?
Coaching with Kelsey runs $100 to $170 an hour. Message Kelsey from this page for an exact quote.
What does Kelsey Seppa help with?
Kelsey Seppa helps with feeling stuck or frozen, overthinking next steps without making progress, not knowing what to do next with your life and rebuilding trust in yourself.
Does Kelsey Seppa coach people through career changes?
Yes. She is a career coach, and a client has described working with her weekly while facing career changes.
Does Kelsey give clients work between sessions?
Yes. She gives practical steps to take between sessions to slowly shift thoughts and feelings.
How do I contact Kelsey Seppa?
Send Kelsey a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.