Helén Thompson
Certified life coach for midlife women in Southern California
| Hourly rate range | $115 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach |
| Based in | California, United States |
| Sessions | Online |
| Credentials | Certified Life Coach |
| Practice | Life Coach Helén Thompson |
Helén Thompson is a certified life coach who works with women in midlife. Helén helps them move past feeling worn out, stuck and unfulfilled. Helén has held more than 5,000 coaching sessions and has coached thousands of women from two dozen countries. Helén grew up in Sweden and now lives in Southern California. Helén's sessions run over video, so clients can join from anywhere in the world. Helén uses cognitive psychology techniques and relational neuroscience.
What Helén helps with
Helén works with women who feel stuck, overbooked and unsure if their life is what they want. Helén helps them question old habits of thinking and choose what they want next.
- Feeling worn out, stuck and unfulfilled in midlife
- Overfilled schedules and commitments you regret saying yes to
- Putting others first and questioning social conditioning
- Limiting thought patterns and self-doubt
- Building self-confidence
- Taking a leap into small business ownership
- Making time for fun, travel and rest without guilt
Who Helén works with
Helén coaches women, with a focus on those in midlife. Helén's clients often feel busy and tired, and wonder if this is all there is. Many are used to taking care of others first. Helén's clients come from about two dozen countries and meet with the coach over video.
How Helén works
Helén's coaching program includes six private sessions over video. Each session is 50 minutes long. Sessions start with a safe space to share what is on your mind. Then Helén and the client explore, question and evaluate their thoughts. Helén uses cognitive psychology techniques and skills based in relational neuroscience. Clients can stop at any time and get money back for remaining sessions. Cancelled sessions are moved to another time within a month.
Background and qualifications
Helén is a Certified Life Coach. Helén has been reading personal development books since early twenties. Helén's path includes different jobs, studies, a move across the world from Sweden to California, and recovery from chronic health issues caused by Lyme disease. Helén has held more than 5,000 coaching sessions and has coached thousands of women from two dozen countries. Helén grew up in Sweden and has lived in Southern California for the last 15 years.
Helén Thompson pricing
Programs and services
- Six-session private coaching program by video
- 50-minute one-on-one sessions
- Money-back guarantee on remaining sessions
- Special offer for Self Coaching Scholars members
Helén Thompson reviews
The CoachVouch take
Helén has held more than 5,000 coaching sessions and has coached women from two dozen countries.
Best for midlife women who feel stuck or overextended and want tools to decide what they want.
Common questions
How much does Helén Thompson charge?
Coaching with Helén runs $115 to $175 an hour. Message Helén from this page for an exact quote.
What does Helén Thompson help with?
Helén Thompson helps with feeling worn out, stuck and unfulfilled in midlife, overfilled schedules and commitments you regret saying yes to, putting others first and questioning social conditioning and limiting thought patterns and self-doubt.
Does Helén Thompson coach online?
Helén is based in California, United States. Sessions are online.
Is Helén Thompson certified?
Helén Thompson lists: Certified Life Coach.
Can Helén Thompson coach me if I live outside California?
Yes. Helén's sessions are held over video, so you can join from anywhere in the world.
What happens if I cancel a session with Helén?
Helén finds another time within a month. You can also stop the program at any time and get money back for remaining sessions.
How do I contact Helén Thompson?
Send Helén a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.