Cindy Tsai

Cindy Tsai is a life and wellness coach who is also a board-certified internal medicine physician. She helps women leaders, healers and physicians move from survival and overwhelm to calm and confidence. She is a TEDx speaker and the author of the book So Much Better. She created the Inspiring Success Story Method, which uses mind, body and spirit techniques. She also teaches mindfulness and trains in EFT, Reiki and Theta Healing.

What Cindy helps with

Cindy works with clients who feel stuck in chronic stress and overwhelm. She helps them build calm, confidence and curiosity so they can reach their goals with more ease.

• Moving from survival mode to thriving
• Chronic stress and its effects on the body
• Building calm and confidence
• Self-care as a daily wellness practice
• Reaching personal goals with more ease
• Mind, body and spirit techniques for change

Who Cindy works with

Cindy coaches leaders, healers and physicians. Her tagline speaks to high-achieving women she calls superwomen. Her clients are people who carry a lot of responsibility and want to feel calm while they keep moving forward.

How Cindy works

Cindy uses the Inspiring Success Story Method, which she describes in her book So Much Better. The method gives clients a range of mind, body and spirit techniques to widen what is possible for their goals. It aims to build calm, confidence and curiosity. She draws on her training in an integrative approach to wellness.

Background and qualifications

Cindy is a board-certified internal medicine physician. She earned BA and MS degrees from Johns Hopkins University and an MD from Dartmouth. As a physician and patient, she saw the effects of chronic stress on the body and wanted to offer more than medication. She trained in many therapeutic modalities, including EFT, Emotion Code, Reiki, Theta Healing and mindfulness teaching. She is a TEDx speaker and bestselling author.

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Last updated September 2026. Request a correction.