Mandi Scovern
Mind-body coach for midlife women with autoimmune conditions and perimenopause
| Hourly rate range | $140 to $225 an hour |
|---|---|
| Focus areas | Hormones and menopauseStress and burnoutSleepChronic conditionsFunctional and integrative healthConfidence and self-esteemLife transitionsStress and overwhelm |
| Works with | Women and Professionals |
| Also coaches | Life coach |
| Based in | Hickory, North Carolina, United States |
| Credentials | Certified Transformational Coach; Menopause Coaching Specialist; CTA Certified Coach |
| Practice | Whole She Rises |
Mandi Scovern is a mind-body coach who helps midlife women with autoimmune symptoms, perimenopause, and chronic stress. She runs Whole She Rises in Hickory, North Carolina, and hosts a podcast of the same name. Her work centers on nervous system regulation, boundaries, and rebuilding trust in the body. She lived through decades of autoimmune flare-ups and perimenopause herself. Her main offer is a 5-month Signature System that starts with a free 45-minute discovery call.
What Mandi helps with
Mandi works with women whose bodies no longer keep up the way they used to. She focuses on exhaustion, overwhelm, and symptom flares tied to stress.
- Autoimmune symptoms and flares
- Perimenopause symptoms
- Deep fatigue that rest does not fix
- Chronic stress and burnout
- Emotional reactivity and brain fog
- Setting boundaries that protect energy
- Better sleep and steadier energy
- Rebuilding trust in the body's signals
Who Mandi works with
Mandi works with high-achieving midlife women who deal with autoimmune symptoms, perimenopause, chronic stress, or burnout. Many have already tried supplements, diets, hormone support, functional medicine, or therapy and still feel stuck. She also helps women leaders who want their confidence and energy back.
How Mandi works
Mandi teaches nervous system regulation as the base of healing. Her 5-month Whole She Rises Signature System follows four steps. Clients learn how chronic stress affects symptoms, release shame and self-blame, find hidden energy drains and set boundaries, then build habits and identity shifts that last. She uses simple nervous system practices and builds rhythms that fit each client's current season of life and health.
Background and qualifications
Mandi Scovern is a Certified Transformational Coach and a Menopause Coaching Specialist. She is also listed as a CTA Certified Coach. She hosts the Whole She Rises Podcast. Her coaching comes from her own experience with decades of autoimmune flare-ups and perimenopause. She says learning to regulate her nervous system changed her health and her life. She now guides midlife women through the same kind of change.
Mandi Scovern pricing
Programs and services
- 5-month Whole She Rises Signature System
- Free 45-minute discovery call
- Back to You blueprint download
Mandi Scovern reviews
The CoachVouch take
Mandi has lived with autoimmune flare-ups and perimenopause herself and builds her coaching around nervous system regulation.
Best for midlife women with autoimmune symptoms or perimenopause who have tried many health fixes and still feel exhausted.
Common questions
How much does Mandi Scovern charge?
Coaching with Mandi runs $140 to $225 an hour. Message Mandi from this page for an exact quote.
What does Mandi Scovern help with?
Mandi Scovern helps with autoimmune symptoms and flares, perimenopause symptoms, deep fatigue that rest does not fix and chronic stress and burnout.
Is Mandi Scovern certified?
Mandi Scovern lists: Certified Transformational Coach; Menopause Coaching Specialist; CTA Certified Coach.
What is the Whole She Rises Signature System?
It is a 5-month coaching program with four steps. It covers stress, nervous system practices, boundaries, and lasting habits.
Does Mandi offer a first call?
Yes. She offers a free 45-minute discovery call after a short questionnaire.
How do I contact Mandi Scovern?
Send Mandi a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.