Nina Frusztajer
Nutrition and weight loss coach and physician
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Nutrition and healthy eatingWeight managementHormones and menopauseStress and burnoutHealthy habitsStress and overwhelmLife transitionsGoal setting and accountability |
| Works with | Parents and Professionals |
| Also coaches | Life coach |
| Credentials | MD; MS in Nutrition; DipABLM board certification in Lifestyle Medicine |
| Practice | drninamd Coaching |
Nina Frusztajer is a physician and nutrition and weight loss coach. She helps clients lose weight, build lasting habits and handle hormone and other life changes. She holds a master's in nutrition and board certification in lifestyle medicine. She is also a chef, a life coach and the author of a book on food, weight loss and brain chemistry. She has worked with thousands of clients over more than three decades. She also offers in-home kitchen consultations.
What Nina helps with
Nina works with people who feel stuck with their weight and eating despite their best efforts. She also helps clients manage stress and make self-care a priority.
- Losing weight without deprivation
- Handling hormone and other life changes
- Reducing stress and building self-care
- Building eating habits that last
- Eating well with a busy schedule
- Cooking meals when the household eats at different times
- Eating less take-out and feeling less confused about what to eat
- Improving health through nutrition
Who Nina works with
Nina works with parents and professionals who want to be healthy and live fully. Her clients are busy and often frustrated by past attempts to eat well or lose weight. Some have a health issue they want to improve. Others fear that changing how they eat means restriction and tasteless food.
How Nina works
Nina builds an individualized program with each client. The goal is to improve metabolism, simplify eating and keep life fulfilling. She starts with an honest look at current nutrition and lifestyle habits. Then she helps the client set clear health and weight goals. Clients get a step-by-step plan and tools to handle obstacles. She also offers in-home kitchen consultations to make cooking realistic.
Background and qualifications
Nina is a medical doctor who moved into nutrition and weight loss coaching. She holds a master's in nutrition and is board certified in lifestyle medicine. She is also a life coach and a chef. She wrote a book on food, weight loss and brain chemistry. She has worked with thousands of clients over more than three decades. Her own path included migraines, insomnia, back and neck pain, emotional eating and a hospital stay for myocarditis. She uses those experiences in her coaching.
Nina Frusztajer pricing
Programs and services
- Nutrition and weight loss coaching
- In-home kitchen consultations
- Free intro session
- Free e-book download
Nina Frusztajer reviews
The CoachVouch take
She is a physician and chef who combines medical training with in-home kitchen consultations.
Best for busy parents and professionals who want to lose weight and build eating habits that last.
Common questions
How much does Nina Frusztajer charge?
Coaching with Nina runs $75 to $165 an hour. Message Nina from this page for an exact quote.
What does Nina Frusztajer help with?
Nina Frusztajer helps with losing weight without deprivation, handling hormone and other life changes, reducing stress and building self-care and building eating habits that last.
Is Nina Frusztajer certified?
Nina Frusztajer lists: MD; MS in Nutrition; DipABLM board certification in Lifestyle Medicine.
Does Nina offer help with cooking at home?
Yes. She offers in-home kitchen consultations to make cooking realistic.
Does Nina offer a free first session?
Yes. She offers a free session or call to learn more about working together.
How do I contact Nina Frusztajer?
Send Nina a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.