Kelly Gardner
Life and health coach and yoga therapist in Tennessee
| Hourly rate range | $120 to $190 an hour |
|---|---|
| Focus areas | Mindset and habitsStress and overwhelmGoal setting and accountabilityLife transitionsStress and burnoutHealthy habitsFunctional and integrative healthMindfulness and meditationGrief and healing |
| Works with | Women |
| Also coaches | Health coach and Spiritual coach |
| Based in | Tennessee, United States |
| Sessions | Online and in person |
| Credentials | Certified Life Coach; Certified Health and Mindset Coach; Certified Yoga Therapist; Yoga teacher trainer; Former licensed mental health therapist |
| Practice | Your Radiant Soul |
Kelly Gardner is a life and health coach in Tennessee who helps people with stress, stuck patterns and everyday health habits. She is a former licensed mental health therapist and a certified yoga therapist. She has worked in support and education since 2007. She blends habit change, mindset work, Ayurveda and yoga with the research of Brené Brown. She runs an online group community called Your Radiant Soul.
What Kelly helps with
Kelly works with people who feel overwhelmed, stuck or unsure how to change. Her sessions cover mindset, daily habits and life goals.
- Overcoming unhelpful thinking patterns
- Daily habits to reduce inflammation and support health
- Setting and reaching life goals
- Feeling overwhelmed and stressed out
- Feeling stuck and unsure what to do next
- Building a deeper connection with yourself and others
- Healing from trauma stored in the body
- Overcoming shame and rewriting personal stories
Who Kelly works with
Kelly works with people who feel overwhelmed, stressed or stuck and want things to be different. She also serves adult women in trauma-focused yoga therapy who are working with a mental health professional. Her past pages also mention counselors, therapists, yoga teachers and yoga studio owners.
How Kelly works
Kelly offers one-on-one coaching that focuses on three areas: Mindset, daily habits and life goals. She pulls from habit change, psychology, Ayurveda, yoga techniques and the research of Dr. Brené Brown. She also uses a body-up approach, where work starts in the body. Her yoga therapy sessions are trauma-focused and meet in person. She refers clients to therapists when they need therapy.
Background and qualifications
Kelly Gardner started as a licensed mental health therapist and moved into coaching. She is now a Certified Life Coach, a Certified Health and Mindset Coach and a Certified Yoga Therapist. She also trains yoga teachers. She has provided support, perspective and education professionally since 2007. Her coaching uses her clinical mental health background along with habit change, psychology, Ayurveda and yoga. She was born and raised in Memphis, Tennessee.
Kelly Gardner pricing
Programs and services
- One-on-one coaching online or in person
- In-person trauma-focused yoga therapy for adult women
- Your Radiant Soul online group community
- Free intro session
Kelly Gardner reviews
The CoachVouch take
She is a former licensed mental health therapist who is also a certified yoga therapist and yoga teacher trainer.
Best for people who feel stressed or stuck and want a mix of mindset work, health habits and body-based healing.
Common questions
How much does Kelly Gardner charge?
Coaching with Kelly runs $120 to $190 an hour. Message Kelly from this page for an exact quote.
What does Kelly Gardner help with?
Kelly Gardner helps with overcoming unhelpful thinking patterns, daily habits to reduce inflammation and support health, setting and reaching life goals and feeling overwhelmed and stressed out.
Does Kelly Gardner coach online?
Kelly is based in Tennessee, United States. Sessions are online and in person.
Is Kelly Gardner certified?
Kelly Gardner lists: Certified Life Coach; Certified Health and Mindset Coach; Certified Yoga Therapist; Yoga teacher trainer; Former licensed mental health therapist.
Does Kelly Gardner offer group coaching?
Yes. She runs an online group called the Your Radiant Soul Community. It draws on yoga, Ayurveda, psychology, coaching and Brené Brown's research.
How do I contact Kelly Gardner?
Send Kelly a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.