Keith Gilmore
Accountability coach and advisor for founders and leaders in Oregon
| Hourly rate range | $100 to $170 an hour |
|---|---|
| Focus areas | |
| Works with | Founders and business owners, Executives, Veterans, Physicians, Teens, Couples and Parents |
| Also coaches | Business coach and Executive coach |
| Based in | Oregon, United States |
| Practice | Pacia Life |
Keith Gilmore is an accountability coach and advisor in Oregon who helps people with life direction, work, and business. He has coached professionally since 2014 and has served hundreds of clients. He co-founded two businesses and leads a nonprofit that serves the Portland community. He also speaks at large conferences and taught as a college instructor. He volunteered for over two years on the national suicide crisis line.
What Keith helps with
Keith helps people who feel stuck, scattered, or lost. He also works with people who want clearer communication in their relationships and at work.
- Staying accountable when you feel stuck
- Finding focus when you feel scattered
- Finding direction when you feel lost
- Connecting with a sense of purpose
- Finding stability when you feel anxious about the future
- Communicating what you need in relationships
- Communicating what you need at work
Who Keith works with
Keith has worked with founders and executives, military veterans, and medical practitioners. He has also worked with changemakers, teenagers, young adults, couples, and families.
Background and qualifications
Keith has coached professionally since 2014 and has served hundreds of people. He co-founded two businesses and serves as president of a 501(c)(3) nonprofit that benefits the Portland community. He has appeared on stages at large conferences as a public speaker. He also worked as a college instructor. For over two years, he volunteered weekly on the national suicide crisis line. He writes a Substack publication called Culture & Psyche and is working on a book of essays.
Keith Gilmore pricing
Programs and services
- Free session
Keith Gilmore reviews
The CoachVouch take
Keith sees himself as an advisor more than a life coach, and he has spent over two years counseling people on a national suicide crisis line.
Best for founders, leaders, and others who feel stuck and want an honest advisor to keep them accountable.
Common questions
How much does Keith Gilmore charge?
Coaching with Keith runs $100 to $170 an hour. Request an intro for an exact quote.
What does Keith Gilmore help with?
Keith Gilmore helps with staying accountable when you feel stuck, finding focus when you feel scattered, finding direction when you feel lost and connecting with a sense of purpose.
Does Keith Gilmore work with veterans and medical professionals?
Yes. Keith has worked with military veterans and medical practitioners. He has also worked with founders, executives, teenagers, couples, and families.
How do I contact Keith Gilmore?
Request an intro on this page. It's free, and we'll connect you with Keith and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.