Susie Garden
Perimenopause weight loss nutritionist for women over 40 in Australia
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementHormones and menopauseStress and burnoutSleepGut healthWomen's fitnessOver 40 and 50Nutrition and habits |
| Works with | Women and People over 40 |
| Also coaches | Fitness coach |
| Based in | Australia |
| Credentials | Clinical Nutritionist; Naturopath; Master of Health Science; Certified Metabolic Balance Coach |
| Practice | The Ageless and Awesome |
Susie Garden is a perimenopause naturopath and weight loss nutritionist. She helps women over 40 lose weight, ease perimenopause symptoms and feel like themselves again. Her plans are built around each client's own body chemistry, with no calorie counting. She uses Metabolic Balance, which reads 35 blood values to shape the eating plan. She also hosts The Ageless and Awesome podcast and works from Australia.
What Susie helps with
Susie works with women whose weight will not shift after 40 even though they eat less and move more. She also helps with hot flushes and poor sleep.
- Weight loss that works with changing hormones
- Weight that settles around the middle after 40
- Hot flushes and perimenopause symptoms
- Sleepless nights
- Low energy
- Skin health
- Gut health
- Getting off calorie counting and quick fixes
Who Susie works with
Susie works with women over 40 in perimenopause. Her clients are often eating less and exercising more while the scales stay the same. Many have clothes that no longer fit well and are tired of hot flushes and broken sleep.
How Susie works
Susie builds each nutrition plan from the client's own biochemistry using Metabolic Balance, which reads 35 blood values. There is no calorie counting. Clients eat real food and get steady coaching support so the changes last. The process starts with a free introduction call, then a personalised plan, then ongoing coaching. Her flagship one-on-one program, The Glow Protocol, adds mindset, gut health and lifestyle coaching.
Background and qualifications
Susie is a clinical nutritionist and naturopath with a Master of Health Science. She is also a certified Metabolic Balance coach. She focuses on perimenopause and weight loss for women over 40. She runs a clinic, writes a blog and hosts The Ageless and Awesome podcast.
Susie Garden pricing
Programs and services
- Free introduction call
- The Glow Protocol one-on-one program
- Metabolic Balance personalised nutrition program
- Free Blueprint download
Susie Garden reviews
The CoachVouch take
She builds nutrition plans from 35 of each client's blood values using Metabolic Balance.
Best for women over 40 in perimenopause who are stuck on weight loss and want a plan based on their own body chemistry.
Common questions
How much does Susie Garden charge?
Coaching with Susie runs $75 to $165 an hour. Message Susie from this page for an exact quote.
What does Susie Garden help with?
Susie Garden helps with weight loss that works with changing hormones, weight that settles around the middle after 40, hot flushes and perimenopause symptoms and sleepless nights.
Is Susie Garden certified?
Susie Garden lists: Clinical Nutritionist; Naturopath; Master of Health Science; Certified Metabolic Balance Coach.
Does Susie Garden use calorie counting?
No. Her plans use real food built around the client's own biochemistry, with no calorie counting or quick fixes.
How do I contact Susie Garden?
Send Susie a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.