Helén Thompson
Life coach for women in midlife, based in California
| Hourly rate range | $115 to $175 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Health coach and Business coach |
| Based in | California, United States |
| Credentials | Certified Life Coach |
| Practice | Midlife Thriving and Life Coaching |
Helén Thompson is a certified life coach who works with women in midlife. Helén helps women who feel worn out, stuck, and overbooked, and who want more fun and freedom. Helén grew up in Sweden and now lives in California. Helén has coached thousands of women from two dozen countries. Helén's coaching uses cognitive psychology-based techniques and skills from relational neuroscience.
What Helén helps with
Helén works with women who look at their lives and wonder if this is all there is. Helén helps them deal with overload, midlife change, and the habit of putting others first.
- Feeling worn out, stuck, and unfulfilled in midlife
- Overfilled weeks and commitments you wish you had not agreed to
- Putting other people's needs first
- Stress and transitions that come with midlife
- Building energy for personal dreams and goals
- Spending money and taking time off without guilt
- Building self-confidence
- Starting a small business
Who Helén works with
Helén coaches women in midlife who feel busy, tired, and unfulfilled even though their lives look good on paper. Many carry heavy workloads and long to-do lists. Some want to chase a personal dream. At least one client has used coaching to build confidence and start a small business.
Background and qualifications
Helén is a Certified Life Coach. Helén moved from Sweden to California. Helén has coached thousands of women from two dozen countries. Helén's methods draw on cognitive psychology-based techniques and skills based in relational neuroscience. Helén practices through Helén's company, Porla & Pine LLC.
Helén Thompson pricing
Programs and services
- Free chat to start
Helén Thompson reviews
The CoachVouch take
Helén has coached thousands of women from two dozen countries and blends cognitive psychology-based techniques with relational neuroscience skills.
Best for women in midlife who feel stuck and overextended and want more fun and freedom.
Common questions
How much does Helén Thompson charge?
Coaching with Helén runs $115 to $175 an hour. Message Helén from this page for an exact quote.
What does Helén Thompson help with?
Helén Thompson helps with feeling worn out, stuck, and unfulfilled in midlife, overfilled weeks and commitments you wish you had not agreed to, putting other people's needs first and stress and transitions that come with midlife.
Is Helén Thompson certified?
Helén Thompson lists: Certified Life Coach.
Does Helén Thompson coach women outside the United States?
Yes. Helén has coached women from two dozen countries.
How do I contact Helén Thompson?
Send Helén a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.