Tricia Griffin
Menopause health and life coach offering one-on-one and group programs
| Hourly rate range | $75 to $165 an hour |
|---|---|
| Focus areas | Hormones and menopauseNutrition and healthy eatingFunctional and integrative healthLife transitionsGoal setting and accountability |
| Works with | Women |
| Also coaches | Life coach |
| Credentials | Master Certified Health and Life Coach; Functional Nutrition Certified |
| Practice | Tricia Leigh Coaching |
Tricia Griffin is a health and life coach who helps women through menopause. She is known as The Menopause Maestro. She holds master certifications in health and life coaching and is certified in functional nutrition. She built her program after her own menopause left her confused and short on answers. She offers one-on-one and group programs. She also promotes outdoor experiences as part of well being.
What Tricia helps with
Tricia works with women who want to handle menopause with more freedom and less confusion. She also helps clients find what blocks them and build a plan for the life they want.
- Navigating menopause with clear information
- Seeing menopause as a time to reset your life
- Functional nutrition support
- Finding and overcoming personal blocks
- Building a plan for the life you want
- Staying on track with accountability
- Using outdoor activity for well being
Who Tricia works with
Tricia coaches menopausal women. Her clients want to treat this stage of life as a time of freedom, adventure and self love instead of a problem. They also want a plan for their goals and support to stick with it.
Background and qualifications
Tricia Griffin is a master certified health and life coach and is certified in functional nutrition. Her focus on menopause started with her own experience. She found the change confusing because she knew little about it. So she learned all she could and built a program that worked for women like her. She also values the outdoors and encourages outdoor experiences for well being.
Tricia Griffin pricing
Programs and services
- One-on-one coaching
- Group programs
Tricia Griffin reviews
The CoachVouch take
Tricia built her menopause program from her own experience with menopause, and she pairs it with functional nutrition training.
Best for women in menopause who want clear guidance and accountability to reset their lives.
Common questions
How much does Tricia Griffin charge?
Coaching with Tricia runs $75 to $165 an hour. Message Tricia from this page for an exact quote.
What does Tricia Griffin help with?
Tricia Griffin helps with navigating menopause with clear information, seeing menopause as a time to reset your life, functional nutrition support and finding and overcoming personal blocks.
Is Tricia Griffin certified?
Tricia Griffin lists: Master Certified Health and Life Coach; Functional Nutrition Certified.
Does Tricia Griffin offer group coaching?
Yes. She offers both one-on-one and group programs focused on menopause.
Why does Tricia Griffin focus on menopause?
She found her own menopause confusing and built a program that worked for women like her.
How do I contact Tricia Griffin?
Send Tricia a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.