Alyssa Downey
Grief and menopause support coach for women
| Hourly rate range | $75 to $125 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach |
| Credentials | Certified Wellness Coach; Certified Life Coach; Certified Menopause Doula; Certified DPP Lifestyle Coach |
| Practice | Alyssa Downey Wellness |
Alyssa Downey is a certified wellness coach who helps women through grief. She works with loss from a death, the end of a relationship, a change in health, or the loss of a career or identity. Before she focused on grief, she spent years coaching women in midlife and menopause. She holds certifications as a life coach, menopause doula and DPP lifestyle coach. She offers a free 30 minute consultation before you start.
What Alyssa helps with
Alyssa supports women who are living with loss and big life changes. She also has a background in helping women through menopause.
- Grief after the death of a loved one
- Grief after the end of a relationship
- Loss tied to a change in health
- Loss of a career or identity
- Making sense of loss and moving forward with it
- Navigating menopause and midlife transitions
Who Alyssa works with
Alyssa works with women. Her grief clients are facing the death of a loved one, the end of a relationship, a change in health, or the loss of a career or identity. Earlier in her practice she worked with women in midlife and menopause.
How Alyssa works
Alyssa offers one on one grief support coaching. She walks beside clients and does not try to take pain away or set a timeline for moving on. Sessions leave room for silence, storytelling, tears or stillness. Her practice is called Anchor & Light. It starts with a free 30 minute consultation where you talk about what you are going through and see if grief coaching fits.
Background and qualifications
Alyssa Downey is a certified wellness coach. She also holds certifications as a life coach, menopause doula and DPP lifestyle coach. Before she specialized in grief coaching, she spent years coaching women in midlife and menopause. She has lived through the loss of her remaining parent and her last sibling, and that shaped her grief work.
Alyssa Downey pricing
Programs and services
- One-on-one grief support coaching
- Free 30-minute consultation
Alyssa Downey reviews
The CoachVouch take
Alyssa moved from years of menopause coaching into grief coaching and holds a menopause doula certification.
Best for women coping with loss who want patient support without pressure to move on.
Common questions
How much does Alyssa Downey charge?
Coaching with Alyssa runs $75 to $125 an hour. Message Alyssa from this page for an exact quote.
What does Alyssa Downey help with?
Alyssa Downey helps with grief after the death of a loved one, grief after the end of a relationship, loss tied to a change in health and loss of a career or identity.
Is Alyssa Downey certified?
Alyssa Downey lists: Certified Wellness Coach; Certified Life Coach; Certified Menopause Doula; Certified DPP Lifestyle Coach.
Does Alyssa Downey still coach women through menopause?
She spent years coaching women in midlife and menopause. Her current focus is grief coaching.
Does Alyssa offer a free first session?
Yes. She offers a free 30 minute consultation to talk about what you are going through and see if grief coaching fits.
How do I contact Alyssa Downey?
Send Alyssa a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.