Amber
Emotional eating, digestion and hormone coach for professional women
| Hourly rate range | $75 to $140 an hour |
|---|---|
| Focus areas | Weight managementHormones and menopauseGut healthEmotional eatingStress and burnoutWomen entrepreneursHealth and wellness practicesConfidence and self-esteemWork-life balance |
| Works with | Women, Founders and business owners and Professionals |
| Also coaches | Business coach and Life coach |
| Based in | Canada |
| Experience | 13 years coaching |
| Practice | Amber Approved |
Amber is a coach who helps women overcome emotional eating, improve digestion and balance hormones. She has coached women for 13 years and works with professional women and burned out female business owners. She created the Body Freedom Program after ending her own food addiction, which took over 5 years. She also hosts The No Sugarcoating Podcast and offers private coaching, online programs, corporate work and speaking.
What Amber helps with
Amber helps women stop using food to cope with stress and emotions. She also works on energy, digestion, weight and hormone balance.
- Overcoming emotional eating and binge eating
- Calming digestion and bloating
- Losing weight without restrictive dieting
- Balancing hormones
- Regaining energy
- Ending self-sabotage with food
- Setting boundaries with your schedule
- Balancing business growth with your own health
Who Amber works with
Amber works with women from all walks of life, including professional women. She also supports burned out female business owners who want to grow their business while looking after their own health. Her clients often put their own well-being last and want to change that.
How Amber works
Amber guides clients through her Body Freedom Program. She built it while ending her own food addiction and balancing her hormones. The work starts with how a client handles emotions and where she places herself on her own priority list. Clients can also take an emotional eating quiz or a hormone imbalance quiz to assess their habits. She offers private coaching and online programs.
Background and qualifications
Amber has coached women for 13 years. Her work began with her own struggle with food. She lost and gained more than 1,000 lbs over time, tried restrictive diets, and spent over $50,000 on binge foods. It took her over 5 years to end her food addiction and balance her hormones. She then built the Body Freedom Program. She hosts The No Sugarcoating Podcast and also does speaking, corporate work and media appearances.
Amber pricing
Programs and services
- Private coaching
- Body Freedom Program
- Online programs
- Corporate work
- Speaking
- Free consultation
Amber reviews
The CoachVouch take
Amber built her Body Freedom Program from her own recovery from food addiction, which took over 5 years.
Best for professional women and female business owners who use food to cope with stress and want steadier energy, digestion and hormones.
Common questions
How much does Amber charge?
Coaching with Amber runs $75 to $140 an hour. Message Amber from this page for an exact quote.
What does Amber help with?
Amber helps with overcoming emotional eating and binge eating, calming digestion and bloating, losing weight without restrictive dieting and balancing hormones.
Does Amber work with business owners?
Yes. She supports burned out female business owners who want to grow their business while looking after their health. Her work covers hormone balance, emotional eating and schedule boundaries.
Does Amber offer group or online options?
Yes. She offers online programs alongside private coaching. She also does corporate work and speaking.
How do I contact Amber?
Send Amber a message from this page. It's free and takes a minute.
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Last updated September 2026. Request a correction.