Dr. Deb Butler
Weight loss and life coach for women in menopause
| Hourly rate range | $75 to $130 an hour |
|---|---|
| Focus areas | |
| Works with | Women |
| Also coaches | Life coach |
| Credentials | Master life and weight loss coach |
| Practice | ThINNER Peace in Menopause |
Dr. Deb Butler is a life and weight loss coach who helps women lose weight during menopause. She teaches the ThINNER Peace Process, a three-step method built on changing thoughts about food, exercise and self. She spent decades yo-yo dieting and quit dieting at age 50. She offers individual coaching, a group program, free masterclasses and a podcast with a free guide.
What Dr. helps with
Deb helps women who want to lose weight in menopause without dieting. She works on how clients think about food and themselves.
- Losing weight during menopause
- Ending yo-yo dieting
- Enjoying favorite foods without fear or restriction
- Coming back after falling off the wagon
- Building trust and confidence in yourself
- Changing beliefs about food and exercise
- Saying no when you mean no
Who Dr. works with
Deb works with women in menopause and beyond who have struggled with weight for years. Her clients are often tired of diets and feel that menopause has made weight loss harder.
How Dr. works
Deb uses the ThINNER Peace Process, which has three steps. Rethink changes thoughts and beliefs about food, exercise and yourself. Reset builds a plan for your body once your mind is clear. Reinvent uses the mind-body connection to help you build the life you want. She offers individual coaching and a group program. She also shares tools and worksheets from her private client work in a free guide tied to her podcast.
Background and qualifications
Deb holds a doctorate and works as a master life and weight loss coach. Her own story shapes her work. She struggled with her weight and yo-yo dieted for decades. She went on her last diet at age 50 and has stayed free of diet culture since. She then read and researched, and built a program for women with the same struggle. She also hosts a podcast on weight loss in menopause.
Dr. Deb Butler pricing
Programs and services
- Individual coaching
- Group program
- Free 2-day masterclass series
- Podcast
- Free weight loss in menopause guide
Dr. Deb Butler reviews
The CoachVouch take
Built her ThINNER Peace Process after decades of yo-yo dieting and quit dieting herself at age 50.
Best for women in menopause who are done with diets and want a new way to approach food and weight.
Common questions
How much does Dr. Deb Butler charge?
Coaching with Dr. runs $75 to $130 an hour. Request an intro for an exact quote.
What does Dr. Deb Butler help with?
Dr. Deb Butler helps with losing weight during menopause, ending yo-yo dieting, enjoying favorite foods without fear or restriction and coming back after falling off the wagon.
Is Dr. Deb Butler certified?
Dr. Deb Butler lists: Master life and weight loss coach.
Does Dr. Deb Butler offer group coaching?
Yes. She runs a group program alongside individual coaching.
How do I contact Dr. Deb Butler?
Request an intro on this page. It's free, and we'll connect you with Dr. and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.