Priyanka Venugopal
Stress and weight loss coach for high-achieving professional women
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | Weight managementStress and burnoutHormones and menopauseEmotional eatingHealthy habitsWomen's fitnessBusy professionalsStress and overwhelm |
| Works with | Women, Professionals, Physicians and Parents |
| Also coaches | Fitness coach and Life coach |
| Credentials | Medical degree (ObGyn physician); CME accredited Burn Stress Lose Weight Program |
| Practice | The Unstoppable Mom Brain, LLC |
Dr. Priyanka Venugopal is an ObGyn physician turned stress and weight loss coach for high-achieving professional women. She helps clients calm stress, stop stress snacking, and lose weight in a way that fits a busy schedule. She left clinical practice to coach full time, and she lost 60 pounds herself while working hospital shifts and raising two kids. She hosts a podcast with 180+ episodes and runs a CME accredited retreat in Cabo, Mexico.
What Priyanka helps with
Priyanka works with busy women who do it all but still struggle to lose weight or feel good in their bodies. Her focus is stress, hormones, and habits that fit real life.
- Losing weight without tracking every point and calorie
- Replacing snacking and scrolling with real rest
- Cutting stress that drives overeating
- Building a nutrition plan that supports hormone health
- Retraining hunger and fullness cues
- Getting back time lost to overthinking and rumination
- Building a plan that fits a real weekly calendar
Who Priyanka works with
Priyanka coaches high-achieving professional women. Many are overachievers who spend their energy caring for everyone else. Her retreat and programs are also built for physicians and other busy professionals who want to put their own health first.
How Priyanka works
Priyanka teaches a signature 5-step process inside her Burn Stress Lose Weight Group Coaching Program. The program mixes individual pacing with group support, so clients move at their own speed and learn from each other. Her method focuses on cutting stress at its root, retraining hunger and fullness cues, and building plans that fit the hours in a real week. She uses evidence-based tools and anchors goals to the client's own reasons for wanting them.
Background and qualifications
Priyanka trained as an ObGyn physician and was a chief resident when her first child was born in 2015. She reached her heaviest weight at 200 pounds, then lost 60 pounds over 18 months using mindset skills and science-led strategies. She joined group coaching programs and business masterminds, started coaching her first clients, and founded The Unstoppable Mom Brain, LLC. She later left clinical practice to focus on coaching. She also speaks at physician wellness conferences and women entrepreneur events.
Priyanka Venugopal pricing
Programs and services
- Burn Stress Lose Weight Group Coaching Program (CME accredited)
- The Joyful Project group coaching
- All-inclusive CME retreat in Cabo, Mexico
- Burn Stress, Lose Weight Podcast
- Stress quiz and mini course
Priyanka Venugopal reviews
The CoachVouch take
A former ObGyn physician who lost 60 pounds herself and now runs a CME accredited weight loss program and retreat for professional women.
Best for busy professional women and physicians who want to lose weight by cutting stress and building a plan that fits their schedule.
Common questions
How much does Priyanka Venugopal charge?
Coaching with Priyanka runs $75 to $130 an hour. Message Priyanka from this page for an exact quote.
What does Priyanka Venugopal help with?
Priyanka Venugopal helps with losing weight without tracking every point and calorie, replacing snacking and scrolling with real rest, cutting stress that drives overeating and building a nutrition plan that supports hormone health.
Is Priyanka Venugopal certified?
Priyanka Venugopal lists: Medical degree (ObGyn physician); CME accredited Burn Stress Lose Weight Program.
Does Priyanka Venugopal offer group coaching?
Yes. Her Burn Stress Lose Weight program is a group coaching program where clients move at their own pace and get support from the group. She also runs a group experience called The Joyful Project.
Does Priyanka Venugopal offer continuing medical education credit?
Yes. Her Burn Stress Lose Weight Program is CME accredited, and she hosts a CME accredited retreat in Cabo, Mexico.
How do I contact Priyanka Venugopal?
Send Priyanka a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.