Nina Frusztajer
Nutrition and weight loss coach and physician
| Hourly rate range | $65 to $100 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementHormones and menopauseStress and burnoutHealthy habitsStress and overwhelmLife transitionsNutrition and habitsHealth and wellness |
| Also coaches | Life coach and Fitness coach |
| Credentials | MD; MS in nutrition; Diplomate, American Board of Lifestyle Medicine (DipABLM) |
Nina Frusztajer is a physician who coaches people on nutrition and weight loss. She holds a master's in nutrition and board certification in lifestyle medicine. She is also a diet book author, life coach, and chef. She builds an individual program for each client to improve metabolism, simplify eating, and keep life full. She also offers in-home kitchen consultations to make cooking realistic for busy people.
What Nina helps with
Nina helps people who have tried hard to lose weight and still are not where they want to be. She also works on hormone changes, stress, and daily habits.
- Losing weight without deprivation
- Handling hormone and other life changes
- Reducing stress and building self-care
- Building habits that last
- Eating well when life is busy
- Making peace with food
- Making cooking at home realistic
Who Nina works with
Nina works with people who handle many parts of life well, but whose weight and physical health are not where they want them. They have made their best efforts already. Many feel busy or unsure of themselves.
How Nina works
Nina builds an individual program for each client. The goals are to improve metabolism, simplify eating, and keep life fulfilling. She uses evidence-based eating habits that fit the client's lifestyle. She gives ongoing support and accountability. She also offers in-home kitchen consultations. These help clients make cooking realistic in their own kitchen.
Background and qualifications
Nina Frusztajer is a medical doctor who moved into nutrition and weight loss coaching. She earned a master's degree in nutrition. She is board certified in lifestyle medicine through the American Board of Lifestyle Medicine. She is also the author of a diet book. Along with her medical and nutrition training, she works as a life coach and a chef. This mix shapes how she teaches food, habits, and self-care.
Nina Frusztajer pricing
Programs and services
- One-on-one nutrition and weight loss coaching
- Free intro session
- In-home kitchen consultations
- Free e-book on loving your body
Nina Frusztajer reviews
The CoachVouch take
She is a physician who is also a chef and diet book author, and she visits clients' homes to make cooking realistic.
Best for busy people who have worked hard at weight loss and want personal guidance and accountability.
Common questions
How much does Nina Frusztajer charge?
Coaching with Nina runs $65 to $100 an hour. Request an intro for an exact quote.
What does Nina Frusztajer help with?
Nina Frusztajer helps with losing weight without deprivation, handling hormone and other life changes, reducing stress and building self-care and building habits that last.
Is Nina Frusztajer certified?
Nina Frusztajer lists: MD; MS in nutrition; Diplomate, American Board of Lifestyle Medicine (DipABLM).
Does Nina offer help in the kitchen?
Yes. She offers in-home kitchen consultations to make cooking realistic.
Can I talk with Nina before signing up?
Yes. She offers a free session or call to learn more about working together.
How do I contact Nina Frusztajer?
Request an intro on this page. It's free, and we'll connect you with Nina and, if you want, 2 or 3 similar coaches to compare.
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Last updated September 2026. Request a correction.